Wicked Yoga Collective

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Wicked Yoga Collective Wicked Yoga Collective
Unapologetic. Badass. Yoga. A little irreverent 🖕A lot of love 💕
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Boutique Yoga Classes in Greensboro, NC - Small group or 1-1 sessions varying from Power Yoga to Gentle & Restorative

I was honored to be a part of magic training 200 hr yoga teachers in Las Terrenas with my friend and mentor  The group o...
15/07/2025

I was honored to be a part of magic training 200 hr yoga teachers in Las Terrenas with my friend and mentor The group of ladies was truly brewed in love and magick. I wrote this poem about our time.

July 1st. New month. Same messy, magical you.You don’t need to reinvent yourself.You need to remember yourself.That vers...
01/07/2025

July 1st. New month. Same messy, magical you.
You don’t need to reinvent yourself.
You need to remember yourself.

That version of you who doesn’t give a f**k what other people think.
Who breathes through the chaos.
Who burns through the bu****it.
Who shows up—raw, real, wrecked, radiant.

Let this month be less about perfection and more about permission.
To feel. To rest. To rage. To rise.

Welcome to July, babe. Let’s get unapologetically wicked. 🖤💥

**kYourself

I’m about to head out on a two-week trip and my anxiety is LOUDAF. Like “what if everything falls apart while I’m gone?”...
20/06/2025

I’m about to head out on a two-week trip and my anxiety is LOUDAF.
Like “what if everything falls apart while I’m gone?” kind of loud.
Like “do I even deserve time away?” kind of loud.
Like “what if I come back and nothing is the same?” loud.

And honestly?
I’m not here to pretend I’ve got it all figured out.
I’m sitting in the in-between: the fear and the excitement, the chaos and the curiosity.

Growth doesn’t always feel empowering in the moment.
Sometimes it feels like nausea, restlessness, spiraling thoughts, and tears you don’t even understand.
But I’m still going.
Still packing.
Still showing up for this version of me who’s ready—even if she’s shaking.

This is your reminder that it’s okay to feel a lot.
To want something AND be scared s**tless of it.
To take the leap even with your nervous system screaming “hell no.”

I’m not running away.
I’m expanding.
And maybe you are too. 💥

Sometimes the breakdown is the breakthrough.You’re not “off track.” You’re being cracked open.And yeah, it’s f**king unc...
18/06/2025

Sometimes the breakdown is the breakthrough.
You’re not “off track.” You’re being cracked open.
And yeah, it’s f**king uncomfortable.
But this is the work—
✨ Sitting in the mess.
✨ Feeling the feels.
✨ Not bypassing with “positive vibes only.”
You don’t need to fix yourself.
You need to feel yourself.

🔥 Show up on the mat. Let’s transmute the bu****it.
Your rage, grief, numbness—it’s all welcome here.

Surround yourself with people who get you.             📸
27/06/2024

Surround yourself with people who get you. 📸

Feel it. That thing. You have to honor and experience your emotions before you can simply let that s**t go!      **tgo  ...
02/03/2024

Feel it. That thing. You have to honor and experience your emotions before you can simply let that s**t go! **tgo

Last year, I began playing with adding weights to some of my yoga flows. As the Universe always does, it aligned me with...
21/02/2024

Last year, I began playing with adding weights to some of my yoga flows. As the Universe always does, it aligned me with an opportunity. I am super excited to begin offering a Strength Yoga class with optional light weights starting Saturday mornings at 8:30 at Embodhi in Downtown Greensboro. Join me! DM me if you have questions or want to come!

You are f**king dope! Don’t let anyone dull your sparkle or mess with your energy.
20/02/2024

You are f**king dope! Don’t let anyone dull your sparkle or mess with your energy.

We are NOT meant for mediocrity. I say it often, but it bears repeating. Often. We are magic. Don’t let anyone dull your...
15/01/2024

We are NOT meant for mediocrity. I say it often, but it bears repeating. Often. We are magic. Don’t let anyone dull your shine.

Connection. We crave it. But how do we connect with self? Seriously? In the last few years, I have been blessed to conne...
09/01/2024

Connection. We crave it. But how do we connect with self? Seriously? In the last few years, I have been blessed to connect with myself by travel. is probably my favorite place on earth, amd that’s hilarious when I reflect. When I first got to this training, I thought Oh dear God what was I thinking? But at some point, I just had to accept it, and now it’s part of my soul. Because I accepted and embraced it. The jungle. The sounds. The sweat and dirt. I rediscovered the kid who didn’t give a f**k about being clean. I embraced “it is what it is” in so many ways. I reached up, out and deep within.

My husband jokes when I speak of losing myself: How can you lose yourself when you are right here?? Oh babe, throughout ...
07/01/2024

My husband jokes when I speak of losing myself: How can you lose yourself when you are right here?? Oh babe, throughout these past 5 decades I have wandered-sometimes confidently with purpose-sometimes feeling hella lost in my place, this world. Can you relate? As I head into this next golden decade of life, I’m committed to self-study and intense honesty with myself. I’m committed to exploration of this beautiful world as I have found parts of myself in the most incredible places over the past few years through my yoga 🧘‍♀️ travels 🌎 🩷 I hope to find myself back in some now familiar places like the as well as uncover, rediscover and reveal parts of my spirit in new places. Here’s to stamping the passport in 2024!

Hey girl. I’m here to talk about practice. Yep. Practice. Hard f**king soul wrenching work. Work. Not perfect yoga pics ...
27/12/2023

Hey girl. I’m here to talk about practice. Yep. Practice. Hard f**king soul wrenching work. Work. Not perfect yoga pics or poses. There are beautiful poses. But the reality is that the true beauty is inside the pose. Inside the person. That is what brought me to yoga. The internal part. Do I want to be able to do all kinds of showga? Well, yea. But that’s a show.

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