Health, Wellness, & Fitness
Hi! I’m Brittany and I have been in the fitness industry for 10 years. I am a licensed Physical Therapist Assistant and a certified Personal Trainer. I am currently in school to obtain my Bachelor’s in Health & Wellness Management.
I originally started this page to promote my personal training business, but my focus has changed! Fitness is so specific, and although I help many people improve their fitness, I find that my passion is to help my clients improve their wellness more.
On this page, I will be sharing my post-pregnancy fitness journey, along with providing general health and wellness information. Health, fitness, and wellness is not a one-size-fits-all deal, so keep in mind what I do may, or may not work for you :)
I want this page to inspire you to do more, and do better for yourself each day! If you get stuck, or are not sure what would work for you, let me know! I can help!