The Fitness Lab

The Fitness Lab At The Fitness Lab you will never get the same workout twice. Our classes are designed FOR YOU - inc

SteveWe wish you the happiest of birthdays! Have a great day! 🎉🎁
05/16/2025

Steve
We wish you the happiest of birthdays!
Have a great day!
🎉🎁

These things are you Emily!Fierce! Strong! Badass!Have an amazing birthday ❤️❤️🎉🎉🎁🎁
05/10/2025

These things are you Emily!
Fierce! Strong! Badass!
Have an amazing birthday
❤️❤️🎉🎉🎁🎁

Last official day of Fitness Lab Classes🥹!!!! Even though our journey has come to an end, the bonds we’ve built will las...
04/30/2025

Last official day of Fitness Lab Classes🥹!!!! Even though our journey has come to an end, the bonds we’ve built will last forever. Through every workout - we didn’t just grow stronger physically—we grew closer as a village!
We have enjoyed every step of this journey with all of you!!!! Here's to friendships that continue beyond the gym and memories that will stay with us always.
Love you all!

Happy Birthday AmyYour smile and heart light up the room We love ya Have a wonderful day! 🎊🎉
04/27/2025

Happy Birthday Amy
Your smile and heart light up the room
We love ya
Have a wonderful day! 🎊🎉

There is no better place to be than with our Fitness Lab Village on a Saturday morning!!!!❤️❤️Good work everyone
04/26/2025

There is no better place to be than with our Fitness Lab Village on a Saturday morning!!!!
❤️❤️
Good work everyone

When you build a village that is like family ❤️
04/19/2025

When you build a village that is like family ❤️

Janis - you were absolutely amazing!!!!Can't wait to see Janis and the Crew again soon.❤️
04/13/2025

Janis - you were absolutely amazing!!!!
Can't wait to see Janis and the Crew again soon.❤️

04/12/2025
Next time you see this amazing woman - please wish her a happy birthday 🎁🎊Hope you have an amazing day Happy Birthday Vi...
04/12/2025

Next time you see this amazing woman - please wish her a happy birthday 🎁🎊
Hope you have an amazing day
Happy Birthday Virginia!

Wishing this incredible man a very Happy Birthday 🎁 Larry - you are an amazing soul and we love you Enjoy your day!
04/01/2025

Wishing this incredible man a very Happy Birthday 🎁
Larry - you are an amazing soul and we love you
Enjoy your day!

Where would we be without you?We know you don't like to celebrate BUT you are so worth celebrating!We love you HAPPY BIR...
03/28/2025

Where would we be without you?
We know you don't like to celebrate BUT you are so worth celebrating!
We love you
HAPPY BIRTHDAY 🎁
You deserve the best today and every day

03/25/2025

Special announcement
Tuesday 5pm - meet at Womble
We are doing a walk / tabata leg workout
Meet at picnic tables at 5pm

Address

Holly Springs, NC

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm

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