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Glowing skin is a result of proper skincare.
08/10/2023

Glowing skin is a result of proper skincare.

Skin care is like dieting. You have to invest time and effort.
05/10/2023

Skin care is like dieting. You have to invest time and effort.

Take time to do what makes you happy.
03/10/2023

Take time to do what makes you happy.

Exfoliate the bad vibes.
13/09/2023

Exfoliate the bad vibes.

Sleep, drink water, and treat your skin.
10/09/2023

Sleep, drink water, and treat your skin.

Regenerate your state of wellness.
22/08/2023

Regenerate your state of wellness.

Make time for yourself.
17/08/2023

Make time for yourself.

Measure your health by your sympathy with morning and Spring.
03/08/2023

Measure your health by your sympathy with morning and Spring.

To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.
01/08/2023

To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.

Show you care, be aware.
15/07/2023

Show you care, be aware.

Fitness matters, wellness works.
13/07/2023

Fitness matters, wellness works.

Self-care is how you take your power back.
01/07/2023

Self-care is how you take your power back.

Give yourself permission to quit the things that no longer serve you.
29/06/2023

Give yourself permission to quit the things that no longer serve you.

Be gentle with yourself.
10/06/2023

Be gentle with yourself.

You deserve better, you know you do.
08/06/2023

You deserve better, you know you do.

Life is not living but living in health.
03/06/2023

Life is not living but living in health.

Your body is a temple, but only if you treat it as one.
31/05/2023

Your body is a temple, but only if you treat it as one.

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