Dietitian Muneeba Azam

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Dietitian Muneeba Azam

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🌸Helping busy women with PCOS lose 10-12 kg & balance hormones in 90 days
❌ No pills, no restrictions
🌎 Transformed 100+ women
📩DM ‘PCOS’ or book a call👇
📍🇺🇸

https://calendly.com/muneebaazam/consultation-call

21/09/2025

Living with PCOS can feel confusing, but the truth is, small daily habits make a big difference.

What you eat, how you move, how well you sleep…
all of these directly affect your hormones, energy, and mood.

PCOS isn’t something you “fix” overnight, but it can be managed naturally with consistent lifestyle changes.

Start simple. Choose one habit today.
Your future self will thank you.

Save this post and share it with someone else who might need this reminder too.

🔍 PCOS, PCOS diet, PCOS tips, PCOS awareness, manage PCOS, PCOS lifestyle, natural PCOS management, PCOS support, PCOS health

21/09/2025

PCOS is more than just weight…it impacts your hormones, energy, mood, and overall well-being.

You don’t have to navigate it alone. Understanding your body and making small, consistent changes can create big results over time. Every step counts!

Save this post for later & comment ‘HEAL’ to join my October Group Coaching and start your journey to balanced hormones, more energy, and confidence.

🔍 PCOS, PCOS awareness, PCOS coaching, PCOS support, hormone balance, PCOS weight loss, PCOS group coaching, women health, PCOS tips, manage PCOS naturally

19/09/2025

PCOS isn’t rare, it’s just rarely understood.

1 in 10 women live with PCOS, yet so many don’t even realize they have it.

It’s not only about periods… it can affect weight, skin, mood, energy, and confidence.

The truth?
PCOS is manageable but only if we start talking about it.
Awareness is the first step to support, diagnosis, and change.

Let’s make this September about understanding, not just awareness.

Save this post and share it to help another woman feel seen.

🔍 PCOS, PCOS Awareness Month, What is PCOS, PCOS Symptoms, Polycystic O***y Syndrome, PCOS Awareness, Women’s Health, Hormone Imbalance, PCOS Lifestyle, PCOS Facts, September

17/09/2025

This month, A shared her story. She lost 3 kg, shed inches, and gained energy, freshness, and confidence. What started with self-doubt turned into belief that consistency truly pays off.

As her coach, I’m so proud to support her journey and see her keep moving forward.

This isn’t just about numbers, it’s about showing up for yourself, trusting the process, and choosing to keep going.

October Group Coaching is now open!
Comment “HEAL” to start your transformation today.

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16/09/2025

Struggling with irregular cycles, weight stuck & nonstop cravings?

👉 You don’t have to do it alone anymore.

PCOS Group Coaching starts 1st October!

Here’s what’s inside:
✅ Flexible PCOS-friendly meal guidelines
✅ Daily check-ins + bi-weekly group calls
✅ Simple workouts & habit coaching
✅ A supportive women-only community

In just 30 days you can:
– Lose 4-5 kg + inches
– Reduce cravings & boost energy
– Build consistency & confidence

💰 Only 3,000 PKR/month

⚡ Limited seats, affordable for everyone!

Want to start your PCOS fat-loss journey? Comment “HEAL” and I’ll send you the details.

[PCOS, Weight Loss, Fat Loss, Diet Plan, Transformation, Healthy Lifestyle, Hormone Balance, Group Coaching, Women’s Health, Accountability, Fat to Fab, Support System, Consistency, Energy Boost, Cravings Control, Dietitian]

16/09/2025

Your Transformation Starts Here ✨

Swipe ➡️ to see real women losing weight, managing PCOS, and feeling confident again.

If you’ve been struggling with:
• Weight gain & stubborn belly fat
• Irregular periods
• Hair fall or facial hair
• Low energy, fatigue, or mood swings
• Sleep issues
…you’re not alone. And you don’t have to do it alone either.

I’m looking for women ready to take control of their health naturally with my 1:1 or Group Coaching.

💬 Comment “HEAL” below to start your transformation; slots are limited, but the results are real.

It’s time to feel confident, energized, and in control of your body again.

#ᴡᴏᴍᴇɴᴇᴍᴘᴏᴡᴇʀᴍᴇɴᴛ

15/09/2025

Your Transformation Starts Here ✨

Swipe ➡️ to see real women losing weight, managing PCOS, and feeling confident again.

If you’ve been struggling with:
• Weight gain & stubborn belly fat
• Irregular periods
• Hair fall or facial hair
• Low energy, fatigue, or mood swings
• Sleep issues
…you’re not alone. And you don’t have to do it alone either.

I’m looking for women ready to take control of their health naturally with my 1:1 or Group Coaching.

💬 Comment “HEAL” below to start your transformation; spaces are limited, but the results are real.

It’s time to feel confident, energized, and in control of your body again.

13/09/2025

Struggling with irregular cycles,uncontrolled cravings & weight stuck?

You don’t have to do it alone anymore.

I’m opening October Group Coaching (starting 1st October) designed for women with PCOS who want fat loss without strict dieting.

Inside the group, you’ll get:
✅ Flexible PCOS-friendly meal guidelines
✅ Easy workouts + habit coaching
✅ Bi-weekly group calls & weekly check-ins
✅ Supportive women-only community

By the end of 30 days:
– Lose 4–5 kg naturally
– Reduce cravings & boost energy
– Build consistency & confidence

💰 Only 3,000 PKR/month
⚡ Limited seats, affordable for everyone!
💌 DM me “HEAL” to save your spot today.

🔍 pcos group coaching, pcos fat loss, weight loss for pcos, pcos friendly diet, pcos support, pcos meal plan, pcos workout, natural weight loss

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https://calendly.com/muneebaazam/consultation-call

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21/09/2025

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