
08/16/2025
You’ve done the inner work—�the therapy, the certifications, the journaling, the mindset shifts.�You’re clear on what you want.�You’ve invested so much in your growth.
Yet you feel stuck.
Something keeps pulling you back into the old loop.
Burnout, self-doubt, over-giving, and under-receiving keep showing up—even when you're trying to move forward.
Because sometimes, the patterns holding you back aren’t in your mind…
They’re stored in your body.
And until they’re released, your energy won’t align with your vision. No matter how much you know.
Can you relate? What patterns keep showing up for you? Comment below.