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MANGO STICKY RICEINGREDIENTS-1 cup (200 g / 7 oz.) glutinuous rice (sticky rice)-2-3 pandan leaves (screwpine leaves), c...
10/06/2022

MANGO STICKY RICE

INGREDIENTS

-1 cup (200 g / 7 oz.) glutinuous rice (sticky rice)
-2-3 pandan leaves (screwpine leaves), cut into 2-inch length
-2-3 fresh ripe mangoes, peeled and cut into small cubes
-1 cup (250 ml) coconut milk
-1/4 cup (55 g / 2oz.) sugar
-1/2 teaspoon salt
-1 tablespoon toasted sesame seeds, optional

OPTIONAL:
-banana leaf for steaming

****************************************************
INSTRUCTIONS:

1. Soak the glutinous rice for at least 8 hours or overnight.

2. Prepare the steamer with a banana leaf. Drain the glutinous rice and spread it out on the banana leaf. Throw in the Pandan leaves. Steam the glutinous rice for 20-25 minutes or until translucent.

3. While the rice is cooking, cut the mangoes into small cubes and chill in the refrigerator until use.

4. In a sauce pan, heat up the coconut milk over low heat. Add in the salt and sugar. Keep stirring until the sugar dissolved. Remove from the heat. Pour out 1/4 cup of the coconut milk and reserve for serving.

5. When the glutinous rice is cooked, transfer it in to a bowl. Pour the rest of the coconut milk into the bowl and mix it with the glutinous rice. Keep stirring until it becomes a thick porridge consistency. Slowly, the rice will absorb all the coconut milk. Leave it to cool to room temperature.

6. Serve the sticky rice with the chilled mangoes. Drizzle the reserved coconut milk over the rice and top it with some toasted sesame seeds.

Credits to Ms Bee @ RasaMalaysia

Can you spot our TIGROX billboard all over KL & PJ ? ๐Ÿ˜๐Ÿ“Jalan Cheras  & ๐Ÿ“Jalan Semantan &  ๐Ÿ“TTDIMY FM ๆž—ๅพท่ฃ being the ambas...
10/06/2022

Can you spot our TIGROX billboard all over KL & PJ ? ๐Ÿ˜
๐Ÿ“Jalan Cheras & ๐Ÿ“Jalan Semantan & ๐Ÿ“TTDI

MY FM ๆž—ๅพท่ฃ being the ambassador of ๐ŸŒŸTigroxโ„ข star series:
๐Ÿ’š Green TMK Tiger Milk Mushroom โ€“ Lung Protection Drink ๐Ÿ™Œ
๐Ÿ’œ Purple's IMUGLO โ€“ Immunity Boosting Drink ๐Ÿ’ช
๐Ÿ’™ Blue HOMEGA โ€“ protect cardiovascular health ๐Ÿ’š
๐Ÿงก Orangeโ€™s LIVETAL โ€“ Liver Drink โœŒ

Benefits of Grapes ๐Ÿ‡
10/06/2022

Benefits of Grapes ๐Ÿ‡

Benefits of Lady Finger (Bhindi) โค
10/06/2022

Benefits of Lady Finger (Bhindi) โค

Benefits of Cauliflower โค
10/06/2022

Benefits of Cauliflower โค

๐Œ๐Ž๐๐†๐Ž๐‹๐ˆ๐€๐ ๐‚๐‡๐ˆ๐‚๐Š๐„๐INGREDIENTS-12 ounces boneless skinless chicken breast or thighs(340g, pat dry with paper towels and cu...
09/06/2022

๐Œ๐Ž๐๐†๐Ž๐‹๐ˆ๐€๐ ๐‚๐‡๐ˆ๐‚๐Š๐„๐

INGREDIENTS

-12 ounces boneless skinless chicken breast or thighs
(340g, pat dry with paper towels and cut into ยผ-inch thick slices)
-1 tablespoon vegetable oil (plus โ…“ cup for frying)
-1/4 cup cornstarch
-1 teaspoon ginger (julienned or minced)
-5 dried red chili peppers (optional)
-2 cloves garlic (chopped)
-3 scallions (cut on a diagonal into 1-inch slices)
-2 1/2 tablespoons soy sauce
-2 tablespoons brown sugar
-ยผ cup hot water or low sodium chicken stock
-2 tablespoons cornstarch (mixed with 1 tablespoon water)
**********************************

INSTRUCTIONS
1. Mix the sliced chicken with 1 tablespoon of oil, until the pieces are evenly coated. Dredge all of the chicken in the cornstarch, shaking off the excess until the chicken is just lightly coated.

2. Heat โ…“ cup oil in a wok over high heat. At this point, if the chicken has absorbed the cornstarch and gets moist again, dredge the pieces again before frying. Just before the oil starts to smoke, spread the chicken pieces evenly in the wok, and fry for 1 minute, or until browned and crispy.

3. Turn the chicken, and let the other side fry for another 30 seconds or until browned and crispy. Transfer to a sheet pan or plate lined with paper towels. The chicken should be fried on all sides with a crusty coating.

4. Drain the oil from the wok, leaving 1 tablespoon behind, and set over medium high heat. Add the ginger fry for 20 seconds, until fragrant. Add the dried chili peppers, if using, the garlic, and the white portions of the scallions. Stir fry for another 15 seconds, and add the soy sauce, brown sugar, and chicken stock (or water). Bring the sauce to a simmer, and stir constantly until the brown sugar is completely dissolved.

5. Let the sauce simmer for another 2 minutes, and slowly stir in the cornstarch-water mixture until the sauce coats the back of a spoon. Add the chicken and the green portions of the scallions. Toss everything together for another 10 seconds.

6. There should be almost no liquid--the sauce should cling to the chicken. If you still have excess sauce, add more of the cornstarch slurry, and increase the heat slightly. Stir until thickened.

Credits to Bill @ woksoflife

HARD WORK MAKES RESULTS! Wellous was awarded with  in the SOBA Awards 2020!Wellous is so thankful to be honored with a P...
09/06/2022

HARD WORK MAKES RESULTS!

Wellous was awarded with in the SOBA Awards 2020!

Wellous is so thankful to be honored with a Praised Achievement for the < Best Brand Award> in Star Outstanding Business Awards (SOBA) 2020! The SOBA Awards are The Star's efforts to provide unparalleled recognition of the incredible achievements achieved by great local companies.

For over a decade, SOBA has been one of the famous awards for Business Award in a large number of awards, as it is an award based on Credibility in Appreciation for Best Business. SOBA holds true to its principles in upholding strict independent evaluation, audited by Foreign Audit to give appreciation to SME champions in their expertise category, where Wellous successfully featured as a leading organization in the health industry.

As a functional food company, Wellous is holding on to our mission which is to raise health awareness among communities to improve health throughout, align with SOBA's Best Brand Award support ideas in building firm Malaysian Brands where it is valued and valued by all layers of society.

This pure effort that has done has led to recognition from the SOBA Awards, and we would like to express our endless gratitude with the receiving of this high prestigious award. We will always work hard and strive to get more achievements in 2021!

Benefits of Passion Fruit โ™ฅ
09/06/2022

Benefits of Passion Fruit โ™ฅ

Benefits of Broccoli ๐Ÿฅฆ๐Ÿฅฆ๐Ÿฅฆ
09/06/2022

Benefits of Broccoli ๐Ÿฅฆ๐Ÿฅฆ๐Ÿฅฆ

Benefits of Cucumber ๐Ÿฅ’๐Ÿฅ’๐Ÿฅ’
09/06/2022

Benefits of Cucumber ๐Ÿฅ’๐Ÿฅ’๐Ÿฅ’

๐Ÿ๐ŸŽ-๐Œ๐ˆ๐๐”๐“๐„ ๐“๐‡๐€๐ˆ ๐๐€๐’๐ˆ๐‹ ๐‚๐‡๐ˆ๐‚๐Š๐„๐INGREDIENTS-3 to 4 tablespoons oil-3 Thai bird chilies or holland chilies (de-seeded if desi...
08/06/2022

๐Ÿ๐ŸŽ-๐Œ๐ˆ๐๐”๐“๐„ ๐“๐‡๐€๐ˆ ๐๐€๐’๐ˆ๐‹ ๐‚๐‡๐ˆ๐‚๐Š๐„๐

INGREDIENTS

-3 to 4 tablespoons oil
-3 Thai bird chilies or holland chilies (de-seeded if desired and thinly sliced)
-3 shallots (thinly sliced)
-5 cloves garlic (sliced)
-1 pound ground chicken
-2 teaspoons sugar (or honey)
-2 tablespoons soy sauce
-1 tablespoon fish sauce
-1/3 cup low sodium chicken broth (or water)
-1 bunch holy or Thai basil leaves

****************************************************

INSTRUCTIONS

1. In a wok over high heat, add the oil, chilies, shallots and garlic, and fry for 1-2 minutes. Add the ground chicken and stir-fry for 2 minutes, breaking up the chicken into small bits.

2. Add the sugar, soy sauce, and fish sauce. Stir-fry for another minute and deglaze the pan with the broth. Because your pan is over high heat, the liquid should cook off very quickly.

3. Add the basil, and stir-fry until wilted. Serve over rice.

Credits to Sarah @ woksoflife

๐ŸŒŸSince its establishment๐ŸŒŸ, ๐Ÿ’šWellousยฎ๏ธ has been able to remain a top player of the market thanks to everybody's support๐Ÿ™Œ,...
08/06/2022

๐ŸŒŸSince its establishment๐ŸŒŸ,

๐Ÿ’šWellousยฎ๏ธ has been able to remain a top player of the market thanks to everybody's support๐Ÿ™Œ,
๐Ÿ‘‰But we also owe it to these experts behind Wellousยฎ๏ธ!

โœจใ€Wellousยฎ๏ธ Medical Research Board of Advisorsใ€‘โœจ
Coming from different medical backgrounds and possessing professional knowledge of various fields๐Ÿ”Ž, the team consists of doctors, traditional Chinese medicine practitioners and nutrition researchers! ๐Ÿ™Œ

They are committed to researching ๐Ÿ”ฌand developing high-quality products with guaranteed efficacyโœ…, so that our products can be the safest and most trustworthy functional foods on the market!๐Ÿ’ฏ




#ไธชๆ€งๅŒ–ๅŠŸ่ƒฝๆ€ง้ฃŸๅ“

Benefits of Onion ๐Ÿง…๐Ÿง…๐Ÿง…
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Benefits of Onion ๐Ÿง…๐Ÿง…๐Ÿง…

Benefits of Honey ๐Ÿฏ๐Ÿฏ๐Ÿฏ
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Benefits of Honey ๐Ÿฏ๐Ÿฏ๐Ÿฏ

Benefits of EGGS ๐Ÿฅš๐Ÿฅš๐Ÿณ
08/06/2022

Benefits of EGGS ๐Ÿฅš๐Ÿฅš๐Ÿณ

๐Ÿ”บ ๐‡๐จ๐ฐ ๐œ๐ฅ๐จ๐ฌ๐ž ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐‡๐„๐€๐‘๐“ ๐€๐“๐“๐€๐‚๐Š ?๐Ÿ”บ๐Ÿ‘€ There's reason why ๐‡๐„๐€๐‘๐“ ๐€๐“๐“๐€๐‚๐Š is being called No. 1 Silence Killer ๐ŸšจWe will ne...
08/06/2022

๐Ÿ”บ ๐‡๐จ๐ฐ ๐œ๐ฅ๐จ๐ฌ๐ž ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐‡๐„๐€๐‘๐“ ๐€๐“๐“๐€๐‚๐Š ?๐Ÿ”บ
๐Ÿ‘€ There's reason why ๐‡๐„๐€๐‘๐“ ๐€๐“๐“๐€๐‚๐Š is being called No. 1 Silence Killer ๐Ÿšจ

We will never know what's happening until it shows โ€ผโ€ผ
Good news! Make a test and figure out your HEART condition FOR FREE now!

โ€ผ๏ธ ๐“๐ก๐ž ๐ž๐š๐ซ๐ฅ๐ข๐ž๐ซ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ, ๐ญ๐ก๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ
ใ€HOMEGA is the FIRST FISH OIL in Malaysia with Omegavie & Vitamin K2 & D3ใ€‘

Main Ingredients from international PREMIUM patented ingredientsโœจ
โœ…ใ€OMEGAVIEโ„ข๏ธ FISH OILใ€‘
โœ…ใ€MENAQUINGOLDโ„ข๏ธ VITAMIN K2ใ€‘
โœ…ใ€VITAMIN D3ใ€‘
Vitamin K2 - increase the elasticity and flexibility of blood vessel
Vitamin D3 - prevent arterial stiffness

Suitable for adults who are facing:
๐Ÿ’ฅ Poor Blood Circulation
๐Ÿ’ฅ High cholesterol
๐Ÿ’ฅ High blood pressure
๐Ÿ’ฅ Balloon Angioplasty
๐Ÿ’ฅ Stroke & heart attack
๐Ÿ’ฅ Numbness
๐Ÿ’ฅ Blood Blockage

โœจ Rest assured that all the ingredients are 100% natural. Therefore, it is safe to consume and 0 side effects ๐Ÿ˜
โšœ๏ธ ๐—ผ๐—ป๐—ฒ ๐—ฐ๐—ฎ๐—ฝ๐˜€๐˜‚๐—น๐—ฒ ๐—ฎ ๐—ฑ๐—ฎ๐˜†, ๐Ÿญ ๐—ฏ๐—ผ๐˜๐˜๐—น๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—น๐—ฎ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐Ÿฎ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ โšœ๏ธ

๐—ฆ๐˜๐—ผ๐—ฝ ๐—ง๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด! ๐—ฆ๐—ฒ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ ๐—บ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ผ๐˜‚๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ!
๐ŸŒŸ 100% FREE CONSULTATION FEE ๐ŸŒŸ
โฐ Clock is ticking, your health can not wait anymore !

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