Katie Sinnott Yoga

01/09/2021

Let's Call in some rains for Northern California! Rain Dance tonight with Eve Crowe 5pm (Pacific) :

FREE ZOOM Epic rain dance with 30 minute soundhealing with Katie Sinnott
Get ready for one of the most exciting and soulful events!
Let’s make it rain
I will be leading an epic group ceremonial rain dance to bring a flow to California, Colorado, Oregon and Arizona.
World peace and rain dances are part of my mission. I have had great success the two times that I have done group rain dances when living in California.
I call in that magic again for this Wednesday September 1.
It upsets me that people are losing their homes and animals are dying…
This week my special guests are Katie Sinnott and danielea castell. After the rain dance you will receive a 30 minute Gong Bath and Crystal Bowl sound healing from Katie, as well as a water song by danielea. The closing prayer will be led by Ariann Thomas.
Come create world peace and rain with us. I encourage you to share this with everyone you know. Group consciousness creates magnificent outcomes.
Feel free to wear your ceremonial garb, earrings, necklace, bracelets and your optimistic vibe.
This is the second of the three consecutive Wednesday night rain dances.
CLICK HERE TO LEARN MORE: https://youtu.be/dSq-ulK23a8

28/08/2021

Excited to be bringing back weekly soundbaths and yoga online!

We’ll kick it off this week with a few free sessions, so join in if you’re curious. Link in bio ❤️

•Sunday Soundbath 8/29 5:00pm (pacific) *free*
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Tuesday Yin Yoga 8/31 4:30pm (pacific) *free*
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Special *free* Wednesday Soundbath , 9/1 5pm (pacific) as part of a Rain Dance to bring rains to the fire ravaged West with - deets/ zoom link coming soon
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What is a Soundbath?

A Soundbath is a meditative, restorative experience, where the participants simply lay down, get comfortable and allow the sound vibrations of the gong and crystal bowls to wash over the body, to be taken into a peaceful inner state. Less of a ‘listening’ and more of a ‘feeling’ experience, the frequencies that come off of the bowls and gong pe*****te the body and mind, helping to remove blockages and restore balance to the body, mind and spirit.
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Yin Yoga

Yin Yoga is a slow-paced practice consisting of a sequence of long-held, supported floor poses of two to five minutes or more.
It focuses on the lower parts of the body because these areas are rich in connective tissues. The poses stretch and moderately stress the connective tissues (tendons, fascia, and ligaments) to increase circulation in the joints, and improve flexibility.

Yin is friendly to all levels of experience, and along with deep release and supported opening, invites in a sense of inner peace, calm, and profound rejuvenation through slowing down in all ways.

29/10/2020

29/10/2020

Video Library is up on my website!

https://katiesinnott.yoga/classes

18/07/2020

Location: Online via Zoom Webinar - Blossom Birth and Family Instructor: Katie Sinnott Days Teaching: Mondays at 6:00p and Wednesdays at 6:30p Prenatal Yoga:...