projectpauseclub

12/11/2023

We are absolutely delighted to be partnering with Victoria Jackson, founder of for our January New Year, New Start retreat 🫶🙏🏻🧘‍♀️

Victoria is a certified coach,
EFT practitioner, and no.1 charting podcast host and author of the
books, Manifesting For Beginners and How To Manifest Anything.
Victoria will be hosting a vision boarding workshop to help us
manifest our goals and intentions for 2024. We cannot wait!

Details:

WHEN: 8th-12th January
WHERE: Yorkshire Dales

Project Pause brings you a week cosiness, reflection and intention setting. 🙏🏻✨

Prices:
✨Private Double | Ensuite | Per Person @ £845
✨Private Single | Ensuite | Per Person @ £795 - SOLD OUT
✨Twin Room | Shared | Ensuite | Per Person @ £745

For shared private double room e.g couple or besties sharing double bed, email projectpauseclub@gmail.com for prices.
Are you ready to pause? Click link in bio for more details. ⁠
Please feel free to dm me with any questions. I’m also more than happy to chat on the phone or have a zoom call if you’d like to discuss the trips in a little more details, it would be a pleasure to talk to you. 🫶🙏🏻✨

10/11/2023

📣✨OUR NEXT PAUSE: Project Pause X Victoria Jackson

WHEN: 8th-12th January
WHERE: Yorkshire Dales

We are bringing back our “New Year, New Start” retreat in the gorgeous Yorkshire Dales!! Start your New Year off recharging your batteries in the rolling fells. Project Pause brings you a week cosiness, reflection and intention setting. 🙏🏻✨

WHAT TO EXPECT:

🥾A guided crisp and wintry walk to Smardale Gill Viaduct (cosiest scarves essential!)

🧘🏼‍♀️Daily morning flow, evening yin and yoga nidra.

🎨A mindful jesmonite casting workshop with

🍓Incredible food, breathwork and meditation.

💦 Optional cold water dip in the Lake District

Finally, the amazing Victoria Jackson will be hosting a magical manifestation vision boarding workshop to finish up the week. You'll leave with a board full of all your intentions, goal and dreams so you can head into 2024 totally empowered! We absolutely cannot wait!

Ultimately, an experience you will remember always and refer to fondly.

Prices:
✨Private Double | Ensuite | Per Person @ £845
✨Private Single | Ensuite | Per Person @ £795 - SOLD OUT
✨Twin Room | Shared | Ensuite | Per Person @ £745

For shared private double room e.g couple or besties sharing double bed, email projectpauseclub@gmail.com for prices.
Are you ready to pause? Click link in bio for more details. ⁠
Please feel free to dm me with any questions. I’m also more than happy to chat on the phone or have a zoom call if you’d like to discuss the trips in a little more, it would be a pleasure to talk to you.

27/02/2023

📣✨OUR NEXT PAUSE: Project Pause X Elise Downing

WHEN: 26th-30th June
WHERE: Yorkshire Dales

Disconnect from the day to day this June. Join Project Pause surrounded by beautiful rolling fells in the Yorkshire Dales. Project Pause brings you a week that will help you slow down, de-stress, and top up your batteries. 🙏🏻✨

WHAT TO EXPECT:

🥾A stunning day hike up Cautley Spout Waterfall to The Calf.

🧘🏼‍♀️Daily morning flow, evening yin and yoga nidra.

🍓Incredible food, breathwork and meditation.

💦Waterfall wild swimming.

🏔Optional runs on the beautiful Howgill Fells with Elise Downing; the youngest person and first woman to run 5,000 miles around the entire coast of the UK self-supported.

🌿Book club, vision board workshop loveliest of humans and as always an awe-spiring location to huddle up.

Ultimately, an experience you will remember always and refer to fondly.

Prices:
✨Private Double | Ensuite | Per Person @ £745
✨Private Single | Ensuite | Per Person @ £675 - SOLD OUT
✨Twin Room | Shared | Ensuite | Per Person @ £645

For shared private double room e.g couple or besties sharing double bed, email projectpauseclub@gmail.com for prices.
re you ready to pause? Click link in bio for more details. ⁠
Please feel free to dm me with any questions. I’m also more than happy to chat on the phone or have a zoom call if you’d like to discuss the trips in a little more, it would be a pleasure to talk to you.

22/02/2023

📣📣 Pausers, the moment has come! We have been beavering away planning the rest of our 2023 Project Pause retreats and CANNOT BLOODY WAIT to share the details with you.

We are teaming up some incredibly exciting partners to bring you pauses that will help you slow down, de-stress, and top up your batteries. 🧘🏼‍♀️🏔🥾🌿

THE PROJECT PAUSE 2023 LINE UP 🧘🏼‍♀️🌸🏊‍♀️🌿🏔

26th-30th June
Yorkshire Dales
Project Pause X Elise Downing
An active week out in nature on the stunning Howgill Fells with &

🌿

1st -4th September
Wales
Project Pause X Emmy Lupin
A beautiful weekend of nature and creativity with &

🌿

15th-18th September
Wales
Project Pause X Tyro (Studios)
A beautiful weekend of nature and creativity with &

🌿

20th -24th Nov
Yorkshire Dales
Project Pause X Tyro (Studios)
A gorgeous week of festive cosiness and creativity with &

🌿

Are you ready to pause? Click link in bio for more details.

Please feel free to dm me with any questions. I’m also more than happy to chat on the phone or have a zoom call if you’d like to discuss the trips in a little more, it would be a pleasure to talk to you. ☺️🙏🏻

22/05/2022

Move slow to move fast 🙏🏻🙏🏻

13/05/2022

PAUSE CHALLENGE!

I’ve been a little quiet on here. We have some chunky projects on with my day job and I’ve slipped back into busy busy mode lately. I’ve felt pretty exhausted and overwhelmed.

I’m making a commitment to come back to my principles of pausing and from today I’m in challenging myself to find at least 30 mins each day to pause, intentionally take some time for me and enjoy myself. I’m going to take you on the journey with me in an attempt to hold myself accountable to my intention.

If you have any suggestions on how I can spend 30 mins, let me know!

19/04/2022

11/04/2022

JUST 5 ROOMS LEFT!⁠
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Do you need to hit pause and disconnect from the daily grind?⁠
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Would you like to huddle up with a small community of others feeling the same way as you might be feeling?⁠
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Need an opportunity to take a moment to prioritise you?⁠
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Join us this June at .⁠
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When? Monday 6th – Friday 10th June.⁠
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Where? The Yorkshire Dales.⁠
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It would be a pleasure to pause with you.⁠
Dm me for more details.

11/04/2022

For anyone who needs to hear it today - It's ok to let yourself slow down.🙏🏻🙏🏻

We slowed down for a seafront morning meditation on our last Project Pause. The wonderful led our session back in November and we couldn’t have been more grateful.
Remember resting is productive 🙏🏻🧘🏼‍♀️🧘‍♂️

11/04/2022

I am super excited to be partnering with Sarah Marshall , my own personal coach. Sarah is a transformational life coach for those who are ready to create a fulfilling and purposeful life and career that they love.⁠
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Focusing on wellbeing and work-life balance, Sarah helps her clients overcome their limiting beliefs and create positive mindsets so they can achieve more success and happiness in their lives. Sarah will be sharing the afternoon with us on Thursday, helping us set meaningful intentions specific to balance, boundaries, and wellbeing ahead of a beautiful “commitment supper” we have planned for you all. Sarah will also be teaching us the power of a positive mindset and techniques to manage our energy levels.⁠
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If you'd like to join us this June, dm me for more details.⁠
It would be a pleasure to share the week with you.

11/04/2022

I am THRILLED to share that we will be partnering with Amy Barker at our next Project Pause. Amy is the macramé artist behind Hitch & Arrow . ⁠
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Amy’s background in creativity goes back to childhood. She’s always been a creative soul and took up macramé in the mid 90’s while at school and sold macramé jewellery to stores across the US and UK.⁠
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Following a difficult time, during which her daughter had surgeries for hip dysplasia, Amy struggled with feeling isolated and anxious. Amy poured her energies into art and found the therapeutic benefits of creativity really helped her and her daughter.⁠
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Amy will be showing us how making with our hands can be incredibly soothing and how the repetitive nature of the knotting allows the mind to switch off from the day to day stressors of life.⁠
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So excited to have Amy onboard to help you pause during your week away with Project Pause. ⁠
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Dates: Monday 6th - Friday 10th June⁠
Venue: Brownber Hall, Yorkshire Dales⁠
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If you are interested in joining us, dm me your email for more details. It would be a pleasure to share the week with you.

11/04/2022

We have the wonderful Mandy , joining us in the Yorkshire Dales at Project Pause this June. 🙌🏻⁠
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Mandy will be guiding us through a Yin and Yoga Nidra session Monday evening after a long days travel. She will be leading us through daily slow flow vinyasa yoga each morning to prepare us for the day as well as optional evening yoga classes with meditation and breathwork exercises.⁠
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Most excitingly, Mandy will be offering private 1:1 sessions for guests to book onto in their free time if anyone wishes to make the most of having a resident yoga teacher join us. ⁠
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I am thrilled to have Mandy onboard to help you pause during your week away with Project Pause. ⁠
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If you are interested in joining us, dm me your email for more details. It would be a pleasure to share the week with you.

11/04/2022

A few of you have asked for some tips and recommendations after our pause in the Peak District. ⛰

Voila! We hadn’t been to this part of the country before but are already plotting and planning to go back in the summer! If you head to the Peaks for a pause weekend, let us know what you think 😊

SATURDAY
THE ROACHES & LUD’S CHURCH

If you’re looking for a long walk in the Peak District, this one is for you! 👣The pics say it all! It’s a stunning 10 mile walk and a mix of pretty much everything. Impressive rock formations, woodland, steams & a magical church…If you’re lucky there’s even an ice cream van on the way. 🍦We found a circular route that began at The Roaches Tearooms. Just a heads up, DON’T PARK ON THE GRASSY BANKS. We got a parking fine but can now pass on our knowledge of what not to do to you, you’re welcome.

We began at Hen Cloud, it’s a short and steep scramble to the top but the views and rocks once you get up are EPIC. We then walked along to the Roaches, watched all the climbers and then from the Roaches Trigg point, descended down to Lud’s Church which we LOVED. We circled through Roaches End and Ramshaw Rocks just at the sun was coming down.

We did get a little lost so make sure you download a map offline and plan your route before you get going. 📍

We stayed in a cute cottage on Airbnb in Longnor, Buxton. It was pretty much next door to an old school proper British pub and just a 20 min drive to this walk so would definitely recommend staying in this area.

We spent the evening cooking pasta and playing Catan! If ya know, you know! Catan got us through lockdown 🙏🏻🙏🏻

11/04/2022

Pausing in the Peaks continued…

SUNDAY
THORS CAVE
Such a cool spot! We parked up at cute little tea room – Whitten Mills Tea Room. Naturally, we fuelled up on sausage breakfast rolls & coffee before heading up to explore cave. ☕️We spent a good few hour ambling up, climbing into the cave, up a little higher for the views before walking back down. 👣 Go! It’s a good’un.

WILD SWIMMING, THREE SHIRES HEAD.
We drove over to Three Shires Head for a cold-water dip before the drive home! It took around 25 minutes from where we parked to the waterfalls. It was epic!!! I always feel alive after a wild swim! 💦
If I go, It's approximate postcode is SK11 0BQ for your sat navs.

There you have it 😊 Our weekend of pausing in the peaks. We were back at our desks on Monday but next pause, hiking in Cappadocia, Turkey for Easter. We cannot wait! 🥳🥳

11/04/2022