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Earth's Edge Wellness Virtual & holistic treatment for eating disorders and disordered eating. Create your ideal care team

10/07/2025

Your body has been speaking to you all along—through tension, stillness, emotion, and instinct.
It’s not the problem.
It’s the conversation you’ve been missing.

🎥 Watch the full video on YouTube: https://youtu.be/cxC7VpmDJ4U?si=Z686Ac3XAeXShQcZ

07/07/2025

💫 Ready to release what no longer serves you?

This powerful 3-minute meditation was created to help you break free from addiction, anxiety, and negative thought loops — and reconnect with your true self.

🎥 Watch now on YouTube:
Break Free – Powerful Meditation to End Addiction & Negative Thoughts

🌱 You deserve healing. One breath at a time.

Take the time to learn how to breathe. There is no greater friend in life. It is one of the few things that are consiste...
21/07/2024

Take the time to learn how to breathe. There is no greater friend in life. It is one of the few things that are consistently with you from the moment you are born to the moment you die. Every aspect of your life will change. Your personality, values and thoughts, your home, your friends, your family, status and body will all transform with time. But the breathe is the only constant part of you. Perhaps the only part of you as well. Don’t wait to get to know you.

Come join us in our next class or connect with us to learn about our online courses.

Thank you for hosting us
Thank you .mg for your wonderful live performance as we all dived into breathing, moving and a relaxing gong experience .

Did you know that both inhales and exhales should be done via your nose? Specific powerful mouth exhales are helpful in ...
17/07/2024

Did you know that both inhales and exhales should be done via your nose? Specific powerful mouth exhales are helpful in specific situations. Namely, when energy needs to be released (anger, fear etc.). They are done in tandem with body movements to maximize their effectiveness.

These are some of the practical tools that a school, company, practice or individual can use in day to day settings. Thank you for the opportunity to share some fundamentals about breathing and posture techniques.

In stressful times, you might even catch yourself holding your breath or gasping a little bit.But if you try to do diaph...
07/07/2024

In stressful times, you might even catch yourself holding your breath or gasping a little bit.

But if you try to do diaphragm breathing (or belly breathing), you can have a bit more control over activating your body’s relaxation response: releasing the tension and making you comfy.

Belly breathing stimulates the vagus nerve, allowing a more balanced breath when integrated together with thoracic breathing (aka chest breathing) thing can help you reduce your self-criticism and increases the vitality in your body.

How do we do it?

🌿 Start by laying down comfortably
🌿Put one hand on your belly and one hand on your chest
🌿When you breathe, make sure you see your belly is rising on the inhale and collapsing on the exhale while keeping your chest still
🌿Try to do the same thing when standing up and seated

The point of this practice is to reintegrate this into your natural breathing, not to breathe for the sake of belly breathing.

Feel free to know how you’ll benefit from this technique through:
🍃 www.earthsedgewellness.com
🌱 (702) 763-5032

See more of us at:
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🌾 Youtube: Earth’s Edge Wellness

Healing. It only becomes a choice when you have the adequate tools and your body’s nervous and glandular systems are set...
05/07/2024

Healing. It only becomes a choice when you have the adequate tools and your body’s nervous and glandular systems are set up appropriately.

Don’t cheat yourself...If you have tried for a long time but have not gotten results. If you are trying to heal, but do not see a general step by step way to take your body and mind back to a place of peace: find something better to do!

Whether you like it or not, you are the master of this body you live in. The question is whether you are educated, ready and energized enough to make the correct adjustments that will prove to be successful.



https://www.earthsedgewellness.com/

A beautiful group experience in Mallorca, Spain. We explored our relationship with food, the body and deepening our conn...
07/06/2024

A beautiful group experience in Mallorca, Spain. We explored our relationship with food, the body and deepening our connection with others and ourselves.

Where shall we do this again?

1) Mallorca, Spain
2) Puglia, Italy
3) Napoli, Italy
4) Athens, Greece
5) Tel Aviv, Israel

Let us know! We will see you soon!

So many valid and effective , just different languages.The same destination, just different entryways.The only question...
05/06/2024

So many valid and effective , just different languages.

The same destination, just different entryways.

The only question is where you stand today and what language and entry point you need to take you back to your natural state.

Our consultation assessments align you with the path that best suits you at this time of your life. The processes we suggest have been used long enough for us to provide a timeline that you can use to be in charge and knowledgeable of when you can expect a certain result.

Our assessments are also used as a manual to understand your step by step process of how to get you back to being . Sometimes it can be overwhelming to have a certain struggle but when you realize the step by step process, you have the power to take healing back into your hands. All you need is to take those steps forward.



https://www.earthsedgewellness.com/

Unlock a world of healing and self-discovery with Earth's Edge Wellness.🌿Our virtual and holistic treatment approach off...
03/06/2024

Unlock a world of healing and self-discovery with Earth's Edge Wellness.🌿

Our virtual and holistic treatment approach offers a pathway to reclaiming your inner strength and fostering a healthy relationship with your body. Join us as we embrace a journey of self-care and empowerment.✨🧘‍♂️🧘🏻‍♀️



Click on the link to learn more.🌍
https://bit.ly/3P5HYwl

https://www.earthsedgewellness.com/

Healing is a science, wellness is an art. While all disease lies in some form of misalignment, wellness is far more than...
02/06/2024

Healing is a science, wellness is an art. While all disease lies in some form of misalignment, wellness is far more than the absence of disease. It requires us to think beyond symptoms and lean into our imaginative side and into our genetic capacity! Your way to growth and expansion is unique, just like each of these plants are!



https://www.earthsedgewellness.com/

Navigating the waves of anxiety one breath at a time. 🌊 Remember, it's okay to not have it all figured out. Take a deep ...
27/05/2024

Navigating the waves of anxiety one breath at a time. 🌊 Remember, it's okay to not have it all figured out. Take a deep breath, practice self-care, and know that you are stronger than you think. 💪 Visit our website to learn more: https://www.earthsedgewellness.com/

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Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 05:45

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