DrTice ND

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DrTice ND

Dr. Tice is a visionary in the field. He is dedicated to to helping people achieve optimal health. DrTiceND is a wellness revolution leader.

He is founder of successful clinics focusing in naturopathic, regenerative, functional & holistic medicine.

23/10/2025

Here's what you need to know, that no one is telling you....

Upgrade your biology before you upgrade your tech.

I’ve spent 15 years helping families master the art of natural healing.

But as AI accelerates, our next frontier isn’t technology.

It’s coherence.

The Human Terrain IS the map of your living intelligence.

Your breath, heart, and cells form the world’s most advanced operating system.

You just forgot how to use it.

That’s what this next chapter is about.

PS: I've been in the clinic 15 years and I'm sharing everything.

👉🏼 If you enjoy this content, you should join the "Human Terrain Collective on Substack.
(Substack Link in bio)

👉🏼 Each week I share clinical pearls, time-tested protocols, and mindset tools.

21/10/2025

AI will replicate intelligence.

But it can’t replicate presence.

The next evolution isn’t digital.

It’s biological.

It’s remembering that your body is the interface

Between matter and consciousness.

That’s what The Human Terrain Collective is about

It's a return to embodied intelligence.

PS: I've been in the clinic 15 years and I'm sharing everything.

👉🏼 If you enjoy this content, you should join the "Human Terrain Collective on Substack.
(Substack Link in bio)

👉🏼 Each week I share clinical pearls, time-tested protocols, and mindset tools.

11/10/2025

How I Rebalanced My Mood While Letting Go of the “Chemical Fix” Mindset

We’ve all been told depression and anxiety come from a “chemical imbalance” in the brain—usually framed as low serotonin.

But here’s the catch: that serotonin theory was never actually proven.

Even mainstream psychiatry now admits it was more marketing than science.

When I stepped back from the “chemical fix” mindset, I discovered a different path: minerals as medicine.

That’s where iodine changed everything.

Instead of forcing neurotransmitters one way or another, iodine clears the interference—detoxing toxic halogens like fluoride, bromide, and chlorine that block healthy brain and thyroid function.

Once they’re gone, the body naturally begins to restore balance.

What surprised me most wasn’t just steadier mood and less anxiety—it was the subtle return of light.

With iodine, my pineal gland seemed to wake up again, like a hidden lens polishing itself clean.
Focus sharpened.
Spirit lifted.

The truth is simple: the body doesn’t always need more synthetic chemistry.

Sometimes it just needs the right mineral, in the right form, to remember what it was built to do.

PS: I've been in the clinic 15 years and I'm sharing everything.

👉🏼 If you enjoy this content, you should join the "Quantum Terrain Collective on Substack.
(Substack Link in bio)

👉🏼 Each week I share clinical pearls, time-tested protocols, and mindset tools.

09/10/2025

How I Found Mental Clarity While Stopping the Supplement Stacking Game

Everyone says you need more—more nootropics, more stimulants, more stacks—to keep your brain sharp.
I tried that.
It left me scattered, overstimulated, and more anxious than before.

What actually brought my focus back was less, not more.
Specifically: iodine.

Iodine doesn’t flood the brain with artificial highs. It simply clears the blocks.

By detoxing halogens (fluoride, bromide, chlorine) and rebalancing thyroid function, it resets the body’s natural rhythm.
The fog lifts.
The nervous system steadies.
Suddenly, focus feels effortless again.

The surprising part?

As my clarity deepened, so did my sense of inner light. Iodine doesn’t just sharpen cognition—it restores the pineal gland’s role as a bridge between light and consciousness.

While everyone else is chasing stacks,

I’ve found freedom in simplicity.

Sometimes the clearest mind comes from subtracting what never belonged there in the first place.

07/10/2025

How I Lifted Depression and Reawakened My Pineal Gland While Avoiding Antidepressants

Most people believe the only way to address anxiety or depression is through pharmaceuticals, therapy, or endless biohacks.

But there’s an overlooked, almost forgotten element in human biology that bridges chemistry and spirit: iodine.

For decades, iodine was stripped from medicine cabinets, replaced by synthetic solutions and fluoride-laced products. Yet iodine does something extraordinary:

Detoxes halogens (fluoride, bromide, chlorine) that block thyroid and brain function.

Stabilizes mood by restoring metabolic balance and neurotransmitter function.

Reactivates the pineal gland—the “light-digesting” organ that translates photons into hormonal rhythms and spiritual awareness.

Instead of numbing symptoms, iodine clears the interference.

What emerges is a clearer, steadier mind—and a subtle, luminous capacity to “digest light” once more.

This isn’t a quick fix or a magic pill.

It’s a return to a mineral that was once foundational in both medicine and mysticism.

By restoring iodine, we restore the body’s ability to carry out its ancient design: to be both biological and spiritual beings of light.

If this sparks something in you—if you’ve wondered how biology and spirit really converge—then you’ll want to go deeper.

I just wrote a full article exploring how iodine clears halogen toxicity, stabilizes mood, and reactivates the pineal gland’s light-digesting capacity.

Join us on this journey 🔥

PS: I've been in the clinic 15 years and I'm sharing everything.

👉🏼 If you enjoy this content, you should join the "Quantum Terrain Collective on Substack.
(Substack Link in bio)

👉🏼 Each week I share clinical pearls, time-tested protocols, and mindset tools.

03/10/2025

Humans weren’t designed to survive modern life.

We were designed to thrive in a way we’ve almost forgotten.

We were never meant to be trapped indoors, staring at screens, rushing from one obligation to the next.

We were meant to:

Rise with the dawn and breathe in the quiet before the world stirs.

Eat food that still carries the memory of soil, sun, and rain.

Feel the pulse of rivers, oceans, and forests flowing through our own veins.

Teach our children not just information, but reverence — for life, for mystery, for one another.

Heal through connection, presence, movement, and song — not endless prescriptions.

PS: I've been in the clinic 15 years and I'm sharing everything.

👉🏼 If you enjoy this content, you should join the "Quantum Terrain Collective on Substack.
(Substack Link in bio)

👉🏼 Each week I share clinical pearls, time-tested protocols, and mindset tools.

02/10/2025

Humans weren’t designed to survive modern life.

We were designed to thrive in a way we’ve almost forgotten.

We were never meant to be trapped indoors, staring at screens, rushing from one obligation to the next.

We were meant to:

Rise with the dawn and breathe in the quiet before the world stirs.

Eat food that still carries the memory of soil, sun, and rain.

Feel the pulse of rivers, oceans, and forests flowing through our own veins.

Teach our children not just information, but reverence — for life, for mystery, for one another.

Heal through connection, presence, movement, and song — not endless prescriptions.

Humans are designed to live in rhythm with the cosmos, as part of a greater whole, never separate from it.

PS: I've been in the clinic 15 years and I'm sharing everything.

👉🏼 If you enjoy this content, you should join the "Quantum Terrain Collective on Substack.
(Substack Link in bio)

👉🏼 Each week I share clinical pearls, time-tested protocols, and mindset tools.

11/09/2025

You are building a body of light.
Enjoy the ride.

Join me on substack (link in bio)

09/09/2025

I’ve spent 15 years in the clinic—and I’m finally sharing the deeper lessons most “functional medicine” never touches.

This week’s Substack deep dive is about why I stepped away from fix-it protocols, detox kits, and lab hacks—and what happens when we shift to heart-based, terrain-centered medicine.

We take a deep dive into humanity's next step to heart-based evolution, developmental biology & neurobiology. The heart is teaching the mind a new way to think—that’s the great work we’re all involved in.

👉 The full article is on my Substack: Link in bio

If this resonates, subscribe and join us inside the Quantum Terrain Collective.
👉 If you’ve been following my work here, you’ll want to read this one.

18/08/2025

The real invitation isn’t to merge with machines…
It’s to become more human.

Join me on Substack
Link in bio

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http://www.redrocknaturopathic.com/

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Our Story

Dr. Tice ND is a wellness revolution leader. He is co-founder of a successful nature cure clinic and online programs. He helps people with complex chronic diseases heal their bodies using 100% natural medicine. “From nearly 2 decades of experience, I believe naturopathic, ayurvedic, homeopathic, and functional medicine are the BEST way to truly restore health, create happiness and increase vitality,” states Dr. Tice ND.