Dover Health Coaching

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Dover Health Coaching Meet Mary Ann Dover, RN, CLC, CFNMP
Mind Body Wisdom Coach for Women. Hi!

I’m Mary Ann Dover, RN, BSN, FMP

Mary Ann Dover is a registered nurse, a certified practitioner in Functional Medicine & Nutrition, certified in Nutritional Endocrinology, and a certified Life Coach. Mary Ann is committed to helping women achieve better balance and better health by tapping into the "Inner Game of Holistic Wellness" through lifestyle, stress reduction, meditation, habit change, nutrition, anti-aging, Functional Medicine, and emotional eating coaching. Mary Ann helps busy, high-achieving women overcome burnout, restore energy, and turn back the clock to reclaim their feminine wholeness and feel amazing again.

01/02/2025

🌿✨ Embracing the New Year with Wisdom & Balance ✨🌿

As we step into this new year, let’s do so with greater wisdom, deeper self-trust, and a renewed commitment to honoring our bodies. True wellness isn’t about chasing quick fixes—it’s about understanding what your body truly needs and creating balance from within.

Holistic health is achievable when we listen, learn, and apply the right support. Whether you're navigating hormonal shifts, metabolism struggles, emotional eating, or just trying to feel like yourself again—I want you to know you're not alone.

We all need guidance on our health journeys, and I’m here to help you every step of the way. Let’s make this the year of aligned, sustainable health—one that feels empowering, freeing, and uniquely yours.

💛 Ready to embrace your body's wisdom? Drop a 🌿 in the comments if you're committed to balancing your health in 2025!

Are you aware of what your body might be lacking? If you find yourself battling with low energy, sleep issues, mood swin...
09/03/2024

Are you aware of what your body might be lacking? If you find yourself battling with low energy, sleep issues, mood swings, or weight concerns, it's possible that a nutrient deficiency could be at play. Let's explore together how we can restore balance and rejuvenate your health.

18/02/2024
How Gratitude Changes Everything!                                         Instead of saying "I have to" start your day w...
15/01/2024

How Gratitude Changes Everything!
Instead of saying "I have to" start your day with "I get to!" I get to exercise. I get to see my friends and family. I get to tell someone I love them. I get to eat good food. I get to work and earn money. I get to ex[experience new things. I get to make someone's day better. It's all about perspective.
What are you grateful for today?

It’s so hard to be creative at work when you have these peepers on you at all times….
29/09/2023

It’s so hard to be creative at work when you have these peepers on you at all times….

26/08/2023

You can still dive into this talk and 26 more from the Confidently Navigating Midlife Summit.
🌟 Though the live sessions have wrapped up, all the juicy content is right here for you! If you're hungry for answers to your midlife questions, look no further: Visit midlifewellnesssolutions.com
🚀 Get what you need with awesome free tools and actionable steps to rock your journey forward.
Stay amazing! Mary Ann 💫🌼

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