Seed of Life Epigenetic Health Coaching

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Seed of Life Epigenetic Health Coaching Epigenetics is the study of how our bodies can influenced beyond the level of our genes. The prefix 'epi' means above.

We teach you how to create health changes above the level of your genes. It's possible to turn healthy genes on and unhealthy genes off!

Our health habits don't just impact us, they can be passed down to our children. https://www.whatisepigenetics.com/pater...
14/02/2020

Our health habits don't just impact us, they can be passed down to our children. https://www.whatisepigenetics.com/paternal-exercise-epigenetically-enhances-expression-and-inheritance-of-a-key-gene-involved-in-learning-and-memory%ef%bb%bf/

It is widely known that a mother has substantial influence over her offspring during prenatal development. Her eating, exercising, and overall lifestyle can have lifelong effects for her children. But what about the father? It turns out that fathers are not off the hook when it comes to prenatal dev...

How much sleep you get also effects your genes. Tip: turn off all screens 2 hours before bed.  The blue light from phone...
12/02/2020

How much sleep you get also effects your genes. Tip: turn off all screens 2 hours before bed. The blue light from phone, TV and computer screens interferes with your brain getting deep sleep.

We all know the saying "you are what you eat" now science can start to show us how are genes are effected by what we eat...
11/02/2020

We all know the saying "you are what you eat" now science can start to show us how are genes are effected by what we eat. https://www.whatisepigenetics.com/epigenetics-nutrition-health-eat-affect-tags-dna/

Many of us are familiar with the foods that damage our bodies – they slow our metabolism, might add a few pounds, and stiffen our arteries. But what if certain food items could help or harm us in a place we may never have considered – like our DNA? A developing field called nutriepigenomics exam...

10/02/2020

The Seed of Life...is in our DNA

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