Inspire Me Fit & Healthy

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Inspire Me Fit & Healthy For the Midlife & Mature Women. Health and Fitness Info tips, ideas, motivation and inspiration to get fit, lose fat, and live a happy life at any age.

That’s a lot of pressure to take off your knees and hips!
30/01/2024

That’s a lot of pressure to take off your knees and hips!

24/01/2021
A big box of plant based “meat” delivered right to my door. Can’t wait to try the variety of items. Thanks to
14/01/2021

A big box of plant based “meat” delivered right to my door. Can’t wait to try the variety of items. Thanks to

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Who We Are

Tamara & Amanda Weeks - Mom & Daughter

I taught her everything I know about living a healthy life and eating good... and now she’s teaching me.

At her age I was the picture of health, but once I reached my mid 40’s my body changed and I developed a thyroid condition and I just let it win by taking the pills and succumbing to my fate of being fat. I gained a lot of weight (50lbs to be exact), no longer had the desire to workout and eventually I developed high cholesterol on top of it.

Now in my early 50’s, I see Amanda so fit and healthy, posting photos of all the awesome healthy meals she’s making, telling me about all cool workout programs she is doing and watching her accomplish huge challenges like the Spartan Beast.