Little Table of Grace Coaching

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Little Table of Grace Coaching Hello! My name is Amy, I’m a pediatric OT & feeding specialist with almost 2 decades of experience.

I help parents of toddlers to teens overcome the downward spiral of extreme picky eating and I help babies who are struggling to transition to table foods.

Most families start here.If your child struggles with extreme picky eating, ARFID, sensory sensitivities, or stressful m...
10/03/2026

Most families start here.

If your child struggles with extreme picky eating, ARFID, sensory sensitivities, or stressful mealtimes, you’re not alone—and you don’t have to figure it out by yourself.

I’m Amy Thompson, pediatric occupational therapist, feeding specialist, and mom of 3. I help families understand the root causes of picky eating and create calmer, more successful mealtimes using my Mealtime Makeover™ RESET™ Method.

My 30-Day Feeding Intervention for Extreme Picky Eating & ARFID is a structured starting point designed to help families interrupt the refusal cycle and begin expanding foods safely.

If you’re ready for a clear plan and expert support, you can learn more or schedule a call through the link in my bio or below.

➡️DM me reset to learn more

➡️Book a call to learn more
🔗https://calendar.littletableofgrace.com/

➡️Join my masterclass
🔗https://masterclass.littletableofgrace.com/

Your child eats fewer than 10–15 foods and the list keeps shrinking, this may not be typical picky eating.You just want ...
10/03/2026

Your child eats fewer than 10–15 foods and the list keeps shrinking, this may not be typical picky eating.

You just want your child to eat a wider variety of foods so meals can feel calm and normal again.

So you can stop worrying about nutrition and stop feeling anxious every time dinner approaches.

Without forcing bites, bribing with dessert, or turning every meal into a power struggle.

YOU’RE TIRED OF

• negotiating every bite
• cooking separate meals
• watching foods your child used to eat disappear
• wondering if you’re doing something wrong

Many parents start accommodating more and more safe foods just to keep the peace at the table.

But over time, this can unintentionally reinforce the refusal cycle.

Extreme picky eating often has deeper root causes like sensory sensitivities, feeding anxiety, or ARFID patterns.

And with the right structure and support, children can begin expanding foods safely.

If this sounds like your child, you’re not alone.

➡️DM me RESET
➡️Book a call
➡️Join my masterclass
➡️Links below AND in my bio

🗓️https://calendar.littletableofgrace.com/
📚https://masterclass.littletableofgrace.com/

If your child’s picky eating feels extreme, it may not be “just a phase.”Many children struggle with ARFID, a feeding di...
04/03/2026

If your child’s picky eating feels extreme, it may not be “just a phase.”

Many children struggle with ARFID, a feeding disorder that goes far beyond typical picky eating. When parents understand the root causes, everything begins to change.

In my Mealtime Makeover Masterclass, I’ll walk you through the exact framework I use to help families move from mealtime stress and fear to confidence, progress, and peaceful meals.

✨ Save your seat:
masterclass.littletableofgrace.com

18/02/2026

Loving Flip My Life Now!💕🙌

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http://www.littletableofgrace.com/, http://masterclass.littletableofgrac

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