Ninth Step Training

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Ninth Step Training I help sober professionals lose weight and restore their health with the Lifestyle Builder Program.

No boring treadmills here 🚫.In the Sober Strength Squad you’ll learn:💪 How to lift weights safely & effectively🏃 The rig...
05/09/2025

No boring treadmills here 🚫.

In the Sober Strength Squad you’ll learn:
💪 How to lift weights safely & effectively
🏃 The right way to do conditioning for results
🦵 Mobility work so your body feels better, not beat up

It’s strength + accountability + community all in one.
Starts Sept 9 @ 6pm —

👉 DM SQUAD for details before spots fill.

Ninth Step Training is the only place for the Lifestyle Builder Programs. 💪💥🏋️‍♂️✅Fast Foundations✅No Thought Nutrition✅...
09/01/2025

Ninth Step Training is the only place for the Lifestyle Builder Programs. 💪💥🏋️‍♂️

✅Fast Foundations
✅No Thought Nutrition
✅Stick n Stay Habits
✅Concrete Maintenance

4 Pillars to make your recovery journey beyond your wildest dreams.

Click my bio, give me a follow, or DM me for more info.

The difference between long term success or staying in the diet culture rollercoaster is coaching. As a coach I’ll help ...
02/12/2024

The difference between long term success or staying in the diet culture rollercoaster is coaching. As a coach I’ll help you set the right goals, take the right steps, and keep you accountable. I will teach you and lead you so you reach your health, fitness, and lifestyle goals. You’ll never go back to that old way of life, ever again!

Whether it’s weight loss, building muscle, personal development or just an overall improvement in your health and wellne...
05/11/2024

Whether it’s weight loss, building muscle, personal development or just an overall improvement in your health and wellness, I can help!

I’d be happy to have a no pressure chat with you in the DMs or we can set up another time.

Reach out today!


29/07/2024

I will not be posting on Facebook anymore. If you like my health, fitness, and sobriety content you can find me on Instagram .

17/07/2024

Who or what is your go to for health, fitness, and lifestyle advice?

16/07/2024

If you were to hire a trainer/coach, what would you be expecting from them?

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