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Yoga Alliance 500HR, AFAA CGFI Experienced teaching yin, yoga nidra, restorative, chair yoga, vinyasa, balance, Step/sculpt, myofascial triggerpoint release, 55+exercise, meditation & sound bath relaxations/floats
Available for Corporate & Private Events

18/02/2026

Club Ridges ✨Tonight 2/18 Wed 7-8 for members and guests
Registration required before event
Please arrive 10 min before event to check in and get settled. Blanket, pillow, and mat recommended.
Most people attend a sound bath to achieve relaxation, inner connection, or healing. Many people find that the relaxed state they enter during a sound bath helps them destress. Some participants report reduced physical pain and signs of reduced stress (such as lower blood pressure and heart rate)
Besides relaxation, people attend to expand awareness and achieve deeper states of consciousness and creativity

11/02/2026

In Feb there are two Soundbaths in Sun City Summerlin:
Weds 2/11 and 2/25 at 3:30. Drop in - check in with the Sun Shadows desk monitor and plan to arrive at least 10 min before start time to get settled. Highly recommended to bring a mat, blanket, and pillow. Give yourself a little extra love this month 💕 As a member of the fitness facility you are allowed guest passes to bring friends 💓

09/12/2025

Sun City Summerlin Residents - drop in! Check in with the Sun Shadows front desk monitor with your membership card. You may use guest passes available for friends and family. Last one of the year!
Bring a pillow, blanket, comfortable comfy clothing and a mat to recline and relax. ❄️

03/12/2025

Register with the front desk- bring a blanket, mat, and pillow-
12/9 Tues 7-8pm
The goal is to promote deep rest and tranquility to increase the enjoyment and quality of a busy season.

26/11/2025

Sun City Residents, Drop in! This week - Wed at 3:30 (Sun Shadows)
Bring your family and friend guests.
A pillow and blanket are highly recommended to relax during this meditation.
Happy Thanksgiving Everyone! 🍁

10/09/2025

Today! Sun City Summerlin- Entry available at 3pm. Bring a mat, blanket, and pillow. This is your day to relax
Let me know if you have any questions 😍

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https://www.facebook.com/4amyharris/, http://Amyyoga.weebly.com/

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I have specialized in teaching yoga full time for over 20 years. I teach yin, vinyasa, power, restorative, gentle, hatha, yoga nidra, and hot yoga. I also teach indoor cycling classes. With all of my classes, extra spacing and cleaning practices are implemented to adhere to all of the recommended guidelines from our governor. Face coverings are now required in all public indoor settings here in the Portland Oregon area.

Contact me for more schedule details. Take care and be well everyone!