Cath Couzens, Medical Herbalist

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Cath Couzens, Medical Herbalist Cath Couzens, MNIMH
Medical Herbalist Cheshire
Online health consultations
Junior Herbalist Club Leader
Monthly Herb Club meet ups
Herbal workshops
(8)

It's Saturday and hurray, it's dry!Getting ready for my 'nourish your female nervous system' workshop this afternoon wit...
02/11/2024

It's Saturday and hurray, it's dry!

Getting ready for my 'nourish your female nervous system' workshop this afternoon with Rosie.

We'll be sharing food and herbs to support you during stressful times, along with tips to take away on how to support yourself in the winter months.

The tasty snacks are prepped and herb teas blended to enjoy throughout the afternoon, along with time in nature, creative sessions and relaxation.

Due to demand we'll be running another workshop on the female nervous system on Saturday 8th February - save the date and details will be released soon.

Wishing you a nourishing day,

Cath
Medical Herbalist

A visit to  🍂A much needed day off over in Harrogate, refillinf my cup, catching up with a lovely friend and visiting RH...
01/11/2024

A visit to 🍂

A much needed day off over in Harrogate, refillinf my cup, catching up with a lovely friend and visiting RHS Harlow Carr.

I took so many photos, the colours were so dreamy!

Already planning another visit. Highly recommended ⭐

Happy weekend

Cath
Medical Herbalist

All set up for my corporate workshop for Rocco Forte Hotels!
30/10/2024

All set up for my corporate workshop for Rocco Forte Hotels!

How's your week going?A busy one here for me, two talks on Monday and today is my first corporate Fire Cider workshop. I...
30/10/2024

How's your week going?
A busy one here for me, two talks on Monday and today is my first corporate Fire Cider workshop. I'll share more details of this soon!

I'm also busy preparing for my first workshop with my friend Rosie, who's a nutritional therapist on the female nervous system - it's this Saturday 1.30-5.30pm at Prestbury Village Hall. There are a couple of spaces left and it will be a relaxed afternoon with some fun herbie activities, learning all about how we can feel more balanced and less stressed.

We'll also be running another of these workshops on Saturday 8th February, message me for details.

Wishing you a good Wednesday,

Cath
Medical Herbalist

Thank you to everyone who came over to my Herb Club stall today for Spooky Saturday with Macclesfield Town CouncilWhat a...
26/10/2024

Thank you to everyone who came over to my Herb Club stall today for Spooky Saturday with Macclesfield Town Council

What a day!

We looked at herbs with a magnifying glass, smelt Lemon balm, Lavender and Blackcurrant Sage, learnt about Plantain and got pretty messy making herbal play dough!

If you'd like information on my Junior Herbalist Club classes in 2025 comment below for details.

I'm off to relax with a Lemon balm tea before Treacle Market tomorrow when for one weekend only I'll have my witches hat back on in the Butter Market.

Happy Saturday! 🎃

Cath
Medical Herbalist

Thank you to everyone who came over to my Herb Club stall today for Spooky Saturday with Macclesfield Town CouncilWhat a...
26/10/2024

Thank you to everyone who came over to my Herb Club stall today for Spooky Saturday with Macclesfield Town Council

What a day!

We looked at herbs with a magnifying glass, smelt Lemon balm, Lavender and Blackcurrant Sage, learnt about Plantain and got pretty messy making herbal play dough!

If you'd like information on my Junior Herbalist Club classes in 2025 comment below for details.

I'm off to relax before Treacle Market tomorrow when for one weekend only I'll have my witches hat back on in the Butter Market.

Happy Saturday! 🎃

I'll be attending Spooky Saturday tomorrow, come and chat about herbs, use a pestle and mortar to crush herbs and make s...
25/10/2024

I'll be attending Spooky Saturday tomorrow, come and chat about herbs, use a pestle and mortar to crush herbs and make some herbal play dough - I hope to see you there!

Cath
Medical Herbalist & Junior Herbalist Club Leader
Next intake for Junior Herbalist Club - summer school 2025 and September 2025

New products for  this Sunday 🌿Come and find out more in the Butter Market on Churchside.Looking forward to seeing every...
23/10/2024

New products for this Sunday 🌿

Come and find out more in the Butter Market on Churchside.

Looking forward to seeing everyone and catching up,

Cath
Medical Herbalist

21/10/2024

Getting set up for my talk on being a Medical Herbalist this evening for Macclesfield WI.

If you need a speaker for an event, please message me!

Cath
Medical Herbalist
Woodside Apothecary
https://woodsideapothecary.com

Junior Herbalist Club, learning about Lemon balm 🌿Another two classes this weekend sharing the love for Lemon balm!It's ...
20/10/2024

Junior Herbalist Club, learning about Lemon balm 🌿

Another two classes this weekend sharing the love for Lemon balm!

It's really wonderful working with the children, sharing the knowledge about medicinal herbs.

Yesterday the children were hands on making bath sock bags, tasted Lemon balm tea, used magnifying glasses for plant ID and made a Lemon balm sun tea to take home. They learnt about the history of the plant and Latin name, how the plant grows and which pollinators are attracted to Lemon balm.

The parents who stayed also enjoyed a Lemon balm infusion 🌿

Next lesson is Chamomile!

If you're a teacher DM me to talk through how I can bring Junior Herbalist Club classes into your school, as an after school club or as part of the green curriculum.

Happy Sunday

Cath 🌿
Medical Herbalist

Hello all,Here's a recap on some lovely events coming up this month and during November!Firstly my diary is now back ope...
17/10/2024

Hello all,
Here's a recap on some lovely events coming up this month and during November!

Firstly my diary is now back open for herbal medicine consultations during October and November. If you're ready to make some changes to your health for 2025, the appointments are 90 minutes and as a medical herbalist I'm aiming to get to the root cause and treating you as a whole person, rather than the label of the dis-ease. You can book a free 15 minute no obligation Zoom to say hello beforehand - DM for details.
Here's the link to book a consultation:
https://calendly.com/woodsideapothecary/90-minute-consultation

Say hello at the free Menopause Event at The Glasshouse Alderley Park on Friday 18th October 4-7pm. There'll be a wealth of experts on hand to chat to about peri/menopause and post menopausal health.
https://www.eventbrite.co.uk/e/how-to-thrive-in-perimenopause-menopause-tickets-1006712884337

There's no in person Herb Club this month so you join me online on 24th October or we'll be back in person in Macclesfield on 26th November for a sensory tea tasting and guided meditation to deep dive into one healing plant.
https://www.tickettailor.com/events/woodsideapothecary1

I kick off November with an afternoon workshop in Prestbury on Saturday 2nd November all about the female nervous system and how to nourish yourself with food, lifestyle and herbs. It'll be a fun, relaxed afternoon with a gorgeous goody bag to take home! Find out more and book your space here:
https://www.eventbrite.co.uk/e/workshop-support-your-female-nervous-system-tickets-1020491877677

Join me to make Fire Cider (3 places left) on Saturday 9th November at Prestbury Village Hall. This fiery non-alcoholic winter 'tonic' is fun to make and you'll learn about lots of different herbs and spices, along with DIY kitchen remedy tips. Book here:
https://www.tickettailor.com/events/woodsideapothecary1/1331332

Then it's Spooky Saturday for kids (and grown-ups) in the Market Place with Macclesfield Town Council Come and make some spooky herbal play dough and find out about Junior Herbalist Club for the 2025 intake.

Plus it's Treacle Market on Sunday 27th October - expect pumpkins and lots of Halloween dressing up!

See you soon,

Cath
Medical Herbalist
https://woodsideapothecary.com

Dispensing bespoke therapeutic herbal teas 🌿Very different to some shop bought tea bags, full of colour and vibrancy!I'm...
14/10/2024

Dispensing bespoke therapeutic herbal teas 🌿

Very different to some shop bought tea bags, full of colour and vibrancy!

I'm back in my dispensary today after three much needed days in Menorca.

Wishing you a good week ahead,

Cath
Medical Herbalist

On 18th October it’s World Menopause Day! Come meet me and 10+ other incredible experts on sleep, stress-relief, fitness...
12/10/2024

On 18th October it’s World Menopause Day!

Come meet me and 10+ other incredible experts on sleep, stress-relief, fitness, emotional wellbeing and much more, at Glasshouse, Alderley Park for an in-person event dedicated to helping women thrive during menopause.

It’s your chance to connect, learn, and embrace this chapter with confidence and vitality.

Cath
Medical Herbalist

📅 Date: 18th October 2024, 4-7pm
📍Location: Glasshouse, Alderley Park
🔗 **Link below for more info.
https://www.eventbrite.co.uk/e/how-to-thrive-in-perimenopause-menopause-tickets-1006712884337?aff=ebdsoporgprofile

10/10/2024

A lovely chat with Sophia's Choice talking about peri/menopause.

If you'd like to find out more message me to book a free no obligation Zoom call to say hello ans fins out how herbal medicine can support you.

Cath
Medical Herbalist
Https://woodsideapothecary.com

09/10/2024

Thanks for this mini Q&A Kate, it was great to have a chat!

Rosemary, Salvia rosmarinus -'dew of the sea' - dedicated to my friend Judith.Many people know the famous line from Shak...
07/10/2024

Rosemary, Salvia rosmarinus -'dew of the sea' - dedicated to my friend Judith.

Many people know the famous line from Shakespeare's Hamlet, 'Rosemary that's for remembrance' and today I'm dedicating this post to my lovely friend and old business coach Judith Morgan who died last week.

Judith was an incredible woman, full of no nonsense advice and humour, forthright yet deeply intuitive, who loved everything bright pink and we shared a big love of music. She was also my business coach when I had a very different PR agency life.

Judith and I used to have our calls on the phone (way before Zoom) and she was there for me during some challenging times. We had one of those sparky connections that only comes round every now and again and after months of working together we decided to make a plan to meet up in person. We lived in opposite ends of the country so I headed down to Somerset and it was such a fun day. It was brilliant to meet in person and we enjoyed a memorable lunch in a gorgeous pub, laughing for hours. Judith drove and had already told me that she would never get lost. All of a sudden a thick mist dropped down onto the Somerset country lanes and we often recalled what a bizarre journey it was - the atmospheric mist appearing out of nowhere. Judith was the big sister I'd always wanted and after meeting in Somerset we met up regularly, heading to London restaurants for a lovely lunch as a big treat, often celeb spotting and always with more laughter.

I hadn't seen her since before 2020, as I got stuck into my herbal studies and then set up practice, but earlier in the summer we decided it was time to make a plan to catch up this autumn for a long overdue lunch, very sadly that won't happen now.

Wherever she is I hope she knows how many people she touched, there has been an outpouring of affection in a Facebook group she set up this year to reconnect some people from her coaching days.

I strongly suspect she'd tell us to get a grip and 'crack on' one of our favourite phrases.

Thank you Judith for being such a great friend, I'll miss you so much.

A workshop all about the nervous system 🌿Discover how nutrition and herbal remedies can support your nervous system and ...
04/10/2024

A workshop all about the nervous system 🌿

Discover how nutrition and herbal remedies can support your nervous system and overall wellbeing in this empowering and fun workshop!

Feeling stressed, overwhelmed, or fatigued? Join me (Medical Herbalist, Cath Couzens) and Nutritional Therapist, Rosie Tadman for a hands-on session designed to help you manage stress and balance your nervous system naturally.

You'll learn about:

1. An introduction to your nervous system (using the window of tolerance model) and its unique needs as a woman

2. Nutrients, food and herbs to promote nervous system resilience

3. Simple and actionable steps for your daily life

This workshop is perfect for women looking for natural ways to improve their resilience to stress.

The workshop includes snacks, delicious herbal teas and goodie bags.

The booking link is just below, or DM me for more details,
https://www.eventbrite.co.uk/e/workshop-support-your-female-nervous-system-tickets-1020491877677

With love,

Cath and Rosie x

Did you see the recent article about my herbal medicine journey in Living Cheshire and Cheshire Life online?(They missed...
03/10/2024

Did you see the recent article about my herbal medicine journey in Living Cheshire and Cheshire Life online?
(They missed the 's' off my name but I forgive them)

Here it is if you'd like a cuppa and a read!

Cath Couzens trained as a medical herbalist following a life-changing experience, and now helps others feel better and spread the word of nature's…

Junior Herbalist Club lesson 1 - Lavender!On Saturday I held two classes for first year Junior Herbalists, 20 children i...
30/09/2024

Junior Herbalist Club lesson 1 - Lavender!

On Saturday I held two classes for first year Junior Herbalists, 20 children in total, to learn all about Lavender. We made sleep pillows, posies, Lavender lemonade and Lavender sugar to take home.

It was such a great morning meeting so many lovely children keen to learn about herbs.

I can't wait to lead next month's class which is all about Lemon Balm 🌿

If you know a school who may be interested in an after school club or even as part of the curriculum, or a home ed group please feel free to pass on my details as I'd be happy to arrange more groups.

Happy Monday,

Cath
Medical Herbalist
Junior Herbalist Club Leader

29/09/2024

Come and say hello Treacle Market today!

You'll find me in the Butter Market until 3.30pm.

Lots of lovely teas and winter herbal remedies 🌿

21/09/2024

All ready for my Into the Heart of Rose sensory workshop today.

Message me if you would like to go on the waitlist for the next one as they usually sell out!
Have a lovely day
Cath
Medical Herbalist

Planning something exciting with  🌿Watch this space for a workshop coming soon...Happy weekend,CathMedical Herbalist    ...
20/09/2024

Planning something exciting with 🌿

Watch this space for a workshop coming soon...

Happy weekend,

Cath
Medical Herbalist

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Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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+447843382386

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Welcome to my Neal’s Yard Remedies Organic Page

Hello! I'm Cath, welcome to my page as a Neal’s Yard Remedies Organic consultant. Since going back to college to study herbal medicine in 2017 I've become passionate about organic skincare. I've always loved Neal's Yard Remedies, from the bath oils and aromatherapy blends, to the skincare and herbal teas. This new page will celebrate everything Neal's Yard Remedies with all the latest promotions and skincare offers. To make an order either go to my personalised website, or call me to chat through your personal skincare needs. I’m now taking bookings for Zoom skincare parties - for details get in touch 💙