Earth & Craft

16/05/2025

Elevated Elderberry Restock ✨

18/11/2024

You can now find a selection of our best selling products at !! Kraut, Fire Cider, Elderberry syrup, Funk Off, and more! 💛

11/08/2024

A little mushroom love 🍄‍🟫 We’re currently obsessed with adding Lion’s Mane and Tremella to our morning brew for a cognitive boost and Cordyceps to our post workout protein smoothie to enhance our performance and recovery💥 which are your favorites?

27/07/2024

Harvesting Calendula for our healing salve and processing parsley for cooking. Blessings to all of you!

27/04/2024

Once you make the mindset shift from treating symptoms to fostering radical health responsibility, you’ll feel empowered to continue because you will FEEL better. This isn’t a road I, or anyone else, can convince you to take, until you experience this shift for yourself.
Here are 5 practical steps you can prioritize in order to begin this shift, if you’re ready to experience true wellness:
🔑 Prioritize Nutrition: Choose whole, nutrient-dense foods over processed ones; make quality protein a priority 🥩 > 🍗 and stay hydrated + electrolytes.
🔑 Embrace Movement: Find something active that is enjoyable and sustainable to you. Prioritize building and maintaining muscle mass through aging.
🔑 Practice Stress Management: A ton of research is demonstrating the interconnected nature of the neurobiology of stress particularly on digestive issues. Incorporate relaxation techniques like deep breathing, meditation, and mindfulness; prioritize self-care and set boundaries.
🔑 Foster Healthy Relationships: Surround yourself with supportive, positive individuals; communicate openly and honestly with loved ones; seek professional help or therapy if needed.
🔑 Prioritize Sleep: While not always easy, especially with young children at home (new moms, I see you), establishing a consistent nightly routine can help optimize the sleep you do get. Reduce artificial lights past sundown, sun exposure when you first wake up can help regulate your circadian rhythm.
What else are non-negotiable self care routines for you?

20/04/2024

Stock up on your essentials now! Use code EARTHDAY25 for 25% off site wide. Offer valid now through April 23rd. Happy Earth Day! 🌎 🌱

12/03/2024

Shipping out all of your orders 🥰😍 Thabk you to everyone for all of your support over the years. Some very exciting news coming soon!!!! 🤩

03/03/2024

We LOVE Lion’s Mane, but not all products are made equally! Many products use mycelium on grain which highly dilutes the bioactive constituents. Our Lion’s Mane extracts are made from 100% fruiting body only and are 3rd party tested to ensure purity, potency, and safety while guaranteeing percentages of the stuff you want and none of the stuff you don’t.

01/03/2024

I made this for my daughter before she started teething and it has been INCREDIBLE. The catnip, I grew in my organic garden and I combined organic cloves with vegetable glycerine for an alcohol free remedy that soothes teething pain while encouraging restful sleep. I made some extra. If your little one is teething, grab this!!! I promise you will not regret it 🤍

26/02/2024

26/02/2024

Love love love lemon balm!

Lemon Balm + Jupiter | ✨🌿🙏🏼 Lemon Balm is a classic remedy connected to the planet Jupiter. When feeling downhearted, heavy-hearted, or depressed, Jupiter’s uplifting and radiant influence on consciousness parallels Lemon Balm’s effects on the spirit.

Many plants ruled by Jupiter have an expansive, upward and outward movement to them, helping consciousness to lift out of a state of restriction and sense of limitation, along with promoting a sense of calm, peace, happiness, and feeling jovial (which has the same etymological root as Jupiter). We see this in the way Lemon Balm uplifts the heart and mind and supports people in a state of depression and melancholy, while at the same time is calming, sedative, and relaxant.

The blessing of Jupiter is lifting us up and out of our current circumstances and seeing the bigger picture, of seeing forward into the future, of touching what inspires us, who we aspire to become, our hopes and dreams. It's this that can not only bring motivation, but happiness by having something to work towards, something bigger than us that we strive to be in service to. The discussion of the spiritual and psychological virtues of Lemon Balm is very much associated with Jupiter.

Another common signature for Jupiter plants is oiliness. As mentioned, many of the medicinal virtues of Lemon Balm are due to the presence of its oils which have their affinity for the digestive and nervous systems. Jupiter, being a gas planet, can generate gases within the body, especially the digestive system, which as we have seen the carminative action of Lemon Balm is particularly relieving.

Learn more about the connection between plants and planets inside the Astro-Herbalism mini-course we’re offering for FREE this week🌒

Get started here: https://www.evolutionaryherbalism.com/astro-herbalism-mini-course/

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