Dr. Kim Burgess

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Dr. Kim Burgess BHIP® stands for Biopsychosocial Health Intervention and Prevention.

BHIP equips your child with crucial life skills and enables parents to utilize the most effective parenting practices available.

17/06/2022

Does your child seem unusually sad, irritable or quiet lately? Such changes in mood could be due to a temporary stress in life. But how do you know if it’s something more? According to the Centers for Disease Control and Prevention, the number of children with depression and anxiety has increased over time, and 3.2% of children between the ages of 3 and 17 have a current diagnosis of depression.

Children may experience different types of depression and mood disorders. A licensed mental health professional can provide a diagnosis based on your child's symptoms and recommend the best treatment.

www.bhipmethod.com

17/06/2022

Kids are more successful in school when parents take an active interest in their homework — it shows kids that what they do is important.

Of course, helping with homework shouldn't mean spending hours hunched over a desk. Parents can be supportive by demonstrating study and organization skills, explaining a tricky problem, or just encouraging kids to take a break. And who knows? Parents might even learn a thing or two! 👍

www.bhipmethod.com

06/06/2022

While ADHD affects individuals of all ages, the implications are different for children than for teenagers or adults. For teens, the demands are greater, which means that the symptoms have more direct and serious consequences at school, at home, and at work.

Still, by raising awareness and bringing attention to the implications of ADHD in teenagers, we’re able to better cope with what it means for the teen's health, wellness, and long-term success.

www.bhipmethod.com

31/05/2022

When kids are anxious, it’s natural to want to help them feel better. But by trying to protect kids from the things that upset them, you can accidentally make anxiety worse. The best way to help kids overcome anxiety is to teach them to deal with anxiety as it comes up. With practice, they will be less anxious.

When a child gets upset in an uncomfortable situation and their parents take them out of the situation, they learn that getting upset is a good way to cope. Instead, it’s helpful for parents to let kids know that they’re going to be okay, even if they’re scared. You can’t promise your child that nothing bad will happen. But you can express confidence that they can face their fears and feel less afraid over time.

The goal is to show your child that anxiety is normal and that it doesn’t have to be a big deal!

www.bhipmethod.com

24/05/2022

There are lots of possible reasons for difficult behavior in toddlers and young children.

Often it's just because they're tired, hungry, overexcited, frustrated or bored.

How to handle difficult behavior? 💭

If problem behavior is causing you or your child distress, or upsetting the rest of the family, it's important to deal with it.

Do what feels right 🙌

What you do has to be right for your child, yourself and the family. If you do something you do not believe in or that you do not feel is right, it probably will not work. Children notice when you do not mean what you're saying.

Watch further into video for more tips ✔️

www.bhipmethod.com

Do you struggle with how to motivate your teenager?⁣⁣Don't worry - many parents do.⁣⁣Motivating teenagers is possible. Y...
24/05/2022

Do you struggle with how to motivate your teenager?⁣
⁣
Don't worry - many parents do.⁣
⁣
Motivating teenagers is possible. You can help your teen develop intrinsic motivation today using these strategies:⁣
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✔️ Support your teen's interests⁣
✔️ Set a good example for your teen⁣
✔️ Speak positively to and about your teen⁣
✔️ Promote healthy habits⁣
✔️ Focus on the process more than the outcome⁣
⁣
To learn more, click the link in the bio! 🙌

www.bhipmethod.com

24/05/2022

How can you change the culture in your own home if disrespectful behavior is starting - or is already a way of life?⁣
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Here is what you can do:⁣
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☑️ Be respectful when you correct your child⁣
☑️ Avoid overreacting⁣
☑️ Praise respectful behavior⁣
☑️ Include your children in family decision-making⁣
☑️ Talk about others positively⁣
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Kids need to learn the importance of respect for others - and respect begins at home.⁣
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For more information, click the link in the bio!

www.bhipmethod.com

There are many reasons kids seek attention: they're bored, sleep-deprived, hungry, or in need of quality time with their...
24/05/2022

There are many reasons kids seek attention: they're bored, sleep-deprived, hungry, or in need of quality time with their parents. But the reasons your child acts this way aren't as important as learning how to respond when they do.⁣
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Every moment waited is a moment wasted. Click the link in the bio now! 🙌

www.bhipmethod.com

Parents, do you wonder if your child has difficulty with interpersonal skills?⁣⁣A child may be struggling with social in...
24/05/2022

Parents, do you wonder if your child has difficulty with interpersonal skills?⁣
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A child may be struggling with social interaction if:⁣
💠 They have problems making and keeping close friends⁣
💠 They do not behave appropriately in group situations⁣
💠 They find it difficult to understand humor and/or use humor in conversation⁣
💠They misunderstand facial expressions and other non-verbal signs⁣
💠 They interrupt conversation frequently and inappropriately⁣
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If you are worried about your child or a child you know, seek help now by clicking the link in the bio! 🙌

www.bhipmethod.com

24/05/2022

What is the optimal way to motivate kids? 👇⁣
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The intrinsic motivation to learn about the world around us begins in infancy.⁣
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This type of motivation can be either encouraged or suppressed by the experiences adults provide for children.⁣
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Finding what motivates your child will make a world of a difference! Click the link in the bio to find out more information 👍

www.bhipmethod.com

Parents, are you curious about how you can support your pr***en as they begin to transition into a teenager?⁣⁣The bigges...
24/05/2022

Parents, are you curious about how you can support your pr***en as they begin to transition into a teenager?⁣
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The biggest danger for pr***ens is losing the connection to parents while struggling to find their place and connect in their peer world.⁣
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The biggest danger for parents is trying to parent through power instead of through a relationship, thus eroding their bond and losing their influence on their children as they move into their teen years.⁣
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BHIP Method can help before it is too late. Check out our services by clicking the link below 🙌

www.bhipmethod.com

02/05/2022

Does this happen to you? Let me know your thoughts! Comment below 👇

www.bhipmethod.com

Hey Parents, we know how stressful applying for college can be for both you and your child, so here are a few tips on ho...
02/05/2022

Hey Parents, we know how stressful applying for college can be for both you and your child, so here are a few tips on how you can help prepare your child 📚⁣
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Tips on how to prepare your child for college:⁣
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✔️ Don’t feel like you can’t assist.⁣
✔️Don’t do it all for them.⁣
✔️Start with scholarships and grants, then federal loans.⁣
✔️Don’t handle the communications.⁣
✔️Help with organizing instead.⁣
✔️Help them discover their ‘differentiator’.⁣
✔️Help them look beyond college.⁣
✔️Find out what is causing a lack of initiative.⁣
✔️Help them discover what they want.⁣
✔️Keep your own emotions in check⁣
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Check out our website: www.bhipmethod.com

29/04/2022

Who can relate! 🤷‍♀️ follow me for more psychology tips on how to solve your parent-child relationship issues ✔️

www.bhipmethod.com

Hey parents 👋 it is vital to show your teenagers love ♥️⁣⁣You might be thinking they are too old for a hug but that act...
25/04/2022

Hey parents 👋 it is vital to show your teenagers love ♥️⁣
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You might be thinking they are too old for a hug but that actually isn't true.⁣
⁣
If you have a compassionate and sympathetic relationship with your teen it will help them feel safe and secure. Know their comfort levels and boundaries. When teenagers feel secure they are more likely to be happy and confident and be able to handle conflicts and anger ✔️⁣
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A few ways that you can help your teen feel loved and accepted:⁣
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☘️Tell your teen that you love them.⁣
☘️Focus on the positive.⁣
☘️Show interest in your teen's life.⁣
☘️Be affectionate with your teen whenever you can.⁣
☘️Spend time together and do things that your teen enjoys.⁣
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Check out our website: www.bhipmethod.com

25/04/2022

Did you know you can teach your child to associate their feelings and actions by reading books together?⁣
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Research points to how reading can support a solid parent-child relationship. Kids feel secure when they're read to 📗⁣
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Reading books with your children helps stimulate their imagination and expand their understanding of the world. It helps them develop language and listening skills and prepares them for life through lessons on paper ✨⁣
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Check out more of our techniques and tips - www.bhipmethod.com

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