Gains and Nutrition

Gains and Nutrition Certified Personal Trainer
Certified Nutrition Coach

Available for personal training, nutrition coaching and custom workout programs.

03/22/2025

🎉 I am excited to share a preview of the nutrition guidance component of my Spring into Summer program!

🍴You will have access to meals based on your established and periodically updated expected intake.

📝Recipes, with the flexibility to swap out meals and generate a personalized grocery list for yourself and household

If you have any questions about my programming starting March 31st feel free to message me

Or sign up gainsandnutrition.com

Spring is almost here! Say goodbye to excuses and hello to a stronger, healthier you! Join the 8-week program for full-b...
03/17/2025

Spring is almost here!

Say goodbye to excuses and hello to a stronger, healthier you!

Join the 8-week program for full-body workouts and nutrition guidance that will set you up to walk into summer with a great foundation.

Program starts March 31st

Message me for more details or visit

https://gainsandnutrition.com

Personal Trainer and Nutrition Coach at your fingertips. Online Nutrition and training programming

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Edmonton, AB

Website

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