Stay Well, Eat Well

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Stay Well, Eat Well The page, Stay Well, Eat Well, aims to help in achieving a healthy lifestyle.

Life is not living, but living in health.
01/11/2021

Life is not living, but living in health.

Eat good, feel good.
29/10/2021

Eat good, feel good.

Eating healthy protects you against many chronic noncommunicable diseases.
23/10/2021

Eating healthy protects you against many chronic noncommunicable diseases.

A healthy diet is essential for good health and nutrition.
21/10/2021

A healthy diet is essential for good health and nutrition.

We all eat, and it would be a sad waste of opportunity to eat badly.
19/10/2021

We all eat, and it would be a sad waste of opportunity to eat badly.

To eat is a necessity, but to eat intelligently is an art.
17/10/2021

To eat is a necessity, but to eat intelligently is an art.

Educate yourself about food that will help you retain your vim and vigor.
15/10/2021

Educate yourself about food that will help you retain your vim and vigor.

Do allow yourself to stay fit and healthy.
13/10/2021

Do allow yourself to stay fit and healthy.

Your body is the reflection of your lifestyle.
11/10/2021

Your body is the reflection of your lifestyle.

The greatest wealth is health.
09/10/2021

The greatest wealth is health.

In the midst of our daily lives, we must find the food to nourish our creative souls.
08/10/2021

In the midst of our daily lives, we must find the food to nourish our creative souls.

Eat less from a box and more from the earth.
30/09/2021

Eat less from a box and more from the earth.

To eat is a necessity, to eat intelligently is an art.
21/09/2021

To eat is a necessity, to eat intelligently is an art.

The way you eat is a reflection of the respect you have for yourself.
08/09/2021

The way you eat is a reflection of the respect you have for yourself.

Eat healthy and do not forget to workout, this is going to build your immunity.
28/08/2021

Eat healthy and do not forget to workout, this is going to build your immunity.

One should eat to live, not live to eat.
22/08/2021

One should eat to live, not live to eat.

Food is really and truly the most effective medicine.
14/08/2021

Food is really and truly the most effective medicine.

I like food. I like eating. And I don't want to deprive myself of good food.
02/08/2021

I like food. I like eating. And I don't want to deprive myself of good food.

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