17/09/2022
When you have hepatitis, your liver will be weak, when you eat too much unhealthy food, your liver will be overloaded. Therefore, people with hepatitis should eat foods that are good for the liver, including:
- Protein-rich foods such as lean pork, beef, lean chicken, eggs, seafood,...
- Beans such as green beans, black beans, white beans, red beans, soybeans, etc. have a good detoxifying effect on the liver, cooling the liver, providing a lot of energy for the body to be able to regenerate and restore. anise
- Foods rich in vitamins and minerals help support the liver's recovery process, in which green vegetables and fruits are the optimal choice for people with liver disease.
- Cow's milk, powdered milk is a good protein rich food for people with chronic hepatitis. Methionine in cow's milk helps the body synthesize choline, which enhances the ability to prevent fat from accumulating in the liver effectively