Ladywell

Home
Ladywell

Women's health supplements to address the toxicity of our modern world and realign our hormonal health.

Formulated in combination by functional medicine doctors, herbalists and experts in hormonal women's health.

20/08/2025

You might feel tired, moody, or “off” and wonder why—without realizing your body is quietly missing vital nutrients it needs to thrive.

Ladywell is here to fill those invisible gaps—because feeling balanced, energized, and whole shouldn’t be a luxury; it’s your birthright.

Here’s what your body may be asking for:

✅ The vitamins and minerals that keep your hormones steady
✅ Nutrients that lift your energy when you feel drained
✅ Support to soothe mood swings and calm stress
✅ Ingredients that help you sleep deeply and wake refreshed
✅ Essentials to nurture your fertility and overall well-being

You deserve to feel radiant and strong every single day. Let’s nourish you from the inside out. 💛

18/08/2025

How to Support Healthy Fertility: Your Step-by-Step Guide

1️⃣ Track Your Cycle
Understand your fertile window and hormone patterns to optimize timing and spot any irregularities.

2️⃣ Prioritize Nutrition
Eat a balanced diet rich in antioxidants, vitamins, and minerals that support reproductive health.

3️⃣ Manage Stress
Chronic stress can disrupt hormones—practice mindfulness, movement, or relaxation daily.

4️⃣ Optimize Sleep
Quality sleep helps regulate hormones essential for ovulation and fertility.

5️⃣ Supplement Smartly
Fill nutrient gaps with targeted support—Ladywell Fertility + Egg Health offers doctor-formulated ingredients to boost egg quality, balance hormones, and nourish your fertility naturally.

6️⃣ Stay Active
Regular, moderate exercise improves blood flow and hormone balance.

⸻

Taking care of your body is the best foundation for fertility.
Ready to support your journey? Ladywell is here to help.

17/08/2025

So if you see me glowing, hydrated, and maybe sneaking an extra stretch break, now you know why. 😌✨

Self-care isn’t a hobby, it’s a lifestyle. What’s your wellness vibe today? 💚

15/08/2025

You’re planning for a baby—but is your body ready?

Before conception even begins, your cells, hormones, and nutrient stores need to be nourished and replenished. Nutrients that play critical roles in everything from hormone production to fetal brain development are often not at levels they should be.

🩸 Iron helps prevent fatigue and supports healthy blood volume.
🧠 Magnesium supports sleep, stress resilience, and nervous system balance.
☀️ Vitamin D is key for immunity, mood, and baby’s brain and bone development.

When you start pregnancy depleted, your body is forced to prioritize the baby—and you may end up even more exhausted, foggy, or anxious. It can also increase the risk of complications like preeclampsia, gestational diabetes, and postpartum mood disorders.

This is why preconception nutrition matters.

Replenishing your body before pregnancy supports healthier cycles, stronger ovulation, and a smoother pregnancy and postpartum recovery.

✨ That’s what Ladywell is here for—doctor-formulated nutrients designed to fill the gaps, support hormone balance, and set the foundation for fertility and long-term health.

Your body wasn’t made to run on empty. Let’s nourish it properly—before, during, and after pregnancy. 💛

13/08/2025

Balancing your hormones just got easier (and cooler). 💚☀️

Ladywell Daily Hormone Balance powder mixes into anything—but we especially love it stirred into matcha and then poured over ice for a summer-friendly ritual that supports energy, mood, and cycle health.

✨ Adaptogens, functional mushrooms, and key nutrients
✨ No added sugar, no weird aftertaste
✨ Clean, effective hormone support—your way

Stay cool, stay balanced.

Photo cred:

11/08/2025

Your period is not just a monthly event—it’s a vital sign.
Tracking your cycle is one of the most powerful ways to understand your body, your hormones, and your overall health.

✨ Want to know when you’re most fertile?
✨ Curious why your mood crashes or energy dips at the same time each month?
✨ Struggling with irregular periods, PMS, or painful cramps?

It’s all in your cycle—and tracking it helps you connect the dots.
Ovulation timing, cervical mucus, body temperature, and symptom patterns give you real insight into your hormone health, fertility, and even thyroid or metabolic function.

It’s not just about avoiding or achieving pregnancy—it’s about body literacy.
When you know your cycle, you know your power.

10/08/2025

Birth control has its place—but it’s not without side effects.

What most women aren’t told?
✨ It can deplete key nutrients like B6, B12, magnesium, and folate
✨ It may mask hormone imbalances like low progesterone or estrogen dominance
✨ And when you come off of it—your body might feel totally off balance

Mood swings, fatigue, anxiety, irregular cycles, and even fertility struggles can follow.

That’s why smart, targeted supplement support matters.
Whether you’re on the pill or transitioning off, your body needs replenishment—especially for your hormones, nervous system, and energy.

At Ladywell, we believe women deserve to understand how their bodies work—and to have the tools to support them naturally, every step of the way.

You’re not crazy. You’re not broken.
You might just be depleted—and we can fix that.

08/08/2025

Most women are living with nutrient gaps they don’t even know exist—until their body starts whispering… or screaming.

💔 Irregular periods
😣 Trouble getting pregnant
😴 Bone-deep exhaustion
😢 Mood swings that feel out of control
🍼 Postpartum depletion that no one talks about

✨ Did you know nearly 90% of women enter pregnancy already low in key nutrients like iron, magnesium, and vitamin D?
✨ And that 1 in 2 new moms is still nutritionally depleted six months after birth?

Modern life doesn’t make it easy—and modern diets often make it worse. That’s where Ladywell comes in.

We created clean, doctor-formulated formulas to fill the gaps no one is talking about. The ones that impact hormones, fertility, energy, sleep, and emotional well-being.

You’re not broken. You’re likely just depleted—and that’s something we can fix.

It’s time to nourish the woman behind the cycle, the symptoms, the sleepless nights. 💛

06/08/2025

Are your leggings messing with your hormones? 😳

One study found that female dogs wearing polyester underwear had progesterone levels so low, they couldn’t conceive. Once they ditched the synthetic fabric, their hormones normalized.

Now think about this: over 70% of our clothes are synthetic—and most leggings and tights are polyester. That means many of us are wearing tight, synthetic fabric against our most absorbent skin every day.

Polyester isn’t just fabric—it can act like an endocrine disruptor. Static charge + tight fit + trapped sweat = the perfect storm for hormone imbalance, yeast, BV, and chronic irritation. And that’s bad news for fertility.

⚠️ Low progesterone = irregular periods, PMS, anxiety, insomnia, and early miscarriage risk.
⚠️ Estrogen dominance = bloating, mood swings, heavy periods, and fatigue.

✨ Your first step? Ditch the synthetics. Choose natural, breathable fibers like organic cotton.
✨ Your deeper step? Heal your hormones from within—Take targeted supplement support.

Ladywell was created to offer effective, doctor-formulated solutions for women’s hormones—rooted in nature, backed by science, and easy to integrate into daily life.

Your hormones (and future you) will thank you.

04/08/2025

What I’d be doing if I was trying to get pregnant by the end of the year:

→ Nourishing with fertility-focused nutrients (think CoQ10, folate, omega-3s, and Vitamin D )
→ Tracking my cycle—not just ovulation day, but the whole rhythm
→ Supporting progesterone naturally (hello, chasteberry)
→ Balancing my stress + blood sugar (underrated and essential)
→ Taking Ladywell Fertility + Egg Health daily—because prep matters

Trying to conceive is more than timing—it’s about supporting your body from the inside out.

Your future self (and your future baby) will thank you. 💛

01/08/2025

How do you support your hormones?
We’re talking real support—not just a green juice and a dream.

✨ Are you team magnesium before bed?
✨ Cycle-syncing your workouts?
✨ Saying no more often (yes, that counts)?
✨ Or maybe you’re taking Ladywell like it’s your daily love language?

There’s no one-size-fits-all—but there is a better way.
Support your hormones, support your whole life.

Drop your favorite ritual below 💛

Photo cred:

30/07/2025

We weren’t taught much about our hormones growing up.
Just to “deal with it.” Power through. Stay quiet.
But that ends with us.

Learning to support your cycle, balance your hormones, and listen to your body isn’t just self-care—it’s legacy work.

Because when we take care of ourselves, we show our daughters and future generations that hormone health is not taboo—it’s power.

This is how we change the story.
One conversation, one ritual, one balanced body at a time.

Address

Website

http://getladywell.com/

Alerts

Be the first to know and let us send you an email when Ladywell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: