Daydreamer Coaching

09/05/2023

Should you hire a life coach? If you relate to any of the bullet points below, the answer is yes. 😉

Coaching is for you, if you are:

✺ are experiencing more downs than ups in your life

✺ are standing in your own way because of fear or lack of confidence

✺ are sick of repeating the same patterns (again and again) but are having trouble breaking free

✺ struggle with romantic, familial, or platonic relationships

✺ experiencing high stress and anxiety

✺ feel stuck and are not sure how to move forward

✺ lost motivation, direction, or inspiration

My 20- min complimentary call (held via zoom) is an opportunity to explore if my coaching method aligns with your needs.

I will answer any questions you have about my process and will help you get clear on the areas of growth where I can help you evolve, set dream-based goals, and overcome your biggest obstacles. Book a free 20-min session, here:

Click to schedule your FREE 20-minute consultation call. My coaching method is designed to help you overcome limiting beliefs and become your own healer, so you can change what is out of alignment and create the life you want.⁠

03/05/2023

“What does a life coach do?”

I'm so glad you asked...

My job is to help you get perspective on your life and your mind so you can live as your true, most authentic self.☁️

During a session, I’ll give you a bird’s eye view of your thoughts to help you identify your limiting beliefs, process your emotions, and better understand how to get results in your life. 🦋

What questions do you have about coaching? Drop them below ⇓

28/04/2023

You are a natural born storyteller 📖 🗣️

Your brain is hardwired to make sense of the world around you— and in doing so, stories are born.✨

Some are fanciful and personal, others dramatic and exaggerated. ☄️💫

It’s your job to sift through the tales you tell yourself and examine if they’re true and determine if they are serving you. ☁️👀

What stories are you telling yourself about what you are and aren’t capable of? 👇 tell me in the comments!

24/04/2023

In March I launched my Self-Confidence Blueprint Program and now I'm thrilled to announce my SCB Group Coaching Program is now open. ✨🙌

During this 6-week online program, you will gain...

✺ A deep-rooted understanding of how to build self-confidence.

✺ The ability to recognize your blocks in order to go after and do anything you desire.

✺ The tools you need to process your feelings in order to be able to move through feelings of discomfort, uncertainty, and fear.

✺ A toolbox that will support you in developing and refining your mindfulness practice (which can be used in all areas of your life. )

✺ The ability to loosen your grip on perfectionism or fear of failure.

To submit your request to join, please submit a request here: https://forms.gle/BxdUNWLBe8BySkJJA

19/04/2023

💌 FYI: Mother's Day is one month away

I have the tools to support you during the time. Connect with me if you need help...
💐Processing emotions
💐 Setting boundaries
💐 Making peace with the past
💐 or reinventing your relationship with your mom

I offer 20-minute coaching sessions free so you can learn more about my process, and how I can help you feel better.

Click to schedule your FREE 20-minute consultation call. My coaching method is designed to help you overcome limiting beliefs and become your own healer, so you can change what is out of alignment and create the life you want.⁠

16/01/2023

“You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.” 🤍

Have you read, Eat, Pray, Love by ? This quote, and many others from this novel, carried my heart in my 20s. It guided me through heartbreak, uncertainty, and the weight of being a lost soul just trying to find her way.

↬ But I wasn’t until recently that I really understood the power of this quote.

Thinking deliberate thoughts is something that has shifted the way I experience the world. There is no magic potion or life hack to get to this place, you simply have to become a compassionate observer of your thoughts. ✩ I can teach you how. I still have three spots left for anyone who wants to test drive my 5-week program. Head to the link in my bio to set up a free 20 min call with me and snag your spot.

01/01/2023

What if instead of making a long list of ways you want to improve in 2023 you decided to commit to 3 things?

3 things that you’re going to dedicate your time and attention to- no matter what. The true difference between a resolution and a commitment is mindset.

Try this thought on for size: "it would be nice to insert your goal here]." How does it feel?

Now try this: "no matter what, I'm going to [inset goal here]."

Feels a little different, doesn't it? ✨

To truly commit to something takes one thing: faith. Faith that you are capable, deserving, and worthy.

To get to where you're going to have to make a plan and act accordingly but first you have to know our worthy of the life you want.
Let this be your sign to get seriously obsessed with your goals. This can be your year.

#433

24/12/2022

❄️☁️✨You can choose to be happy, you can choose to be sad, but you must always choose to honor your feelings.

tag someone who would benefit from these reminders ⇣