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29/10/2025

What a treat!!!Infant Acupuncture is amazing❣️
In Chinese Medicine a healthy new born is said to have perfect Qi or life force. There 12 pulses are vibrant and in perfect harmony! It is such a sweet session when I get the opportunity to treat a newborn…they respond so quickly and clearly- take a look!
* Gentle needling
* Tiny Japanese needles are employed. I use the smallest, silicone-coated needles, and they are typically inserted shallowly and briefly.
* Pediatric Herbs 🌿 A tincture called Grow & Thrive was given, which is a nutritive tonic that fosters robust growth by strengthening the Spleen & Kidney (the source of pre and post natal qi). Promotes a smooth passage of food and adequate assimilation of food and fluid through the stomach and intestines.
*Infant Massage - Jojoba oil and pure 💕
* Observe the movement/agitation in videos before treatment and while the needles were working! Simply Amazing !⚡️

GooseEmpathic * Protective * Communicative.For centuries this bird has signified the passing seasons to the native Ameri...
01/01/2025

Goose

Empathic * Protective * Communicative.

For centuries this bird has signified the passing seasons to the native American Indians—its white feathers a symbol of the breath of life and a reminder of the roles the birds played as messengers between heaven and earth.

Goose symbolism is multifaceted, encompassing themes such as teamwork and community, communication, protection and aggression, fidelity with family, bravery and determination, and boundaries!

Goose is loyal, finding a partner, family, kin whom he/she/they would protect and defend for eternity, and deserves that protection- in their loyalty-stands as a symbol of devotion❣️

When geese fly information, when two or more of them are gathered, something truly magical happens….they take turns as who leads and who follows. So that the interchangeable roles protect the flock and the life force grows….the movement of qi!

The V formation conserves their energy. Each bird flies slightly above the bird in front of them, resulting in a reduction of wind resistance. The birds take turns being in the front, falling back when they get tired. In this way, the geese can fly for a long time before they must stop for rest.

I continue to learn this lesson with my children, partner, family and friends, community trusting the guidance of the white feathers and the humility to let spirit lead my path!
Welcome 2025!

led life
guides




🌅photo credit:Thomas Shepard♥️

Yoga comes from the root word in Sanskrit YUG which means union or connection❣️We come together to create the connection...
27/08/2024

Yoga comes from the root word in Sanskrit YUG which means union or connection❣️
We come together to create the connection within our bodies,our brains, our emotions and merge into the ONE SPIRIT🕉️.
Y O G A ! ! !
May this magical practice guide us so that our attachments ultimately set us free…MUKTI or liberation, is the result of carrying this sacred practice without, off the mat into the “advance practice “ of LIFE!
Come liberate your body & soul with me this week
Wednesday 6pm,
Friday 9:30am,
Saturday 10:00am,
Sunday 10:00am (subbing for )
☮️☮️☮️☮️☮️☮️☮️☮️☮️☮️☮️☮️☮️☮️
♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

Every time I go to B A L I my spirit soars!!!✨I plug into a culture that honors the divine, that celebrates ritual, the ...
27/02/2024

Every time I go to B A L I my spirit soars!!!✨
I plug into a culture that honors the divine, that celebrates ritual, the unseen, spirit, love, birth, life and death in ALL of its glory! I am humbled and honored everyday by the beautiful communities and attention to every detail. The sacred feminine is woven into the magnificent natural world and the divine is honored in all things.
Bali sets my spirit free!
I have so much gratitude 🙏🙏🙏
♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

BALI! “Go ahead…just do it!”💕
29/11/2023

BALI! “Go ahead…just do it!”💕

ShadowWhat do you see when you look at your own shadow?Are you willing to stand tall for peace, even if you are standing...
23/10/2023

Shadow
What do you see when you look at your own shadow?
Are you willing to stand tall for peace, even if you are standing alone?
Do you like the company you keep when you are alone?
Choose very wisely who you let into your heart space and trust that beautiful compass you have been given! Your intuition is your best friend!
Let your heart be your compass, stand tall and choose peace!

Ahimsa pratisthayam tat samnidhau vaira tyagah
Om Shanti

♥️
14/02/2023

♥️

Happy Day of LOVE❤️🧡💛💚💙💜💟 I have an offering for you❣️ ...
14/02/2023

Happy Day of LOVE❤️🧡💛💚💙💜💟 I have an offering for you❣️ Let’s tune and elevate together - sign up on Mindbody!

Honored to introduce….Polly Savoie Christy 800 Hour Advanced Certified Jivamukti Teacher and Master of Acupuncture Join...
21/01/2023

Honored to introduce….
Polly Savoie Christy 800 Hour Advanced Certified Jivamukti Teacher and Master of Acupuncture


Join Polly EVERY Saturday at 10am starting January 28th!!

Polly has been practicing meditation since visiting a Theravada Buddhist monastery in Kyoto, Japan at the age of 12, practicing yoga since 1994 while living on the beach in Mexico and teaching Yoga since 2007 where she trained in New York.
Polly has a deep Sadhana or conscious spiritual practice.
She is a massage therapist since 1994 and has a Master’s Degree in Acupuncture since 1999. Robert Duggan, her acupuncture mentor, taught her that vulnerability is her greatest strength.
Polly wears her heart on her sleeve and will help you connect to your own heart and the courage within it. Polly has been a lead teacher of Yoga Philosophy, and Sanskrit in numerous teacher trainings,
Polly studied dharma under world peace leader and Buddhist monk Thich Nhat Hanh who blessed her with the 5 Mindfulness Trainings which are based on the precepts developed during the time of the Buddha.
Polly studied 800+hours of Yoga Training with Internationally renowned Jivamukti Yoga Teachers: Sharon Gannon and David Life.
Polly deepened her original Sanskrit training with Manorma, Ruth Lauer Manenti and lovely mentor, Andrea Boyd, which led her to further study of Sanskrit with Dr. M.A. Jayashree.
Polly has led healing retreats including yoga, meditation, deep spiritual awakening and surfing to Bali since 2011. In Bali she studied under Balianes healer Jakorde Rei who was spiritual healer to the King of Ubud.
She has been blessed with incredible teachers and remains humble, kind and slightly radical effortlessly blending ancient wisdom, well thought out asana sequencing, alignment cues and hands on adjustments that assist each and every student to transform and evolve.

Jai!!!

Pura VidaWhile this trip was certainly wonderful playing in the water: surfing with my nephew, jet skiing with my brothe...
23/02/2022

Pura Vida
While this trip was certainly wonderful playing in the water: surfing with my nephew, jet skiing with my brother and his girlfriend, watching the boys shred on skim boards....
My absolute favorite part of this adventure was helping my brother and his girlfriend set up a project in the little town called “Bamboo”. We helped bring each family staple foods to eat for a week, 5 articles of clothing each that they got to pick out, and a dump truck to haul away the big trash they can’t afford to take away. The matriarchs of the town helped disperse all the goods to each and every family and It was a huge success!
You know this is truly the good life when a “Tiko” woman from the Puebla walks into the community center all set up with clothing and food for her community and exclaims loudly,
“Ayyyy La Pura Vida”!
We are all so blessed! Let’s enjoy this sweet life together!

Embrace the dark, still, quiet and unknown. May our deep yin be nourished this season....Winter Solstice where the retur...
22/12/2021

Embrace the dark, still, quiet and unknown. May our deep yin be nourished this season....
Winter Solstice where the return of light begins.

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