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Orga-NECK Encounter

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Orga-NECK Encounter

Welcome to Organeck Encounter—your community partner in thyroid awareness and goiter prevention by the students of Level 2 SGD 2 from XUJPRSM.

Join us as we educate, advocate, and act because a simple neck check today can protect your health tomorrow.

01/04/2026

“𝙎𝙞𝙜𝙪𝙧𝙖𝙙𝙤 𝙣𝙜𝙖 𝙤𝙠𝙖𝙮 𝙧𝙖 𝙖𝙠𝙤𝙣𝙜 𝙏𝙝𝙮𝙧𝙤𝙞𝙙 𝙠𝙖𝙮 𝙬𝙖𝙡𝙖 𝙢𝙖𝙣 𝙠𝙤𝙮 𝙂𝙤𝙞𝙩𝙚𝙧"

Think you’re in the clear just because you don’t have a "bukol sa liog" (goiter)? Think again!

The Reality Check:
Goiter is a physical symptom. Your thyroid health isn't just about what you can see in the mirror—it’s about the "chemical balance" that keeps your body running.

Your thyroid acts as the body’s "gas pedal." It produces hormones that control your energy and metabolism. You can have a thyroid imbalance even if your neck looks perfectly normal.

Don’t just check for a bump—listen to your body.

Follow Orga-NECK Encounter for more quick health facts!

Reference: American Thyroid Association. (n.d.). Goiter. https://www.thyroid.org/goiter/

26/03/2026

Look at what to 𝓷𝓮𝓬𝓴-spect! 🦋🫶🏻

Despite the rainy morning, our commitment to community wellness remained steadfast. Today, the 𝑶𝒓𝒈𝒂-𝑵𝑬𝑪𝑲 𝑬𝒏𝒄𝒐𝒖𝒏𝒕𝒆𝒓 team visited the Barangay Macasandig Health Center to conduct a comprehensive health teaching session focused on the thyroid gland.

A key highlight was the demonstration of the 𝑻𝒉𝒚𝒓𝒐𝒊𝒅 𝑺𝒆𝒍𝒇-𝑵𝒆𝒄𝒌 𝑬𝒙𝒂𝒎, empowering not just pregnant residents, but also barangay health workers, to monitor for any unusual neck lumps or swellings.

Early detection is essential, and we are grateful to those who joined us to prioritize their thyroid health!

26/03/2026

LOOK 🦋

When it comes to thyroid health, accuracy is everything. Our team consulted with Dr. Catheryn Rose C. Rudinas-Zarate, M.D., FPCP last March 13, 2026 to dive deep into the world of hormones and metabolism to deliver the most high-yield information for our audience.

We are making sure our advocacy is as high-energy as a well-regulated thyroid. Stay tuned for expert-backed insights coming your way soon.

12/03/2026

WHAT IS THE THYROID? 🦋

This small, butterfly-shaped gland sits right at the base of your neck, below the Adam's apple.

It produces important hormones namely T3 (triiodothyronine) and T4 (thyroxine) which travel through your blood to regulate:
● How fast you burn energy (metabolism)
● How fast your heart beats (Heart rate)
● Body temperature
● Blood pressure
● and a lot more body functions!

But the thyroid doesn't work alone! Your brain (the hypothalamus) and the pituitary gland constantly listen to your thyroid hormone levels to keep your body in a perfect state of balance, known as homeostasis.

✅ Why it matters: The thyroid maintains your "metabolic balance," making sure your body’s engine runs smoothly without stalling or overheating!

Reference: American Association of Clinical Endocrinology. All about thyroid. https://www.aace.com/disease-and-conditions/thyroid/all-about-thyroid

05/03/2026

Mag check ra man unta sa thyroid....

26/02/2026

Welcome to your first 𝙊𝙧𝙜𝙖-𝙉𝙀𝘾𝙆 𝙀𝙣𝙘𝙤𝙪𝙣𝙩𝙚𝙧! 🦋✨

Hello, mga kaibigan! 👋 We are your team of passionate student-doctors, and we are on a mission to shine a spotlight on that small but mighty butterfly-shaped gland in your neck—the Thyroid!

🗓️ Hit that follow button and set your alarms, because every week we will be bringing you Thyroid Thursdays!

Tune in every Thursday as we serve you:
🦋 𝗠𝘆𝘁𝗵-𝗕𝘂𝘀𝘁𝗲𝗿𝘀: Bawal ba talaga ang repolyo? We'll separate the medical facts from the chismis. 🕵️‍♂️
🦋 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗛𝗮𝗰𝗸𝘀: How to get the right amount of Iodine naturally, straight from the local palengke. 🧂🐟
🦋 𝗔𝗰𝘁𝗶𝗼𝗻𝗮𝗯𝗹𝗲 𝗚𝘂𝗶𝗱𝗲𝘀: Like our DIY "Neck Check" to help you and your family spot red flags early! 🔍
🦋 𝗟𝗼𝗰𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀: Guiding you exactly where to go in CDO (like the City Health Office on Hayes St. or NMMC) if you need a check-up. 🏥
.. and many more!

23/02/2026

💜 Tapos na ang Valentine’s Day… pero ang Feb-IBIG? Ongoing pa rin!

Na-meet mo na ba ang iyong organic encounter? 👀
O baka naman… Orga-Neck Encounter pala ‘yan? 😏

Bago ka tuluyang ma-fall, magpa-check ka muna ng neck!
Baka kasi hindi lang feelings ang lumalaki… 👀
Plot twist: goiter pala.

✨ Check your neck, don’t neglect.
✨ Small gland, big impact — early detection saves!

Hindi lahat ng “lumalaki” ay red flag sa relasyon…
pero kapag sa leeg? Ipa-check na ’yan, no ghosting. 👻

📸 Meet the people behind the Orga-Neck Encounter
Ang team na handang mag-spread ng awareness, hindi chismis.
Ang team na mas gusto ang iodine-rich foods kaysa secrets sa leeg. 🐟🥚🌿

Dahil sa amin:
💔 Love fades.
👻 Crushes ghost.
💍 Pero thyroid awareness? Long-term commitment.

At tandaan —
Regular neck exams, hindi lang pang-moment…
Always dapat para sa health mo. 💜

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Xavier University Dr Jose P Rizal School Of Medicine Mortola St, Cagayan De Oro City, 9000, Misamis Oriental, Philippines
Misamis Oriental

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