Well-being Exceeding Doubt

17/06/2021

I have failed time after time, some might call it HARDHEADED, STUBBORN, WILLFUL but the reality of it is, you only truly fail if you give up. Never Quit, Never Settle! …

01/04/2021

Riddle salad

15/11/2020

The more you know!

14/11/2020

Sunset over Manitou Mountain, Ontario Canada [4032x3024] (OC)

09/11/2020

High-intensity interval training is an efficient way to build your fitness, but all intervals are not created equal. https://www.24life.com/news-flash-this-much-hiit-for-fitness-marathon-training-helps-knees-and-other-health-news/ …

Lifestyle | Find out how much HIIT yields gains, how marathon training is good for your knees, and more of this week's health news.

26/10/2020

Don’t chew don’t eliminate:

https://www.hannahrichardswellness.space/shop/the-best-possible-you-a-unique-nutritional-guide-to-healing-your-body …

The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. This book take you on a journey through your body and teaches you were every organ lives and ho

13/08/2020

View from a trail we took last week [OC; Edited to my liking]

06/08/2020

Copy cat Starbucks sous vide egg bites. (Instant pot)

29/06/2020

Don’t know exactly what I’m doing but I gotta’ start somewhere! Kale, strawberry, blueberry and a little almond milk.

30/05/2020

Keto Meal Planner Recipe Crowdsource

27/05/2020

Zucchini-Butternut Squash Curry

26/05/2020

Buffalo Chicken Dip Burger

17/05/2020

first time trying homemade chicken tikka masala and long grain rice

23/04/2020

I finally broke down and ordered a case. It's the real deal!!!!

11/04/2020

Hamburguer on a pita.

08/04/2020

Lunch box recipes for kids - Snacks for kids

01/04/2020

yogurt bowl for breakfast :)