23/04/2026
Debs, Senior Physiotherapist at Bodies Under Construction 🚧
“Just over a year ago, I suffered a serious back injury, a T4 burst fracture after a fall while horse riding.
As a Physiotherapist with nearly 40 years of experience, I understood recovery… but going through it myself was very different.
Within four weeks, I was already using the Reformer, even while still in my brace. It gave me a safe way to move when normal exercise wasn’t possible.
Six months later, I had a setback and found myself on crutches. But within a week of leaving hospital, I was back on the Reformer. It helped me rebuild strength, manage pain, and keep moving forward.
Now, I’m back to riding, training, and living an active life. I’ve regained full spinal movement and I’m even performing advanced exercises, something I never expected.
It didn’t just help me recover… it improved how I move. My riding is better than ever.
This experience confirmed something simple, with the right support, the body is capable of incredible things.”
Start your Reformer Pilates journey with Bodies Under Construction ✨
