20/06/2023
Join me this Friday for a Restorative Retreat at Kindred Flow Yoga! As a bonus, students will received a warming lavender eye mask to use during practice!
Who says we can only feel grounded and relaxed while on vacation? While I am certainly a proponent of finding time to unwind in a different space, I also challenge the modern assumption that we are “too busy” to find that capacity right here, at home. The truth is, carving out time to rest and digest (or tend and befriend, as you’ve heard me say) is more imperative the busier you feel. Perhaps that is easier to do in the summer months, perhaps not; but here , we’ve quite literally got your back! Let .adkins1201 guide you through a deeply restorative practice so when you leave, you are telling yourself, “Now, THAT was what I needed today.” This Friday, capping off a busy week at the studio, allow yourself to sink in to that returning-from-vacation feeling, right here in our bubble of busy-ness. Let us help you lighten your load! Minimum of five students required, and space is limited. We hope you are one of them.
