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A society which works for the mental health of medical students and general public ,in affiliation with Psychiatry Department Faisalabad Medical University Faisalabad, & Pakistan Psychiatric Society.

"کہاں آ سان ہوتاہے " خزاءیں خود سمیٹ کے بہاریں بانٹتے پھرنا ،کہاں آ سان ہوتاہے کبھی خود کو اٹھانا کبھی پھر ٹوٹ کے گرنا،ک...
25/07/2025

"کہاں آ سان ہوتاہے "

خزاءیں خود سمیٹ کے بہاریں بانٹتے پھرنا ،کہاں آ سان ہوتاہے
کبھی خود کو اٹھانا کبھی پھر ٹوٹ کے گرنا،کہاں آ سان ہوتاہے
کہ اب تو چھوڑ مایوسی کہ اب تو چھوڑ دے رونا
کسی کو اپنا غم بتانا بھی ،کہاں آ سان ہوتاہے
کہ اب دل ہار گیا دنیا کا ستم جیت گیا
کہ جھوٹی تاویلوں سے دل کو بہلانا ،کہاں آ سان ہوتاہے
یہ لوگ ظاہر سے ہی لگا لیتے ہیں سب اندازے
یوں خوبصورت قسمت کا ہو جانا ،کہاں آ سان ہوتاہے
کہ مایوسی گناہ ہے ،نا امیدی گناہ ہے
یہ بات دل بے پرواہ کو سمجھانا ،کہاں آ سان ہوتاہے
یہ دنیا اتنا آ زماتی ہے ،نجانے پھر کیوں روز جگاتی ہے
یہاں جنت کمانا ،اور آ رام سے مر جانا ،کہاں آ سان ہوتاہے
محبت ہی نہیں ہے غم یہاں ہر ایک کا یارو
یوں خواہشات کا مر جانا ،کہاں آ سان ہوتاہے

Esha Eman
Clinical Psychology
Batch "28

Table talk on "Adherence to mental health treatment"Guest speaker Dr. KainatFMU listeners club(FLC) held the first table...
24/07/2025

Table talk on "Adherence to mental health treatment"
Guest speaker Dr. Kainat
FMU listeners club(FLC) held the first table talk of this year, a table talk that has always been the signature of FLC and have gathered a lot of appreciation not only from faculty but also from the local bodies of faisalabad and other medical universities across Pakistan.

VOICES OF THE SILENCE  The room was pitch black. And the only thing that cracked it were diffused rays of the mobile scr...
23/07/2025

VOICES OF THE SILENCE

The room was pitch black. And the only thing that cracked it were diffused rays of the mobile screen that lit James' sunken eyes.

The voice: You should have gone to sleep earlier. Why do you always end up this way?
The negotiator: You are right! Just one more. There's nothing worthwhile anyway in college.

James looked at the clock. 3 a.m.His mind was divided between going to sleep, to be able to wake up for his 8 a.m. class or to keep on scrolling until his alarm rang for morning prayer.

The voice: Such a miserable life.
The negotiator: Hmm. Let's just go to sleep. I promise, when I come back from college, I am going to fix this mess.

James woke up agitated. He wasn't sleeping, or at least he thought he wasn't. He checked his phone, it's already 7:50 a.m. He jumped off his bed and ran to the washroom.

The voice: See! I knew this was going to happen. Be quick! You are not going to make it in time. Stupid!
The negotiator: It's okay, just change your clothes and skip breakfast.

James rushed to the college and reached just early enough to enter the class before the gates closed. Climbed the stairs and found a space somewhere in between the back rows. He put his head down on the bench trying to catch his breath. His mind was all foggy, unable to ground him in the environment of the class. The lecture started and each word exiting the professor's mic hit like a hammer on his head.

The negotiator: Such an absurd class! What's the point of reading from the slides? I can study better from YouTube than this.

James checked his phone. The battery is already low. And the protector is broken. He had to get it fixed two months ago. But he couldn't find any time.

The voice: How are you always busy and still end up doing nothing at all?!
The negotiator: I cannot do anything about it right now, stuck in this useless lecture, so let's be easy. The screen is no big deal.

"So you all better come prepared for tomorrow's quiz." James heard his professor's last words.

The negotiator: Quizz!! Already! It's been barely a week since the new semester started.
The voice: It's been 3 weeks and 4 chapters have been covered.
The negotiator: Well! If I start studying superficially like the professor teaches us, I can cover in a day what they teach in 3 weeks. Also, I have covered half a chapter, and it's just a class quiz, so I am going to do 2 more today.

A wave of relief passed over James' face as he sorted out how he was going to manage the quiz. "James!". His professor called him out. James, unaware of anything around him, was focused on his phone. He came back to the class when his friend je**ed him with his elbow and pointed towards the professor."It's been 20 minutes since this lecture started and you have not even once even tried to pretend that you are listening!" He quickly stood up from his seat and bowed his head as a gesture of apology. James did not have the slightest clue about when the next class would start and what the professor would be teaching.The professor made him sit and listen. And he did pretend to listen afterwards. His head started to ache, trying to interpret the gush of information and his numbness towards interpreting any of it made his chest even heavier.

The voice: Guess who thought that they had the potential to work without sleeping and is not able to understand a single word right now.
The negotiator: It's alright. It was a bad day and besides, I am going to cover this lecture today, so I'll come to know about my weak areas.
The voice: Why do you always try to brush off everything? Do you ever feel that you are going down a black hole, if you are going to be so okay with everything.

James je**ed his thoughts and went to the cafe to get his coffee. On his way back to hostel, he promised himself that he's going to develop a healthy routine and change himself for the better. He's not going to drain his energy here and there and focus solely on his goals.
The negotiator: It's not that difficult, once I am going to fix my sleep schedule. As he stepped into his room, he saw the mess he had made earlier that day because he was getting late. He shoved all the clothes back into the closet and forcefully closed the door.

The voice: Fold them at least!
The negotiator: I have to sort them out. I'll do it in the evening.

With his mind woozy, and his vision disoriented, he dozed off. He was brought back to life by the knock on the door. It was his friend, Cohan, who had come to call him for dinner. "Dinner?" James asked totally flustered. How long had he been sleeping like a dead body or rather avoiding life on an empty stomach

The voice: " I'll do this. I'll do that. Today. Huh! All delusions!
The negotiator: We still have time. And now that I have slept enough, I can pull an all-nighter.

After the meal, James sat on his bed amongst piles of books. "From where should I start? I should ask Cohan." He went to Cohan's room. Outside he could see heaps of shoes. Very clear that Cohan's room was not a place for getting book markings. He went in anyway.

The negotiator: Friends are also important. Half an hour here and then I will have all the time for the quiz.

Time passed and passed. Cards were rolled out, glasses clinked, laughter rose and yet another day dived into nothingness.James came back to his room 2 a.m. at night. His eyes as dark as his room. Clothes dripping from the closet. Books left abandoned in bed just like his day-dreams, a job application left unsent , dirt piling on his shelves and weight on his heart. He realized how silent he was to the world and how loud his mind was. How his little delays and put-offs had come together and broken his back. How he was everywhere and yet nowhere.

The voice: Told you. Deal with it.
The negotiator: Deal with it.

SAMAN BASHIR
B27 MBBS

THE LIGHT THAT STAYED Room 47 always smelled faintly of dust and lemon polish. The bed creaked no matter how gently you ...
22/07/2025

THE LIGHT THAT STAYED

Room 47 always smelled faintly of dust and lemon polish. The bed creaked no matter how gently you sat on it, and the faded blue wallpaper peeled ever so slightly near the corners. But for Zain, the most important thing about Room 47 wasn’t the bed, or the desk with the chipped corner, or even the little bookshelf his family had filled with classical Urdu novels over the years. It was the window. Tall and narrow, the window faced the east side of the house, where the old neem tree stood with gnarled roots like ancient fingers clawing into the earth. Every morning, golden light would pour through the window, splashing warmth across Zain’s blankets, sometimes waking him before his mother’s soft knocks. And in the evenings, the window reflected the burning orange of sunsets, painting his walls with fire.

He was five when they moved into the house. His father, a man of few words and many silences, had chosen the neighborhood for its peace and quiet. Zain didn’t mind the quiet. He was quiet, too. He didn’t like crowds or the shrill chaos of birthday parties. He preferred watching people from afar, the neighbor's girl who always ran barefoot on gravel, the ice-cream vendor who scratched his beard while counting change, and the old woman who never made eye contact with anyone. At school, Zain didn’t speak much. He sat in the middle row, drew pictures of stars in his notebook, and answered questions only when directly asked. His teacher once wrote on his report card: “He’s like the moon…distant, yet always there.”
Zain liked that. He read it twice before folding the paper and tucking it behind the dresser next to the window. He began thinking of himself as a moon. Not the glowing kind people loved to photograph, but the one you rarely noticed during dawn, the quiet presence.
Years passed. Zain turned ten. His legs had grown long enough to rest on the windowsill while sitting on the chair beside it. The neem tree had grown, too. It stretched past the second floor now, and squirrels often danced across its branches. Sometimes, when school felt too heavy or the world too loud, he’d rest his forehead against the glass and watch the squirrels, wondering what it was like to live so free and light. At school, he noticed how children’s voices changed. They used to ask him to play. Now they nudged each other and said, “That’s Zain. He’s… weird.” One even said he might be cursed because he stared out of windows so much. He smiled when he heard that. A soft, strange smile. He wasn’t cursed. He just liked the world better when he wasn’t in its center. He stopped trying to be included. Instead, he found comfort in shadows, in listening to others speak and imagining different versions of their words. His notebook wasn’t filled with stars anymore. Now it held stories: small, delicate tales about squirrels who built spaceships, about clocks that paused time to help children breathe, about boys who spoke to the moon and it answered back.

Thirteen came with a storm. Puberty hit hard. Not just the voice cracks and acne, but something deeper. A weight. A fog. Some mornings, Zain would wake up and feel nothing. No fear. No sadness. Just a blankness. He’d sit by the window and stare until the sky turned dark, and he hadn’t realized hours had passed. The neem tree had been trimmed recently. A part of its large branch had been cut off after it cracked during a thunderstorm. Zain watched the sap leak down like blood, and it made his chest hurt. The school counselor asked to see him once. A teacher had noticed he wasn’t turning in homework. The counselor had kind eyes and a rainbow mug with the words
“It’s okay not to be okay.”
Zain stared at it for a long time. He told her he was tired. That he didn’t know why. That his chest felt tight some days and empty the next. She didn’t ask too many questions. Instead, she gave him a piece of paper with some breathing exercises and told him about “grounding.” He didn’t use them right away. But he folded the paper and placed it near his window, under the curtain. At night, the moonlight often filtered through the window and landed directly on the folded paper. He took it as a sign that it was there if he ever needed it.

Seventeen was harder. His best friend left. Just… left. One morning, he was there. The next, gone. His mother sat beside him one night, on the bed in Room 47, holding a cup of tea and said,
“People leave, Zain. Even if they don’t slam the door on their way out.”
He nodded. She touched his cheek and whispered, “But not everyone leaves you. I won’t.”
It was the first time in years he let someone hug him. That year, the window became more than just glass and wood. It became his anchor. He’d journal next to it. Cry beneath it. Hold hot mugs of coffee while watching the sun rise and think maybe, just maybe, the world wasn’t always cruel. One evening, while looking out the window, he saw a boy about his age sitting alone on a bench across the street. Something about his slouched posture and the way he stared at the gravel path mirrored Zain’s own reflection. On impulse, Zain wrote a note: “If the world feels too much, sit by a window. Let it remind you that everything changes, but light always returns.” He folded the note and, days later, left it under the bench. He didn’t know if the boy would find it. But writing it felt like giving away a piece of his own healing.

At twenty-one, Zain returned home after two years of college. Room 47 was smaller now. Or maybe he was larger not just in body, but in understanding. The neem tree had withered. Its bark was gray and hollow, and one side had been overtaken by fungus. But the window still framed it like a memory. It reminded Zain of all that had changed. The sting of social rejection. The quiet counselor. The notes. The grounding paper.

He sat on the chair, opened the window for the first time in years, and let the wind touch his face. College hadn’t been easy. Anxiety clung to him like a second skin. Social groups overwhelmed him. Parties drained him. But he found people who loved differently, people who didn’t question his silences but embraced them. He started writing stories for the campus mental health group. Shared parts of his journals. Gave talks about quiet boys and windows. He wasn’t fixed. He wasn’t glowing. But he was growing. One night, he sat by the window with his old notebook. The one filled with squirrel spaceships and moon dialogues. He laughed reading one line: “The moon told me I was not made to shine in crowds, but in corners where people forget to look.”
And then he saw her, a little girl across the street, sitting alone near the neem tree. Knees pulled to her chest, head down. He grabbed a sticky note and wrote: “Windows aren’t just for watching. They’re for breathing. You’ll be okay.”
He waited until nightfall. Then slipped the note into a plastic sleeve, crossed the street, and tucked it into the crack of the tree. He didn’t look back. Years from now, Room 47
may belong to someone else. The bed might be replaced. The wallpaper might be scraped clean. The neem tree may fall one stormy night. But Zain hopes deeply and quietly that the window remains.
Because sometimes, all it takes is a single frame of light to remind someone: you’re still here. You’re still growing. And that’s enough.

🖊MUHAMMAD HANZALA UMER
MBBS'26
GENERAL SECRETARY FLC

COUNTER TRANSFERENCE (A BURNOUT PSYCHOLOGIST'S POV)میری زندگی میں آخرتم کیوں آ گئے ہو؟جو گھٹا تمہیں سنگ لائی اس کا کیا ب...
20/07/2025

COUNTER TRANSFERENCE
(A BURNOUT PSYCHOLOGIST'S POV)

میری زندگی میں آخر
تم کیوں آ گئے ہو؟
جو گھٹا تمہیں سنگ لائی
اس کا کیا بھلا ہو؟
آخر کیوں خدا اپنے بندوں کو
ایسے آزماتا ہے،
جو کرنے والےہیں کام اُس کے ،
ہم بے چاروں سے کرواتا ہے؟
دعویٰ کر دیا تو کیا مطلب
پیشہ ایسا ہی چُن لیا تو کیا مطلب
انسانوں کے سچ دکھا دکھا کے
جان لے گا کیا؟
نفرتِ نفسِ انسانی رگوں میں ڈال دے گا کیا؟
انسان بھی وہ
جو بھائیں ادراک کو
کھلیں نہ بالكل آنکھ کو
لگیں ہم خیال دماغ کو
ان کے وه راز دکھا کے اُس آنکھ کو
جو اٹکی ہے پہلی ملاقات میں
آزمانا چاہتا نفس داں کو

معلوم جو تھا اِس کو کہ
بےوفا کے لفظ سے کوسوں دور بھاگتے ہیں،
دل پھینک مردوں سے ہم بہت گھن کھاتے ہیں،
تو دیکھو آزمانے کی ادا کہ ہمارے سامنے
لا کھڑا کیا ایک ایسا انسان،
جس سے چاہ کے بھی اب
نفرت کی نہیں جا سکتی،
زیرِ گنبدِ ناشناسی نہیں لا سکتی۔
لا کھڑا کیا اور کیا ایسے،
دن رات ربط قائم کر کے بھی میں پشیمان نہیں،
اور اپنی ان رُتوں پہ میں حیران نہیں،
حیران مگر ہوں خدا کے کاموں پہ،
اتنی محبت کیوں ہے اسے اپنے چند بندوں سے؟
کہ کچھ محبوب لوگوں کو کر کے قربان،
یہ ان کے زخم مندمل کرتا ہے،
کچھ لوگوں کا کلیجہ چیر کے
دوسروں کا بھرتا ہے۔
عجب ہے کائنات اِس کی، عجب اِس کے لوگ،
عجب ہیں اداٸیں اِس کی،
عجب اِس کے مذہب،
عجب ہے اندازِ محبتِ جن و انسان،
عجب ہے یہ میرا تم سے ربط،

مگر ہم اپنے خدا کا رکھ کے بھرم
یہ آزمائش نبھاتے ہیں
آسمان اور زمین کو بنا کے گواه
خود کو تمہارے غم خوار ,
چاره ساز بناتے ہیں
تم جو مرضی مان لو ہم کو
تم ہم کو جو سمجھنے لگے
یعنی بے شک خدا ہی جان لو ہم کو
لیکن یاد رہے کہ پھر
ایسی آزمایشیں آئیں گی تمھاری راه بھی
جیسے ستاتا ہے ہمیں ہمارا خدا
آزمایا جائے گا ترا خوف زمانہ بھی
تم ہو مگر میدانِ عشق کے کچے کھلاڑی
اور ہم کیسے ہوں برابرِ خدا
ہیں ہم اک عام سی ناڑی
سو تم سب جھوڑو
ہمیں بس اپنا محسن مان لو
یا پھر نفس داں جان لو
بلکہ جاننا تو ہم کو ہے
یہ ذمہ داری ہے ہماری
خدانے یونہی لگائی ہے
تم سے رشتہ نہیں ہمارا
کوئی چارہ سازی کے سوا
نوزاشِ مختصر کے سوا
ذرا سی سخنِ روانی کے سوا
آج آئے ہو
کل تم نے چلے جانا ہے
مگر فی الحال
ہمیں پوچھ لینے دو
کہاں سے آ گئے ہو تم؟
کہاں سے؟

Aina Arman
BS Clinical Psychology
Batch 26

FMU Listeners Club presents Table Talk on Adherence in Mental Health Treatment: Preventing Early Exit🎙 Guest Speaker: Dr...
18/07/2025

FMU Listeners Club presents Table Talk on Adherence in Mental Health Treatment: Preventing Early Exit
🎙 Guest Speaker: Dr. Kainat, Psychiatry Dept. DHQ
Let’s explore therapy challenges and effective solutions together!
📞 Register to be speaker :
Alina Tariq 0315-4766347
Zaid Azam 0304-5254721

📅 Tuesday, 22 July | ⏰ 11 AM – 2 PM | 📍 Forensic Room
Poster credit: Saim Umer

FROM ONE GRIEVING HEART TO ANOTHER  "Do you ever feel like you’ve been battling a chronic illness ever since you buried ...
18/07/2025

FROM ONE GRIEVING HEART TO ANOTHER

"Do you ever feel like you’ve been battling a chronic illness ever since you buried your loved one—a kind of grief that’s invisible on the outside but has quietly settled into every fragment of your soul?"

There are days when grief makes you feel sick, when it takes away every drop of energy from your soul, leaving you exhausted with the burden of overwhelming sorrow. It makes everything difficult and it's okay. You don't have to get out of it. You can just be there. I know that it feels as if it's swallowing your existence and it's true because it feels as if we have nothing left in our heart, nothing left to give, nothing left to feel, nothing left to hold on to.

It's like dying each day and wishing death upon yourself. It's like wanting to die because that's the only way to end the suffering. It's a never-ending hole in the heart created by their absence that no one can ever fill. Happiness feels like a slap on the face after a loss; it makes us feel guilty about doing this without them.
It's so much more painful than any words could ever describe.

Sometimes, it hurts so much as if someone has sliced our throats open. Everything feels hollow and meaningless and it is infuriating. But we just need to sit with it, because if we try to run away from it, it starts chasing us.

It's a long and tiring road down there but I want u to know that you aren't alone. You don't have to hold it all in and you don't have to pretend to be okay. You know, we pretend because we don't want to make those around us uncomfortable but if people are uncomfortable with your pain, then they don't deserve to be in your life.

But, I want to assure you that there are people out there who truly get it and they would be willing to sit with you in the abysmal valley of grief and loss because no one deserves to be left alone in moments like this. These are the kind of people who quietly share your sorrow making it somewhat bearable.

MUBASHARA AMIR
MBBS'27

UNRAVELEDWhen I confided in a friend about my problems, she gave me all the best possible outcomes. Showed me all the po...
16/07/2025

UNRAVELED

When I confided in a friend about my problems, she gave me all the best possible outcomes. Showed me all the positives. Told me it'll be alright. But that's not what I want to hear anymore. For once, can I be not told that I am so strong and I'll go through it, as always? For once, I just want to shatter in your lap, sob uncontrollably like a toddler searching for his breath. I want to be told the truth: That it never gets better. It'll kill you as much as it did the first day.
For once can you just let me scream at the top of my lungs till I run out of my voice?
For once, I just want to break in your arms. And when I do, can you not pick up my pieces and put them back together? Can you let them stay dispersed on the floor and let them hurt?
Can you for once have me for me, without having the need to mend me?
For you don't need to know my melody to resonate with my pain.

Kashaf Tariq
BS Clinical Psychology '26

WHISPERS OF SOULEvery soul is a story — written in silence, shaped by pain, softened by love. We meet people not by acci...
14/07/2025

WHISPERS OF SOUL

Every soul is a story — written in silence, shaped by pain, softened by love. We meet people not by accident, but soul-first. Before words, before names, it’s a quiet recognition: I see you. I know this feeling too.
Souls are quiet travellers — timeless, weightless, yet full of depth. They carry the truths we can’t always speak, the longings we can’t explain. While the world rushes forward, the soul lingers in stillness, craving connection, meaning, and moments that stir something deeper

The soul is not loud. It doesn’t compete with the world’s noise, nor does it demand attention like the ego. Instead, it whispers — gently, consistently — waiting for us to be quiet enough to hear. In a world that celebrates speed, noise, and distraction, the soul becomes a hidden space, tucked beneath layers of roles, routines, and responsibilities. But it is there, always — observing, feeling, remembering.
Every soul carries its own rhythm, its own wounds, its own wisdom. It is shaped not just by what we experience, but by how deeply we feel it. Joy and sorrow, gain and loss, love and grief — all leave fingerprints on the soul. And while the body may age and the mind may forget, the soul remembers everything.

There is something sacred in realising that we are more than what we show. Beneath the surface of every person is a silent story — filled with unanswered questions, unspoken dreams, and a longing for something that cannot be explained in simple words. That’s the language of the soul — a quiet ache for meaning, connection, and truth.
Sometimes we try to fill this ache with noise — endless distractions, shallow comforts, constant busyness. But the soul does not want noise. It wants depth. It wants time alone under the stars, music that stirs old memories, a page filled with honest words, a conversation where silence is allowed. It wants us to stop pretending and start remembering who we were before the world told us who to be.

And in rare, quiet moments — when we are walking alone, watching the sky, or reading something that stirs something ancient within us — the soul speaks. Not in sentences, but in feeling. A calm. A knowing. A pull toward something more.

To live soulfully is to live slowly and bravely. It means listening inward, even when the outside world is louder. It means honouring emotions, even the difficult ones, because the soul feels everything fully. It means seeking beauty — not in perfection, but in honesty, in tenderness, in moments that are real.
We meet others not just through words or looks, but soul to soul. There are people whose presence feels like home, not because of anything they say, but because their soul meets ours with familiarity. As if we’ve known them in another time, another form. These are sacred connections — reminders that we are never truly alone, even when the world feels distant.

In the end, it is not titles or trophies we take with us — it is what we gave, what we felt, what we became. The soul’s journey is not about becoming more, but becoming true.

So take time to sit with your soul. Let it breathe. Let it speak. Let it remember who you are beneath it all. Because within you, beyond all the noise, there is a voice that has always known the way.
To listen to your soul is to live honestly. It doesn't shout — it nudges, whispers, pulls. And when we follow it, life becomes more than survival; it becomes a journey of becoming, remembering, and belonging.

Because in the end, it is the softness of the soul that leads us home.

SIMRN MAJID
MBBS'27

THE ILLUSION Dr. Taylor's eyes widened as he stood face-to-face with Emma, her presence eerily illuminated in the darkne...
12/07/2025

THE ILLUSION

Dr. Taylor's eyes widened as he stood face-to-face with Emma, her presence eerily illuminated in the darkness. Her grimace sent a shiver down his spine. He had encountered numerous complex cases throughout his illustrious career, but none had captivated him quite like Emma's. Diagnosed with dissociative identity disorder, her mind was a labyrinth of fragmented personalities, each with its own distinct voice and character.

‎As Dr. Taylor delved deeper into Emma's psyche, he uncovered a multitude of alters, each with its own unique traits. There was Eva, the timid and reserved one, Mia, the confident and outgoing one, and a more ominous presence known as the "Echo Man." According to Dr. Taylor's analysis, the Echo Man was a malevolent personality that lurked within Emma's subconscious.

‎As the sessions progressed, Dr. Taylor found himself increasingly entwined in Emma's world of puzzles. He felt an unsettling sense of connection to her case, as if it was stirring up a part of his own dark past that he had long tried to suppress.

‎One night, Dr. Taylor received a cryptic call from Emma, her voice trembling with fear. "Help me, Dr. Taylor. I'm at the warehouse. The Echo Man will kill me." Dr. Taylor knew he had to tread carefully, but he couldn't ignore Emma's distress. He arrived at the warehouse, flashlight in hand, and called out into the darkness, "Emma, where are you?"

‎As he swept his light across the space, a figure emerged from the shadows. Emma moved closer, her arms hidden behind her back, a twisted smile spreading across her face. It was the Echo Man. As Dr. Taylor approached, the Echo Man let out a menacing chuckle. "Welcome, Dr. Taylor," Emma's voice said, her smile growing wider. "I've been waiting for you."

‎Dr. Taylor stood. Petrified. As the Echo Man's smile widened, his eyes darkened like a doorway to the void. "Today, you'll see the true depths of Emma's mind," the Echo man hissed.

‎In an instant, Emma's posture transformed, her limbs twisting. Dr. Taylor watched in horror as she spoke in a voice that was no longer her own. "I'm not just Emma, not just the Echo Man. I'm all of them. And you're lucky – I'll introduce you to all of them today."

‎As the alters emerged from Emma's skin like spectres, Dr. Taylor stumbled backwards. Eva's timid voice begged for forgiveness, while Mia's confident tone laughed maniacally. The Echo Man's presence grew stronger, his malevolent energy consuming Emma's body like a parasite taking over its host.

‎Dr. Taylor's mind reeled as he realised that Emma's dissociative identity disorder was not just a mental condition – it was a doorway to a labyrinth of never-ending darkness.

‎Everything went blank.

‎When Dr. Taylor opened his eyes, he found himself in a room filled with mirrors. Each mirror reflected a different aspect of Emma's personality, their eyes seeming to follow him as he moved. But as the mirrors began to shatter, one by one, Dr. Taylor's blood ran cold.

‎The reflections of Emma's alters disappeared, replaced by Dr. Taylor's own image. The mirrors seemed to stretch on forever, each one reflecting the same haunting question: Was Emma's mind fragmented... or Dr. Taylor's own?

Anoosha
MBBS'28

STICK TO YOUR GUNS 9:01 am.He sees a new email as he goes through his inbox. He had made it a habit to check his emails ...
10/07/2025

STICK TO YOUR GUNS

9:01 am.
He sees a new email as he goes through his inbox. He had made it a habit to check his emails on the breakfast table as he had his morning coffee. He opens it, unassumingly.
"Considering the current economic slowdown our company is shutting down operations. You have been terminated with immediate effect."
Hasan is devastated. He had worked hard to get this job and now it was gone, just like that. No warning, no heads-up just a simple email.

"Honey are you not going to the office today ?" His wife asks from across the house. Hasan was too stunned to respond. He just sits there dumbfounded trying to process what had just happened and what will happen now.
"Hasan?" says his wife as she hands him the coffee.
"Yeah, I'm not going today, renovations are going on at the office, so it's off. Great coffee as always."
"Oh, that makes sense. Well, I gotta go, I'm getting late."
"Take care", he sees the front door close behind her as she leaves for work.

Although not easy, he had managed to control his emotions and not fly off the handle. It was a mixture of anger, confusion and fear.
Apparently, the company was reducing its operations due to the recession, and Hasan was part of the massive layoffs. That did little to make him feel any better. Not sure how to cope he collapses on his bed and goes to sleep.

6:00 pm.
On coming back from work his wife finds him knocked out. "What an odd time to sleep", she wakes him, and is met with a hasty welcome.
During dinner, he tells his wife that he has lost his job. She encourages him as best as she can telling him not to worry. He is relieved but something is still amiss.
In the following days, he becomes more anxious. Everyone annoys him and everything pi**es him off. He falls into a cycle of self-pity and blames himself for things that were not in his control, further fueling his internal breakdown. On the outside he appears normal, but mentally he's spiralling out of control.

He starts getting up late and staying up all night. Eats unhealthy and skimps on the chores. His wife, says nothing but has to do his part of the chores as well on top of keeping a job. He realises this and beats himself up for being a burden. Little things add up and he is no longer himself.
Anyone can tell this can't go on for very long. It does not.
There are things in life that are in our control and those that are not. Life is a constant struggle to gain control over one's surroundings. Money, power, and fame are tools to that end.

The important thing is not to let emotions dictate our actions. Discipline. The moment you let yourself go and lose control, the world around you devolves into chaos. Hasan comes to this realisation the hard way.
It's been a month, and Hasan has devolved into a teenager living in his mom's basement living off of Red Bull. Any questions are met with hasty, half-baked answers.

One night during dinner his wife finally breaks down. There is no argument. Nothing. She just devolves into uncontrollable sobbing. Hasan hastily consoles her and asks her what's wrong. He already knows the answer. She had supported him without question all this time, but now she was starting to get scared. He makes a promise, both to her and to himself, to change. This is a brutal wake-up call. It was never about the job after all. It was about him not being able to cope with reality and losing control of himself which is so easy to do when faced with fear and uncertainty. He accepts the only thing he didn't want to accept. He had lost control.
The next day he goes back to being the same person he had always been. Thankfully, it wasn't too late and he still remembered what he used to be like. A week later he finds a job much better than his previous one. He develops a distaste for emails, though, which never goes away.

~SHAHZAIB
MBBS B'28

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