Healbri

Healbri Health Assessments and Answers

There are more than 120 known types of cancer, and some are more common than others. If you think you are at risk of can...
09/10/2021

There are more than 120 known types of cancer, and some are more common than others. If you think you are at risk of cancer, consult a doctor or ask an expert for free at https://www.healbri.com/ask-an-expert

While supplements are recommended for people who lack a certain nutrient in their diet, there is little proof that they ...
02/10/2021

While supplements are recommended for people who lack a certain nutrient in their diet, there is little proof that they add any benefit to those who don’t have a nutrient deficiency.

Interested to find out more? You can ask an expert about it for free at
https://www.healbri.com/ask-an-expert

Cancer prevention is as easy as improving our lifestyle. Start making changes today and be nice to your future self!Do y...
25/09/2021

Cancer prevention is as easy as improving our lifestyle. Start making changes today and be nice to your future self!

Do you have any unanswered questions? You can ask an expert for free at
https://www.healbri.com/ask-an-expert

Take the first step to a cancer-free lifestyle. Prevention is better than cure!Do you have a question? You can ask an ex...
14/09/2021

Take the first step to a cancer-free lifestyle. Prevention is better than cure!

Do you have a question? You can ask an expert for free at
https://www.healbri.com/ask-an-expert

A healthy diet is not just for people who want to lose weight. Everyone benefits both physically and mentally, so let’s ...
07/09/2021

A healthy diet is not just for people who want to lose weight. Everyone benefits both physically and mentally, so let’s eat healthy!

Do you have a question? Ask an expert for free at
https://www.healbri.com/ask-an-expert

What’s so important about maintaining a healthy weight? It’s not about how it makes us look, but how it affects our heal...
31/08/2021

What’s so important about maintaining a healthy weight? It’s not about how it makes us look, but how it affects our health in the long run.

Do you have a question? Ask an expert for free at
https://www.healbri.com/ask-an-expert

No matter what food you eat, remember that everything has to be taken in moderation!Do you have any questions? Ask an ex...
24/08/2021

No matter what food you eat, remember that everything has to be taken in moderation!

Do you have any questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert (Link in bio)

You don’t have to please anybody but yourself. Stay on track and remember that you’re doing this to better your future h...
17/08/2021

You don’t have to please anybody but yourself. Stay on track and remember that you’re doing this to better your future health!


Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert

Diabetes is becoming more common and is one of the leading causes of death worldwide. Do you have a question? Ask an exp...
10/08/2021

Diabetes is becoming more common and is one of the leading causes of death worldwide.

Do you have a question? Ask an expert for free at
https://www.healbri.com/ask-an-expert

In light of the new normal, we need to find alternative ways to keep our brains healthy. Recently, it has been found tha...
03/08/2021

In light of the new normal, we need to find alternative ways to keep our brains healthy. Recently, it has been found that the COVID-19 virus may increase our risk of developing dementia.

Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert

If you’re thinking of putting away the ci******es to stay smoke-free, know that you don’t have to do it alone. There wil...
27/07/2021

If you’re thinking of putting away the ci******es to stay smoke-free, know that you don’t have to do it alone. There will be many obstacles to overcome, but it’ll be worth it!

Do you have a question? Ask an expert for free at
https://www.healbri.com/ask-an-expert

Being diagnosed with diabetes does not take the control away from you. Let’s adjust our lifestyle to maintain a healthy ...
20/07/2021

Being diagnosed with diabetes does not take the control away from you. Let’s adjust our lifestyle to maintain a healthy level of sugar in our blood!

Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert (Link in bio)

17/07/2021

There is always time for self-care. Taking care of ourselves a little bit every day improves our mental well-being, which is especially important during the current COVID-19 pandemic.

Do you have any unanswered questions? Ask an expert for free at https://www.healbri.com/ask-an-expert

We use our sight every day, so let’s not take it for granted! Take care of your eyes!Do you have any unanswered question...
13/07/2021

We use our sight every day, so let’s not take it for granted! Take care of your eyes!

Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert

10/07/2021

Knowing what to expect can help us better care for a person with Alzheimer’s Disease. If you have any questions, ask a health expert at
https://www.healbri.com/ask-an-expert

Depression and anxiety can be caused by many reasons, and factors such as trauma and genetics increase our risk of such ...
06/07/2021

Depression and anxiety can be caused by many reasons, and factors such as trauma and genetics increase our risk of such disorders. Always remember that you don’t have to do this alone, and that you are in control of your own mental health.

Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert

Quitting smoking is never easy, but it’s always worth it! Addiction is tricky, so don’t be discouraged if you don’t succ...
29/06/2021

Quitting smoking is never easy, but it’s always worth it! Addiction is tricky, so don’t be discouraged if you don’t succeed on the first try. Remember that you don’t have to do it alone, and keep on trying!

Do you have a question? Ask an expert for free at
https://www.healbri.com/ask-an-expert

Smoking does not just damage your health. Your loved ones are also at risk of developing diseases through exposure to se...
26/06/2021

Smoking does not just damage your health. Your loved ones are also at risk of developing diseases through exposure to secondhand smoke. It’s not easy to quit, but you don’t have to do it alone.

Ask an expert for free at
https://www.healbri.com/ask-an-expert

As much as we may enjoy alcohol, our body doesn’t enjoy it as much as we do. It’s perfectly fine to have fun, but rememb...
22/06/2021

As much as we may enjoy alcohol, our body doesn’t enjoy it as much as we do. It’s perfectly fine to have fun, but remember, drink in moderation!

Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert

Did you know that staying active acts as our health insurance? The key is consistency, patience and trust. Don’t lose tr...
19/06/2021

Did you know that staying active acts as our health insurance? The key is consistency, patience and trust. Don’t lose track of why you started being active, and keep it moving!

Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert

Anxiety can have a serious impact on a person’s ability to function in their daily life. While the worry is uncontrollab...
15/06/2021

Anxiety can have a serious impact on a person’s ability to function in their daily life. While the worry is uncontrollable, it can be managed with practice. Don’t worry if some quick coping methods don’t work for you. Anxiety is treatable and you don’t have to cope alone!

Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert

Depression is a treatable condition and recovery takes time. Always keep trying and know that you do not have to cope al...
12/06/2021

Depression is a treatable condition and recovery takes time. Always keep trying and know that you do not have to cope alone!

Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert

There is always time for self-care. Taking care of ourselves a little bit every day improves our mental well-being, whic...
08/06/2021

There is always time for self-care. Taking care of ourselves a little bit every day improves our mental well-being, which is especially important during the current COVID-19 pandemic.

Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert (Link in bio)

For some who suffer from anxiety, the feeling is intense and does not go away. The anxiety is uncontrollable, excessive ...
05/06/2021

For some who suffer from anxiety, the feeling is intense and does not go away. The anxiety is uncontrollable, excessive and irrational to the point where the person has trouble functioning in daily life.

Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert (Link in bio)

Depression is the most common mental health disorder worldwide, affecting over 300 million people. If you know someone w...
01/06/2021

Depression is the most common mental health disorder worldwide, affecting over 300 million people. If you know someone who needs help, please reach out to them.

You can also ask our expert any question, for free at
https://www.healbri.com/ask-an-expert

For some people, depression and anxiety are more than words to describe momentary sadness or nervousness. They are disor...
29/05/2021

For some people, depression and anxiety are more than words to describe momentary sadness or nervousness. They are disorders, which affects their abilities to function in their daily lives.

Do you have a question? Ask an expert for free at
https://www.healbri.com/ask-an-expert (Link in bio)

Social isolation and social distancing measures have increased our levels of anxiety, depression, stress and other negat...
25/05/2021

Social isolation and social distancing measures have increased our levels of anxiety, depression, stress and other negative feelings. It is normal to feel this way, especially for those who are more mentally vulnerable during the pandemic.

If you have any questions, contact an expert for free at
https://www.healbri.com/ask-an-expert

The late stage of Alzheimer’s Disease can last for any duration between several weeks and several years. The patient wil...
22/05/2021

The late stage of Alzheimer’s Disease can last for any duration between several weeks and several years. The patient will require intensive care, placing a lot of stress on their caregivers. Don’t forget to manage your own mental state, and reach out for support if you need it.

If you have any questions, ask an expert for free at
https://www.healbri.com/ask-an-expert

No matter what food you eat, remember that everything has to be taken in moderation!Do you have any questions? Ask an ex...
20/05/2021

No matter what food you eat, remember that everything has to be taken in moderation!

Do you have any questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert

The middle stage of Alzheimer’s Disease can last for many years, and is said to be the longest stage. While there will b...
18/05/2021

The middle stage of Alzheimer’s Disease can last for many years, and is said to be the longest stage. While there will be times when you feel challenged, remember that there will also be days that go smoothly.

Do you have any unanswered questions? Contact an expert for free at
https://www.healbri.com/ask-an-expert

As a caregiver of a person in the early stage of Alzheimer's Disease, you may feel unsure about your roles and responsib...
15/05/2021

As a caregiver of a person in the early stage of Alzheimer's Disease, you may feel unsure about your roles and responsibilities. It is normal to feel this way, and it is okay to reach out for help and support.

Want to find out more about the role of a caregiver? Check out our dementia caregiving Q&A at
https://www.healbri.com/dementia

Persons with dementia are usually taken care of by their families at home and this can be an overwhelming experience, es...
11/05/2021

Persons with dementia are usually taken care of by their families at home and this can be an overwhelming experience, especially during the COVID-19 pandemic.

Want to find out more about living with dementia? Check out our dementia caregiving Q&A at
https://www.healbri.com/dementia

An Alzheimer’s Disease diagnosis can be distressing for both the diagnosed person and their loved ones, especially if th...
08/05/2021

An Alzheimer’s Disease diagnosis can be distressing for both the diagnosed person and their loved ones, especially if they do not know what to expect. Remember that it is okay to reach out, and that you are not alone.

Do you have any unanswered questions? Ask an expert for free at
https://www.healbri.com/ask-an-expert

Knowing what to expect can help us better care for a person with Alzheimer’s Disease. If you have any questions, ask an ...
07/05/2021

Knowing what to expect can help us better care for a person with Alzheimer’s Disease.

If you have any questions, ask an expert for free at
https://www.healbri.com/ask-an-expert

People often believe that dementia is inevitable, but there are many ways to reduce the risk of dementia during all stag...
06/05/2021

People often believe that dementia is inevitable, but there are many ways to reduce the risk of dementia during all stages of life. It is never too early or late to start prevention.

If you have any questions, ask an expert for free at
https://www.healbri.com/ask-an-expert

Persons with dementia are struggling not only with the vulnerability to the pandemic, but also with the consequences of ...
05/05/2021

Persons with dementia are struggling not only with the vulnerability to the pandemic, but also with the consequences of quarantine measures.



Want to find out more about living with dementia? Check out our dementia caregiving Q&A at
https://www.healbri.com/dementia (Link in bio)

A dementia diagnosis is not the end of the world, it’s simply the beginning of an altered one. It takes time to adjust, ...
03/05/2021

A dementia diagnosis is not the end of the world, it’s simply the beginning of an altered one. It takes time to adjust, but you are never alone.

Want to find out more about living with dementia? Check out our dementia caregiving Q&A at www.healbri.com/dementia

What is stigma and why is it bad? Tackling the stigma around dementia patients starts from the individual level. If you ...
03/05/2021

What is stigma and why is it bad? Tackling the stigma around dementia patients starts from the individual level.

If you have any questions, feel free to ask an expert for free at www.healbri.com/ask-an-expert

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