ADHDable Experiences

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ADHDable Experiences My aim is to hold space for ADHD community learning, while seeking joy & harmony in our spirits. Want more fun and ease in each day, and less struggling?

Gain levity and confidence by participating in ADHDable Experiences. We host public and private group events, virtual and in person, to support adults with ADHD. I was diagnosed at 38, after years of going to therapists who didn’t understand me. Learning about ADHD alleviated most of my depression, because so much finally made sense. You can work towards clarity and peace of mind with the help of

community and an ADHD life coach. Want to understand your mind better? Psychoeducation is an integral part of how I work. I love helping people like myself. My struggles have not ended, but I feel a much stronger sense of identity and I know where to get support. Now you do, too!

20/12/2023

What aspects of ADHD do you want to address in the new year?

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What is life coaching, and how can it help with ADHD?

As a life coach, I pick my clients’ brains and help them confidently forge their own paths to fulfillment. I support my clients in managing their lives from a place of strength, especially important for ADHDers who have struggled to navigate a world made for neurotypicals. Clients develop a new understanding of themselves and how their mind works. My favorite strategy for managing ADHD is making one’s life as enjoyable as possible, and I love helping people get there! My process is a structured conversation based on inquiry and your strengths.

What could you get out of life coaching? Many benefits such as:

* Owning & understanding your time while sheltered in place

* Customized stress reduction strategies