The Sculpt You

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The Sculpt You

Women’s home and gym workouts, meal plans by RDs, pilates, yoga and more 🍑💜Join for low as $6.25

06/09/2025

Never doubt a Sculpt You girl.. they know ball🤫

27/08/2025

✨ The real flex isn’t perfection. It’s showing up as you.

Because real strength isn’t extremes. It’s balance. It’s celebrating what your body can do instead of only how it looks.

It’s the leg days that make you feel unstoppable and the rest days that remind you that your worth doesn’t disappear when you pause.

So here’s your reminder: you don’t have to be perfect to be powerful. You already are. 💖

13/08/2025

And your Strong is So Back winners are…
pfeifer

We could not be more proud of our winners and how they have inspired our whole entire community-they really showed that strong is so mfing back. Not only physically (because gah damn) but mentally fighting for themselves the past 8 weeks throughout the ups and downs of life.

Let’s keep this energy going into this next challenge!!!! (Even though it’s going to be hard after that damn clamshell superset☠️). Remember that another four $1000 winners are on the table this challenge👀 let’s get it!!!

02/08/2025

No One Is You 8 Week Challenge NOW LIVE!💜🫶

Here are your most frequently asked questions answered, including:

• why participate in this challenge
• how to participate in the challenge
• how to win the challenge
• the prize you can win

Click the link in our bio to sign up today and start your fitness journey with the Sculpt You! What other questions do you have about the challenge?⬇️

28/07/2025

Your strongest, healthiest life starts HERE! 💪🎄✨

Christmas in July means gifting yourself the ultimate transformation: lifetime access to The Sculpt You for just $149.99!

For a one-time payment, you get it all:
✨Expert women’s workouts (home + gym)
✨Meal plans and nutrition guides
✨Mental health tools and mindset support
✨An empowering community of strong women

No subscriptions. No renewals. Just a one-time gift to your future self that lasts forever!!

Ready to join a fitness community built for women, by women? Tap the link in our bio and claim your lifetime access today! 🎁💜

24/07/2025

Do you all want to take a trip down memory lane with us really quick? 🥹🫶💜

I can’t believe it’s about to be SEVEN years of the Sculpt You! And that is all thanks to YOU! You all have made the Sculpt You what it is: the most empowering women’s wellness app out there. What makes the Sculpt You so special is that we get to grow and evolve along with you. You have watched us go from PDF workouts to a full blown app and have supported us every step of the way and we couldn’t be more grateful.

So from the bottom our hearts: THANK YOU. For all that you have given to this beautiful community over the years. We are so excited to continuing making the Sculpt You bigger and better for years to come!

What year did you join the Sculpt You?! ⬇️

18/07/2025

I’m Maria, a Sculpt You affiliate living in Philly. I found The Sculpt You at a time I needed it most.

I was so focused on losing weight to be healthy, but I didn’t realize I was doing it in a way that wasn’t healthy at all. The Sculpt You helped me shift my mindset and start moving my body because I love it, not to punish it!!

Now I’m living a balanced lifestyle I feel proud of, supported by the amazing community and all the knowledge Katrina and Melody share about nutrition and healthy habits.

The amount of sisters I’ve gained through this program has filled my heart with love and reminded me I’m never alone 💗

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http://www.thesculptyou.com/

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