Little Table of Grace Coaching

Home
Little Table of Grace Coaching

Hello! My name is Amy, I’m a pediatric OT & feeding specialist with almost 2 decades of experience.

I help parents of toddlers to teens overcome the downward spiral of extreme picky eating and I help babies who are struggling to transition to table foods.

29/12/2025

🎉 A New Year means a fresh start — without the overwhelm.

This year, my goal is simple: support my family’s health without turning mealtimes into a full-time job.

Flip My Life has been an easy win for us — it helps bridge nutrition gaps for my picky eaters and gives me peace of mind as a busy mom.

✨ Clean plant-based protein
✨ Prebiotics + probiotics for digestion
✨ Vitamins & minerals for growing bodies
✨ Simple, no-pressure nutrition

From smoothies to pancakes and muffins, it fits into real life — and real mornings.

Here’s to less stress, more confidence, and a healthier year ahead for the whole family. 💚

👉 Use THOMPSON10 to start the year feeling supported.

https://flipmylifenow.com

26/12/2025

Merry Christmas!🎄 From my family to yours ❤️

16/12/2025

🚨 Busy moms with picky eaters — this is for YOU.

If mealtimes feel stressful and you’re constantly worrying about whether your kids are getting enough nutrition and trying to take care of yourself too… I see you.

That’s why I love Flip My Life. It supports my picky eaters and me as a busy mom — without pressure, guilt, or complicated meals.

✨ Clean, plant-based protein
✨ Prebiotics + probiotics for gut health
✨ Essential vitamins & minerals
✨ Quick, real-life nutrition for busy days

We add it to smoothies, pancakes, muffins, and popsicles — so nutrition is covered even when life is full.

Less stress. More confidence. A true family solution for busy moms. 🙌

👉 Use THOMPSON10 to try Flip My Life for your family 💛

https://flipmylifenow.com/discount/THOMPSON10?ref=AMYTHOMPSON

Link in BIO

15/12/2025

I’m deeply passionate about supporting families who are struggling with feeding challenges, especially when mealtimes feel heavy, emotional, and overwhelming.

As a pediatric OT and feeding specialist with 20+ years of experience, I’ve walked alongside families across the entire picky-eating continuum — from “selective eating” to the most extreme and complex cases. I specialize in supporting children with ARFID, sensory sensitivities, anxiety, and autism… because all families deserve to feel seen, understood, and supported.

But more than credentials or strategies, I bring a loving heart.
A calm presence.
And a deep belief that change is possible — gently, respectfully, and without pressure.

If you’re a parent feeling stuck, worried, or exhausted at the table, please know this: you’re not failing… and you don’t have to figure this out alone.

I’m so honored that this is my profession — and even more grateful that it’s my purpose. 🤍

✨ If this resonates, send me a DM or follow along. I’m here to help.

Links in bio

Book a free consult call here:
https://stan.store/littletableofgrace_coaching/p/book-a-complimentary-11-call-with-me-3pkbrzqu

Website:
https://littletableofgrace.com/

10/12/2025

🎄✨ Join me for my Holiday Picky Eating Masterclass!

I’ll be sharing my best expert tips to help you navigate holiday meals with less stress, more confidence, and better nutrition for your picky eater. If mealtimes feel overwhelming this time of year, you don’t have to do it alone — I’ve got you. ❤️

Reserve your spot below! 👇 Link also in BIO

Join my next masterclass!
👉https://littletableofgrace.com/join-us

Website:
👉https://littletableofgrace.com/

👉DM me with any questions!

04/12/2025

✨ IF MEALTIMES FEEL HEAVY, READ THIS. ✨

If your child’s extreme picky eating is turning every meal into stress, tears, or battles… you’re not alone.

You deserve a dinner table where your child feels safe, explores new foods confidently, and slowly expands beyond their same 3–5 foods — all without pressure.

Without begging.
Without bribing.
Without guilt or confusion.

Because you’re tired of trying a million “tips” from the internet that don’t work…

Tired of being told “they’ll grow out of it”…

Tired of watching things get worse even though you’re doing your best.

With love — “just one bite,” sneaking veggies, rewards, and pressure-based tricks only make picky eating grow worse. They don’t build trust or skills.

Supporting families through extreme picky eating is the heart of my work.

As a pediatric OT + feeding specialist with 20+ years of experience, I help parents break the cycle gently — with a compassionate, proven approach that actually works.

👉 And I’m hosting a FREE Mealtime Makeover™ Masterclass on Dec 5!

Inside, you’ll learn:
• Why picky eating worsens
• Why “just one bite” backfires
• How to rebuild trust at the table
• The RESET™ framework families use to see real change

If you want peaceful mealtimes again — without pressure — register now.

🔗 littletableofgrace.com/join-us

02/12/2025

PARENTS — IF MEALTIMES ARE STRESSFUL, READ THIS.

If your child is stuck in extreme picky eating, there is a way to break the cycle… gently.
And inside the FREE Mealtime Makeover™ Masterclass, I’ll show you exactly how.

Imagine a dinner table where your child…
✔️ Feels safe trying new foods
✔️ Doesn’t melt down when something unfamiliar is on the plate
✔️ Expands beyond the same 3–5 foods
✔️ Eats with confidence — not pressure

No more begging.
No more bribing.
No more feeling defeated.

Just a proven approach that helps picky eaters THRIVE.

👉 Join me on Dec 5!
Inside this free masterclass, you’ll learn:
• The real reason picky eating worsens
• Why “just one bite” backfires
• How to rebuild trust and safety around food
• The exact framework families use to see big wins

🔗 Save your spot: https://littletableofgrace.com/join-us

Link also in BIO

01/12/2025

⭐️ CYBER MONDAY SPECIAL IS HERE! ⭐️

Today only: Join any Picky Eating Coaching Program… and get FREE 1:1 coaching sessions with me 🎉

✨Still feeling stuck in the mealtime battles… even after trying all the tricks?

✨ I created something today that helps you finally move toward calm, confident, pressure-free meals—so your child can feel safe enough to try new foods.

✨ Without forcing bites, bribing, begging, or relying on the same 4–5 foods forever.

✨ Because you’re tired of second-guessing what’s actually causing your child’s extreme picky eating… and Googling your way into more anxiety.

✨And with love—I know you’ve been doing your absolute best. But doing this alone is slowing everything down.

✨ Cyber Monday Only: Join any Picky Eating Coaching Program today and get FREE 1:1 coaching sessions with me.

Tap the link below to claim today’s special before it expires tonight! ↓

⬇️ Click the link below or in BIO and schedule a free consult call with me to get your Cyber Monday bonus started!

https://stan.store/littletableofgrace_coaching/p/book-a-complimentary-11-call-with-me-3pkbrzqu

https://littletableofgrace.com/

Address

Website

https://stan.store/littletableofgrace_coaching, http://www.littletableofgrace.com/, http://masterclass.littletableofgrac

Alerts

Be the first to know and let us send you an email when Little Table of Grace Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Little Table of Grace Coaching:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: