Why Healthy Living

03/07/2020

These recipes will improve your mental health and overall health.

https://www.psycom.net/10-recipes-for-better-mental-health/

We spoke to an expert at the Brain Food Clinic in New York City for this slideshow of 10 great recipes to boost your mental health through diet.

03/07/2020

Do you that the foods that can boost your immunity during this global health crisis?

https://www.feastingathome.com/immunity-boosting-foods/

25 Immune-Boosting Foods and Recipes! Full of healthy probiotics, antioxidants, Vitamin C, and Zinc, these simple immunity-boosting foods can easily be incorporated into our everyday diet.

02/07/2020

Do you know that honey can improve the health of your skin? Read blogpost for more.

https://www.thriftyfun.com/Honey-Beauty-Recipes-1.html

From skin care to soaps, honey can be used in a myriad of ways. Here are some honey beauty recipes you can try at home.

02/07/2020

Do you know how some supplements make the skin more beautiful? Read this blogpost for more.

https://52perfectdays.com/diy-recipes/turmeric-face-mask-recipe/

Turmeric Face Mask Recipe for Beautiful Skin. This is a DIY turmeric face mask recipe with all ingredients to make the mask.

30/06/2020

Do you know the power in simply drinking water daily? This truth can be a game changer to having better health. Learn more.

https://www.active.com/health/articles/the-many-wonders-of-water-6-reasons-to-drink-up

Drinking water can help reduce stress, build muscle, cleanse the body of toxins and so much more. Here are six reasons to chug down the clear stuff.

30/06/2020

Do you know how water makes you more healthy? This blog post has some details.

https://www.tipsonlifeandlove.com/health-and-wellness/4-ways-water-improves-health

Apart from providing hydration, water can help you lose weight, quit smoking, cure hangovers, and simply wake up in the morning.

29/06/2020

Will you like to learn how to make a special type of keto diet so as to live more healthy? This blog post has more.

https://www.wholesomeyum.com/keto-low-carb-vegetable-soup-recipe/

The best vegetable soup recipe ever, ready in 30 minutes! If you want to know how to make healthy vegetable soup or keto low carb vegetable soup, this one checks all the boxes.

29/06/2020

Which type of diet do you think helps people lose more weight? Is it keto diet or a low carb diet?

https://www.healthline.com/nutrition/low-carb-vs-keto

Low carb and ketogenic diets have become increasingly popular, but you may wonder how they differ. This article compares the low carb and keto diets, reviewing their respective pros and cons.

26/06/2020

Do you know how to have a beautiful skin without wearing heavy make-up? This post will teach you how.

https://www.wikihow.com/Get-Perfect-Beautiful-Skin-Without-Makeup

There are lots of ways to look beautiful. One way is to use cosmetics to achieve a youthful, glowing appearance. But that is not the only way. If you are allergic to makeup, have sensitive skin, or simply do not care for makeup, you have...

26/06/2020

Do you know the home remedies that can make your skin flawless, healthy, and beautiful?

https://www.top10homeremedies.com/how-to/get-beautiful-flawless-skin.html

Did you know you can eat your way to beautiful and flawless skin? There is a strong connection between what you eat and how you look. With the right foods, you can even reduce signs of aging like wrinkles, thickening, discoloration, and decreased elasticity. At the same time, eating proper foods hel...

25/06/2020

Do you know why the previous generation lived healthier lives and much longer than this present generation? One of their most straightforward answers is daily habits? Reply below to share your daily health habits.

24/06/2020

Do you know the improvement in health associated with a 1,200 calorie daily intake?

https://www.goodhousekeeping.com/health/diet-nutrition/g4351/1200-calorie-diet-plan/

Follow this, and you'll slim down fast and still feel satisfied.

24/06/2020

How can you lose weight on a limited budget without buying organic food? This knowledge will make you more healthy when you apply it.

https://www.youtube.com/watch?v=fyDpB9152tQ

This budget meal prep recipe for weight loss is so easy to make and monster on flavor. My chicken meal prep recipe for weight loss has a low calorie mushroom...

22/06/2020

Do you that exercise can improve your health outcomes by over 35%? Your brain, heart and muscle will be rejuvenated when you exercise.

https://selito.com/exercise-and-what-it-does-to-your-brain/

benefits from exercise are too good to be true. We stay healthy and exercise help us live longer. it makes us smarter and happier, too. Working out can enhance memory, improve reflex, and alleviate depression. It may even stave off neurodegenerative disorders like Alzheimer’s and Parkinson’s dis...

22/06/2020

Do you that exercise enhances your health status? How much exercise is enough daily?

https://www.livescience.com/55317-exercise-types.html

Each type of exercise is important in its own way, and doing all four types is the way to maximize your fitness and prevent injury, experts say.

19/06/2020

Are you aware that a beautiful skin is the quickest indication of good health? Learn how to have the adorable skin of your preferred model.

https://www.skincarebyalana.com/blog/10-reasons-lady-envy-nice-skin/

19/06/2020

Do you know that nature has a recipe that can make you more beautiful? Read below to find out.

https://food.ndtv.com/beauty/face-care-tips-10-dos-and-donts-to-get-beautiful-skin-naturally-1217782

Browse through our secret face care tips for beauty, tackle your skincare issues and follow our face care tips regularly to get that glow you've always wanted. We've rounded up 10 dos and don'ts for beautiful skin.

18/06/2020

Do you have difficulty in losing more pounds or kg? This blog post might help you.

https://www.popsugar.com/fitness/How-Overcome-Weight-Loss-Plateau-44943292

Weight-loss plateaus are normal, but here's how to break on through.