Self-belief School

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☾ Master Coach
△ OBSESSED with helping you heal Self-doubt
∴ Self-belief Coaching Academy: evidence-based, trauma-informed + ICF Accredited
☆ Self-belief School: coming in 2022
⍜ Courage + Spice Podcast: for humans with Self-doubt

Coaches! If you tend to rebel against planning (my people!) let’s dream the second half of your 2024 into being.I’ve dev...
26/06/2024

Coaches! If you tend to rebel against planning (my people!) let’s dream the second half of your 2024 into being.

I’ve devised an approach to planning where we don’t talk about planning 😉

Instead, we’ll play with a mix of dreamy conversation and body wisdom to access and draw out your inner Leader at the heart of your work.

We’ll discover what you want to create, why this matters, and what this will require of you.

Free workshop at two times to cover your zone. Come along!

🌟🌟🌟Link to book in my profile 🌟🌟🌟

I’ve just spent a luscious few hours looking at feedback I’ve collected over the last few years from the participants of...
06/06/2024

I’ve just spent a luscious few hours looking at feedback I’ve collected over the last few years from the participants of Self-belief School.

Every line in this post is from them.

I adore these women. Their courage astonishes me. To sit beside them and witness their unfurling is a singular joy.

Unfurling looks different on everyone.

Some have made big life moves; at least one is now running for public office (she has our vote!).

Mostly we talk about how to find yourself - your voice, your feelings, your beliefs - underneath all the ways you’ve been told you are too much or not enough.

How to feel resourced, no matter what happens.

How to feel like a (mostly) healthy adult.

Its an imperfect, human process.

Its so much fun.

On July 10th we start our LIVE programme. This is where you join a Coaching Circle and me and Lisa will take you through the Self-belief School programme.

I’m so happy to chat to you about whether this is right for you. Just zip me a DM me and we’ll take it from there xx

A week of medicine - the connections and reconnections, the coffee, the deep rich chats, the crystals, the magical synch...
17/05/2024

A week of medicine - the connections and reconnections, the coffee, the deep rich chats, the crystals, the magical synchronicities, the goosebumps, the future plans and possibilities, the sense of being utterly held by the universe, the feeling of being home.

When everything is uncertain I tend to go small and doable ###
03/04/2024

When everything is uncertain I tend to go small and doable ###

A few folks I deeply respect have shared their ‘lowlights’ which made me feel way less alone. So here are some glimpses ...
02/04/2024

A few folks I deeply respect have shared their ‘lowlights’ which made me feel way less alone.

So here are some glimpses into our lovely little cottage, alongside the mess of complicated feelings going on right now - because i’m not good at the ‘everything is shiny’ insta.

How is your heart, lovely?

✨Mornings are sacred.I’ve been playing with a flexible, sustainable, DELICIOUS approach to a morning ritual for a few ye...
12/03/2024

✨Mornings are sacred.

I’ve been playing with a flexible, sustainable, DELICIOUS approach to a morning ritual for a few years now.

Beginning the day with some intention has radically minimised my tendency to procrastiphaff!

So yeah let’s call these: Mighty Mornings (I do love alliteration!) come and hang out with me in this FREE workshop ❤️

Let’s sink into a compassion-led, doable approach to mornings, no matter what your current circumstances look like (Mighty Mornings was made for chaos!).

You can find out more via my profile link or just DM me the word: ☀️morning☀️

Awake since 4am going over my to do list. Six sleeps until NZ.May the force be with us all 🌟♥️🪴
23/02/2024

Awake since 4am going over my to do list. Six sleeps until NZ.

May the force be with us all 🌟♥️🪴

Hey Team Procrastination! I got something for you. The Ultimate Procrastination Interrupter is five proven approaches to...
09/02/2024

Hey Team Procrastination! I got something for you.

The Ultimate Procrastination Interrupter is five proven approaches to get you unstuck and into action.

DM me the word THRIVE

Let’s get your beautiful helpful work in the world. Let’s get those tedious must do tasks off your to do list.

🚀🌟😍

Do you need this?

Comfort blankets ahoy! This week has been a rollercoaster:😵‍💫 a bout of insomnia💉vet visits (Bohdi ‘the biohazard’ hates...
02/02/2024

Comfort blankets ahoy!

This week has been a rollercoaster:

😵‍💫 a bout of insomnia
💉vet visits (Bohdi ‘the biohazard’ hates blood tests and we have a whole regimen of calming meds and loving affirmations)
🔥plus a whole book chapter POURED out of me. I think it’s the sample chapter for the proposal…

And I’ve been putting together a free guide on how to interrupt procrastination which I am SO JAZZED about! It will be available for download next week ♥️

Last day of working in my office 🙈

26 sleeps till Aotearoa 🤩🥝

May the force be with us all ✨

The glorious full moon is staring right back at me as I sit here with my morning coffee. I am thinking about how it’s sh...
26/01/2024

The glorious full moon is staring right back at me as I sit here with my morning coffee. I am thinking about how it’s shining on my love 14,000 miles away. 33 sleeps to go!

I shared in my newsletter this morning* that this is the year I am writing my book about self-doubt. AND I have a whole lot of self-doubt about it. Which feels embarrassing and also, totally makes sense.

So, I have a day of reviewing my first book proposal to see what can be retained for the book that is calling out to me right now.

Trusting that the timing of these things is always bang on.

Have you got a big hairy project you are working towards this year?

May the force be with us all.

♥️

I love that this time of year is full of reflections and connections.I had last supper (for a while) with .diedrichs & ...
15/12/2023

I love that this time of year is full of reflections and connections.

I had last supper (for a while) with .diedrichs & last night. Glorious!

And after hosting the SBCA graduates ‘reflection retreat’ this week, we have another one for Self-belief School next week- so lovely to meet up for a mince pie, journal and dream.

May your Yule, Saturnalia, Hanukkah, Solstice, Omisoka, Hogmanay or Christmas, bring you much comfort and joy. 💫🎅🏻❄️☃️🕯️♥️

A big old week on Spaceship Earth. May these tiny squares bring you a moment of comfort ♥️Much love to the tagged creato...
03/11/2023

A big old week on Spaceship Earth. May these tiny squares bring you a moment of comfort ♥️

Much love to the tagged creators who made me feel less alone/crazy/heartbroken this week.

May the force be with us all 💫

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