Wildwater sauna

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Wildwater sauna Pembrokeshire’s first mobile sauna
(2)

10/01/2026

We’re proud to introduce 'Care for the Carers' — a campaign gifting free sauna sessions to NHS workers and mental health professionals.

They are on the frontline supporting others through a growing epidemic of depression, loneliness, stress, substance abuse and anxiety. So we want to offer a space for restoration for the carers who care for so many.

If you would like to organise a 'Care for the Carers' sauna session for you and your team, please email info@wildwatersauna.com — we would love to hear from you.

08/01/2026

This feeling ❤️‍🔥

🎵

07/01/2026

BECOME A MEMBER FOR ONLY £25 A MONTH

- 1 weekly complimentary session (worth £15)
- A luxury membership pack (worth £50)
- 20% off all additional bookings

It's been proven that spending just 20 minutes in a sauna each week can significantly reduce your risk of chronic disease. That's why our aim is to make this powerful wellness practice more convenient and affordable for everyone.

*Minimum sign-up is 6 months. More information on our website. Drop us a DM or email if you have any queries.

Introducing the Elements Ritual ✨ a pause for rest and renewal. A guided sauna experience designed with .uk to help you ...
02/01/2026

Introducing the Elements Ritual ✨ a pause for rest and renewal.

A guided sauna experience designed with .uk to help you slow down, soften, and reconnect.

Heat, breath, aromatherapy, and quiet presence - held gently, without pressure.

No experience needed. Just arrive.

Spaces are limited. Book now. ❤️‍🔥

January and February can be tough.After the festive rush, many people feel the weight of winter — financially, mentally,...
30/12/2025

January and February can be tough.

After the festive rush, many people feel the weight of winter — financially, mentally, and physically.

In fact, studies suggest up to 1 in 5 people experience low mood or “winter blues” during the darker months.

We want you to know — you’re not alone, and you’re always welcome here.

To make it a little easier to prioritise a little restoration, warmth, and connection, we’re offering 20% off all midweek sauna sessions throughout January and February.

Use discount code BEATTHEBLUES when booking to receive 20% off midweek sessions.

This Christmas, we want to begin by holding space.For those for whom this season is heavy —those carrying loss, loneline...
24/12/2025

This Christmas, we want to begin by holding space.
For those for whom this season is heavy —
those carrying loss, loneliness, illness, financial strain, or simply the quiet effort of getting through winter — you are seen, and you are not alone.

We hope there is warmth where it’s needed most, kindness in unexpected places, and moments of peace in the midst of uncertainty.

To our community, our friends, our family, and everyone who has shared warmth, conversation, and stillness with us this year — thank you. Your support means more than we can say.

From all of us at Wildwater, sending love, compassion, and gentle wishes this Christmas ❤️

Need a last minute gift?? We've got you...We have a variety of gift voucher selections;✨️Spaces in a communal session - ...
24/12/2025

Need a last minute gift?? We've got you...

We have a variety of gift voucher selections;

✨️Spaces in a communal session - £15, £30, £45 or £60
✨️Private session - £85
✨️Membership - £25 a month subscription

Or customise your own amount!

22/12/2025

The first evening where the light begins its return...
And what an incredible sunset to mark the moment 🔥

A quiet turning point.

The shortest day now behind us, light beginning its slow return.

We step out of one cycle and into another —
from rest toward renewal, from darkness toward the promise of longer days.

In the stillness, there is comfort.

In the cold, there is clarity.

Breathe deep. Stay close to the fire.

The days begin their gentle return ☀️

In the lead-up to Christmas, we are offering a 25% discount and free shipping on our Wildwater x change robes! Designed...
22/12/2025

In the lead-up to Christmas, we are offering a 25% discount and free shipping on our Wildwater x change robes!

Designed in collaboration with Ryde, these are premium, all-weather change robes — waterproof, windproof, breathable, and fleece-lined for warmth before and after the water. Built for shoreline mornings, winter swims, sauna sessions, and cold, crisp days by the sea.

A serious piece of kit, at a rare price.

Available for a limited time via our website.

*IMPORTANT LOCATION UPDATE*We’ve unfortunately been informed that we must vacate our current position at Nolton with imm...
21/12/2025

*IMPORTANT LOCATION UPDATE*

We’ve unfortunately been informed that we must vacate our current position at Nolton with immediate effect.
The good news is that we’ve been working closely with the council who have granted us permission to relocate to Newgale middle car park for a period of 4 weeks, starting Monday 22nd December.

At this time of year, the sea conditions at Newgale are hazardous with very unpredictable rip currents. Guest safety is, and always will be, our absolute priority, so during our time at Newgale we will be offering ice baths alongside the sauna and guests are not permitted to enter the ocean during the session.

All sessions will continue to run as planned, and all existing bookings remain unchanged.
If you have any questions or would like to discuss your booking, please don’t hesitate to get in touch — we’re always happy to help.

Thank you, as ever, for your understanding and continued support 🙏

20/12/2025

Sometimes the rain on your skin is all you need 🌦️

This weekend at Wildwater ~ two winter rituals by the sea 💫🌑 Saturday ~ Winter Solstice Sauna & Meditation Gathering wit...
18/12/2025

This weekend at Wildwater ~ two winter rituals by the sea 💫

🌑 Saturday ~ Winter Solstice Sauna & Meditation Gathering with
🧘🏼‍♀️ Sunday ~ Sunday Sanctuary with

Guided breath work/movement, sauna heat, cold sea, and space to slow down as the year comes to a close.

Both events will be held at the beautiful & cosy where you can get your coffee & cake fix afterwards ✨

Limited spaces remaining - book via link in bio.

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Www.wildwatersauna.com

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