Your Mind & Motion

Your Mind & Motion Combining B.S. Psychology, NLP, and Therapeutic Coaching to help individuals overcome challenges and build sustainable resilience.

Jessicas work focuses on aligning mind and motion - guiding clients to achieve balance, empowerment, and long-term wellbeing

07/12/2025

What's the link with your vestibular dysfunction & nervous system?

02/12/2025

Common questions for people with PPPD

15/10/2025

Can VRT decrease dizziness and help with balance issues?

13/10/2025

How to start learning not to be afraid of your pppd symptoms

24/09/2025

Vestibular conditions and hormones - what's the relationship?

Balance Awareness Week is next week. Let's make vestibular visible 💚 Vestibular Disorders Association (VEDA)
13/09/2025

Balance Awareness Week is next week. Let's make vestibular visible 💚 Vestibular Disorders Association (VEDA)

09/09/2025

Could fixating on your symptoms be keeping you stuck? Yes!
If you would like support navigating your vestibular condition, you are welcome to contact us to book a one on one session www.yourmindandmotion.com

22/08/2025

New video!
The Layers moving from dysfunctional to Functional - an overview
We hope you find it helpful 💚
If you need support navigating your vestibular dysfunction and improving your quality of life, please contact us
www.yourmindandmotion.com

14/08/2025

Addressing the anxiety surrounding your vestibular dysfunction and overcoming agoraphobia
Please contact us if you need support navigating your vestibular dysfunction
www.yourmindandmotion.com

Facing the challenges of a vestibular dysfunction can be really difficult -emotionally draining, physically exhausting a...
29/07/2025

Facing the challenges of a vestibular dysfunction can be really difficult -emotionally draining, physically exhausting and mentally trying, but you don't have to do it alone. Please reach out for support if you need it. We can help you understand what is happening, and how you can build resilience while going through recovery period
W: www.yourmindandmotion.com
E: admin@yourmindandmotion.com

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Melbourne, VIC

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