Back on Track Physiotherapy and Health Centres-Westboro

03/11/2025

Happy Halloween from the Back on Track family! 🎃

Our clinics had a spooktacular time celebrating. From creative costumes to festive decorations!

Swipe to see how our team got into the Halloween spirit!

27/10/2025

Wherever you are, we’re here to help you stay active, recover stronger, and keep moving with confidence.
From Ottawa to Niagara Falls, our dedicated team of physiotherapists is ready to support your recovery, mobility, and overall wellness.

Explore our clinic locations across Ontario and find the one closest to you. Your journey to better movement starts here!

Back On Track Physiotherapy & Health Centres is a leader in physiotherapy, sports injury management and rehabilitation services in the greater Ottawa area.

Visit our website at www.backontrackphysio.com or call your local clinic today!

14/10/2025

From all of us at Back On Track Physiotherapy & Health Centres, we wish you a very Happy Thanksgiving!

We’re grateful for our amazing patients, dedicated team, and the communities we serve across Ontario. Thank you for trusting us to help you stay active, healthy, and doing what you love most.

May your weekend be filled with warmth, good company, and gratitude.

10/10/2025

We are happy to Welcome Matt to our clinical team!

Matt has worked with Back On Track as a PTA, Personal Trainer, Kinesiology Grad and now is starting as a Resident Physiotherapist. What a journey!

Matt will be working directly with clinical director David Brien who brings 26 years of Physio experience.

Matt will be seeing patients at our Antares and Hunt Club locations. He is offering daytime and evening appointments at both locations.

Book an appointment via:

email Huntclub@backontrackphysio.com
Phone 613 521-5215 (Hunt Club)
613 225 8122 (Antares)
Website www.backontrackphysio.com

Welcome to the team Matt!

10/10/2025

Exciting News in Manotick!
We are welcoming back Physiotherapist Nicole Gill to our team at Manotick Back On Track!
Nicole previously worked at our Bells Corners location before moving to Western Canada.
4 years later....she is back!
Nicole brings 20 years of experience and a wealth of knowledge in treating pain and injury.
Nicole has a special interest in Jaw pain (TMJ), headaches, spinal pain and Sports Injuries.
Contact the clinic or visit the website to book an appointment with Nicole.

Welcome back to Back On Track Nicole!

Manotick@backontrackphysio.com
www.backontrackphysio.com
613 692 1572

07/10/2025

Your road to recovery starts here at Back On Track Physiotherapy – Windsor.

Whether you’re healing from an injury, managing pain, or working toward better mobility, our experienced team is here to help you feel your best again.

From physiotherapy, massage therapy, chiropractic care, and women’s health physiotherapy to orthotics, laser therapy, and prescribed exercise programs — we’ve got all your rehabilitation and wellness needs covered under one roof.

We’re proudly accepting EHB, WSIB, MVA, Blue Cross, and private pay patients.
Your health matters, let’s get you back on track.

📍 250 Tecumseh Rd E Building 100, Unit 150, Windsor, ON
📞 519-252-6722
💻 Book online or call today for your first appointment

23/09/2025

Back on Track Physiotherapy & Health Centres is here to help you stay active, recover stronger, and keep moving with confidence.
Whether you’re healing from an injury, managing pain, or simply looking to stay at your best, our caring team is ready to support you every step of the way.

Visit one of our many Ontario clinics for personalized physiotherapy and health services close to home:

Antares – Ottawa
Richmond – ON
Scarborough – ON
Windsor – ON
Hunt Club – Ottawa
Findlay Creek – Ottawa
Manotick – ON
Place d’Orléans – Orléans
Kemptville – ON
Perth – ON
Rockland – ON
Niagara Falls – ON

Call 289-477-1447 or book online at www.backontrackphysio.com and let’s get you back to living your active life.

10/09/2025

Your body deserves the same care and attention you give to everything else in life.

Whether you’re looking to **relieve stress, ease tension, or simply take a moment for yourself**, massage therapy can help you restore balance and improve overall well-being.

📅 Book your appointment today and give your body the reset it deserves!
📍 Services offered at multiple locations for your convenience.

08/09/2025

We are hiring! We have an urgent need for RMTs at our Carleton Place, Perth and Rockland locations.
30 years in Ottawa. Full admin support. Laundry on site. Electric RMT Beds. Clinic environment.

David.brien@backontrackphysio.com

06/09/2025

29/08/2025

Fall is around the corner, and cooler days can be tough on your body if you’re not prepared. From layering up for warmth to choosing the right footwear, small adjustments can help you avoid injuries and stay active all season long.

Our team is ready to help you feel your best. Contact one of our Back on Track Physiotherapy locations today to book your appointment and keep your wellness on track this fall.

25/08/2025

Every step forward is a victory.
At Back on Track Physiotherapy, we’re here to guide you, support you, and help you feel your best one movement at a time.

Whether you’re recovering from injury, managing pain, or simply looking to feel stronger, we’re ready to help.

📍 Check out our website to find a location near you.

18/04/2024

The truth: 95% of people are wearing shoes that actively disable and damage their feet

We sell shoes that respect your feet so our customers can restore strong, healthy, painfree feet

Westboro store in Ottawa is coming together and opening soon at 361 Richmond road 🤙🏽

Look for this sidewalk sign

Chalkboard masterpiece by

👣

28/10/2022

Quite literally.. your feet get you where you need to go. So make sure to take care of them! 😎

So what is Chiropody? The practice of chiropody is the treatment and prevention of diseases or disorders of the foot by therapeutic or orthotic means.

Chiropodists provide patients with total nail and skin care, perform nail and soft tissue surgeries under local anesthetic by injection, and prescribe and fit patients with custom foot orthotics, Ankle Foot orthoses and orthopaedic footwear. Your Chiropodist can also prescribe topical antibiotics and anti-inflammatories according to your condition.

Come visit us at our Bells Corners, Manotick, Findlay Creek and Hunt Club locations to check out this service! 🦶

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Since 1994, Back On Track Physiotherapy & Health Centres has been a leader in physiotherapy, sports injury management and rehabilitation services in the greater Ottawa area.
GET STARTED TODAY!
👉Book An Appointment Today at one of our 11 Locations!
http://backontrackphysio.com/locations/
👉Complete our New Physiotherapy Patient Form
http://backontrackphysio.com/locations/

11/09/2022

Posted • Welcome Dr. Jayson Cantin BSc., DC. (Chiropractor)!! Starting at our Perth Location this month🙌!
Jayson attended the University of Michigan (Wolverines) as a full scholarship student-athlete.
He graduated with a Bachelor of Science in Physical Education, with a second major concentration in English (B.Sc.).
He taught elementary and middle school in Michigan and Nova Scotia. He has represented Canada in Track and Field (Junior) and Cross Country (Senior) at the World Championships. He is a (former!) sub-4 minute miler.
In 2009 he graduated from the Canadian Memorial Chiropractic College (CMCC) with Clinic Honours and Dean's List Honours with a Doctor of Chiropractic Degree (D.C.).
Jayson uses an evidence-informed approach, including Active Release Techniques, Contemporary Medical Acupuncture and Graston Soft Tissue Therapy. Drawing on his experiences in elite athletics and background in teaching he focuses on prevention, education and providing appropriate injury care / management options.
He offers individualized one-on-one treatment and rehabilitation appointments of 30-60 minutes to promote and maintain your healthy lifestyle.
Learn More about our Perth Location here and book an appointment today! http://backontrackphysio.com/locations/ Link In Bio

08/09/2022

Posted • As summer comes to a close, kids are back to school!📚

It doesn't matter if it's your kid's first day of kindergarten or their last first day of high school, there is almost always a nervous frenzy in the air that first early morning as they eat a healthy breakfast, zip up their new school backpacks, lace up their shoes, and head out the front door.🍎

A lot goes into prepping for the first day of school, from buying all the necessary supplies to picking out the perfect first day ensemble.
There are always so many emotions when it comes to back-to-school season - Excitement, Anticipation, Anxiety, Unknowns, New Adventures and Opportunities!

Good Luck to all of the kids on their first day back. . .and all of the parents who are anxiously awaiting to hear all about their kids' first day.❤️

03/09/2022

Posted • Today is National Food Bank Day!🥫
Food insecurity is a daily challenge for many members of our community, especially as kids return to school and food costs continue to rise. Please consider supporting your local food
bank and help a neighbour or a friend with a donation.
Donations should be mainly non-perishable items, and especially those that would help support a healthy diet - like tuna, peanut
butter, and canned vegetables and fruit. Let’s work together to create a healthy community! 🍎

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Since 1994, Back On Track Physiotherapy & Health Centres has been a leader in physiotherapy, sports injury management and rehabilitation services in the greater Ottawa area.
GET STARTED TODAY!
👉Book An Appointment Today at one of our 11 Locations!
http://backontrackphysio.com/locations/
👉Complete our New Physiotherapy Patient Form
http://backontrackphysio.com/locations/

24/08/2022

Posted • Our Virtual Care Service💙!
We understand that there are many of our clients that are unable to attend ‘in person’ therapy.

This is why we continue to offer our Virtual Therapy platform at all of our clinics.

These sessions are done over a secure online video platform that allows for assessment of muscle and joint pain and dysfunction. We can determine the cause of the problem and provide treatment and exercises that can be done at home to help resolve the issue. We can also provide modifications to a program that you are currently doing to ensure continued progress while unable to attend clinic visits.

👉Book a virtual appointment today.
Go here to Learn More: https://backontrackphysio.com/services/virtual-care/

24/08/2022

Posted • Have An Event in the Ottawa area? Contact us, as we'd like to learn more to see if we can get involved to set up a pop up wellness area👍

Contact Us At: https://www.physiophytness.com/

Since 1994, Back On Track Physiotherapy & Health Centres is a leader in physiotherapy, sports injury management and rehabilitation services in the greater Ottawa area.
Ottawa, Ontario Ottawa Senators Ottawa's Move OTTAWA CBC Ottawa Ottawa Ontario Area Ottawa Capital Of Canada Work in CanadaOttawa Events

24/08/2022

Posted • Rate Our Services✔️!

Your feedback is very important to us.

If you have been a patient or are currently one, please help us to improve by answering some question about the services you have received. We are interested in your honest opinions, whether positive or negative. We also welcome your comments and suggestions.

Please visit this link: http://backontrackphysio.com/patient-satisfaction/
Thank you very much.

01/07/2022

Posted • There are many different causes for back pain, and according to WebMD, almost 80 percent of Americans will experience back pain at some point in their lives.

It may be because you sit too much at work, you have poor posture, or it could be triggered by a strenuous activity. But one thing we can all agree on is that having back pain can be debilitating, which is why we’ve created a list of tips to help reduce back pain.
Check It Out Here: https://novohealthnet.com/NovoHea.../reduce-lower-back-pain/
Novo Is The Next Generation Of Healthcare. Our Family Of Companies Integrates Innovation, Technology And The Highest Standards Of Care. We Are People Caring For People, One Person At A Time.
Tell Us Where It Hurts - See what Novo Healthnet can do for you.

GET STARTED TODAY – Link In BIO👆
->Fill Out our Info Form and we will contact you within 24 hours to schedule an Appointment!

01/07/2022

Posted • Featured Service from our Physio & Sports Injury Clinics. . .Golf Kinetics!⛳️
The popularity of golf has exploded over the past few years and one thing we have come to realize is this: it is a sport that places significant demands on the body and leads to injuries.
Learn More Here: http://backontrackphysio.com/services/golf-kinetics/
Novo Is The Next Generation Of Healthcare. Our Family Of Companies Integrates Innovation, Technology And The Highest Standards Of Care. We Are People Caring For People, One Person At A Time.
Tell Us Where It Hurts - See what Novo Healthnet can do for you.

GET STARTED TODAY – Link In BIO👆
->Fill Out our Info Form and we will contact you within 24 hours to schedule an Appointment!

02/05/2022

Happy National Physiotherapy month to Abi and Morgan here at BOT-Westboro as well as the physiotherapists at our other ten locations in and around the Ottawa area!

07/04/2022

April is Parkinson Awareness Month!

This neurological disease is complex, and everyone experiences it differently. We observe this month annually to shed some light on this condition; awareness brings understanding and hope to those living with Parkinson’s.

For information and resources, visit: www.parkinson.ca

21/03/2022

Happy Anniversary Back on Track in Findlay Creek!

18/03/2022

Sometimes stress is manifested in our body. It can cause sleep difficulties, tense muscles, aches and pains in our joints, digestive issues and trouble getting motivated. We are living in very stressful times and taking care of our bodies is often not the priority. We understand that. We can help! We offer Chiropractic, Physiotherapy, Massage Therapy, Kinesiology and Personal Training. We believe in working as a team. Our team is waiting to meet you! 613-792-1166

17/03/2022

DYK: It’s Brain Awareness Week! This week is dedicated to increasing public awareness of the progress and benefits of brain health & research.

15/03/2022

It is Brain Awareness Week. Scroll to see 8 benefits to meditation. (Hint: it makes your brain happy)

13/03/2022

Abi is The Thinking Phsio that happens to work at BOT-Westboro! He is also at BOT-Rockland

This video is about thinking physio podcast 14 viviane cyr