Lindsay Guthrie Nutrition & Wellness

Home
Lindsay Guthrie Nutrition & Wellness

I am a Registered Holistic Nutritionist specializing in pregnancy and postpartum.
(2)

Address

Website

http://www.lindsayguthrierhn.com/

Alerts

Be the first to know and let us send you an email when Lindsay Guthrie Nutrition & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

Registered Holistic Nutritionist for Pregnant & Postpartum Moms

If you’re anything like me…

You probably imagined pregnancy would be just like the movies – you’d feel amazing, you’d have the cute little baby bump, you’d be glowing, and you’d be eating better than you ever have…

But instead, it’s like you’ve just embarked on the most extreme roller coaster ride.

You’re overjoyed and excited for baby’s arrival but the uncertainty of what’s to come has you feeling anxious; you’re trying hard to go about your daily routine but you fear doing something that will affect your baby’s health; the discomfort, the aches and pains, fatigue, nausea – this is not what you signed up for.

Then suddenly, you’re a mom…and the realization that you are responsible for this tiny little human can be overwhelming.

No one prepared you for this. No one told you that you’d be waking up every 1-2 hours overnight to feed your baby, or just how time-consuming feeding your baby is. No one told you that your baby would want to be on you all the time. No one told you that you’d get so caught up in taking care of your baby that you’d very quickly forget to take care of yourself. No one told you that it would take a long time before you finally, really started to feel like yourself again.

Pregnancy and postpartum are huge transitions in your life therefore, prioritizing your health is critical.

My experience with pregnancy and postpartum helped me to realize that moms need more support during this time. Many women receive very limited support from their healthcare providers when it comes to well-being in pregnancy, and especially the postpartum period. Not only is there a lack of nutrition information, but the information that is provided is often outdated, and may not reflect your individual needs. In addition to nutritional information, lifestyle support and well-being are largely ignored. It is during pregnancy and postpartum that your body goes through the most drastic changes and it is during pregnancy and postpartum that you lay down the foundation for your baby’s health. It is never more important than this time to eat healthy, fuel your body with nutrient-dense foods, while also making sure to take care of yourself. If you’re looking for support in reaching your health goals during this difficult time, I’d love to help you out!

Address

Website

Alerts

Shortcuts

Share

Registered Holistic Nutritionist for Pregnant & Postpartum Moms