You Are Not Alone - Post Partum Depression

01/11/2022

https://www.goodreads.com/shelf/show/postpartum-depression

Books shelved as postpartum-depression: Down Came the Rain: My Journey Through Postpartum Depression by Brooke Shields, It Sucked and Then I Cried: How I...

01/11/2022

https://www.amazon.ca/Postpartum-depression-anxiety-self-help-mothers/dp/0986871214/ref=sr_1_1?gclid=CjwKCAjwh4ObBhAzEiwAHzZYU9r77PwcHgeKK_H2ZqGokmqH29Xbbk-qjC0Qc7mxJVtW8CGGTLUT7hoCh4cQAvD_BwE&hvadid=389208022484&hvdev=c&hvlocphy=9001194&hvnetw=g&hvqmt=e&hvrand=6616891239188811460&hvtargid=kwd-378280558788&hydadcr=22463_10105556&keywords=postpartum+depression+books&qid=1667320883&qu=eyJxc2MiOiIxLjU1IiwicXNhIjoiMS4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sr=8-1

Postpartum depression and anxiety: A self-help guide for mothers

01/11/2022

31/10/2022

https://www.youtube.com/watch?v=2ocA-zS3SoI

.Chapters 0:00 Introduction 0:20 Causes of Postpartum depression1:48 Signs and Symptoms of Postpartum depression2:51 Diagnosis of Postpartum depression3:24...

27/10/2022

In-Person Resources for PPD:
-https://mbwpg.cmha.ca/
-https://empoweryoutoday.ca/?gclid=CjwKCAjw2OiaBhBSEiwAh2ZSP8MHj2u18UmebLAopT_QPdeFEqcNRyYILsZQR20YrNoFK97c4rpUTBoCClQQAvD_BwE
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27/10/2022

https://themighty.com/topic/postpartum-disorders/what-to-do-if-youre-feeling-anxious-or-depressed-after-having-a-baby
(tips on how to handle how you are feeling after having a baby)

"You've recently had a baby. You are more than three weeks postpartum. You do not like the way you are feeling."

27/10/2022

https://www.huffpost.com/entry/the-conversation-about-postpartum-mental-health-cannot-afford-to-neglect-suicide_n_5adfaed1e4b07560f3966133?fbclid=IwAR2p4tUpt1AZWBpq7f-BMFEmn2XnAOCQBGeJy1N_dxduENo7wiaoq1Fcy_8

"This is so serious. If it gets bad, it can go bad very quickly.”

27/10/2022

https://www.huffingtonpost.co.uk/entry/postnatal-depression-in-men_uk_5afd3052e4b0779345d5f70d?fip&fbclid=IwAR3cIeMmLHV-Z5nx8bZ_5HbEoqKYc21RNHgLuG7UBAmvHmzoPJP5KsLs6Co

Vicky Clayton is calling for more support for new dads after her child's father took his own life.

27/10/2022

https://wellcentral.ca/well-being-course/?gclid=CjwKCAjw2OiaBhBSEiwAh2ZSPx8HXRwh0v8Am1cz0FWwIS4X4nH5ufwmRV0PVUZogVaGt08fSNwSbhoC1YUQAvD_BwE
(online questionnaire to understand yourself)

Welcome to the Well-being Course The place to start your journey to better mental health Learn More READY TO START? A Program of the Canadian Mental Health Association Welcome to the Well-being Course The place to start your journey to better mental health Learn More READY TO START? The Well-being C...

27/10/2022

Online Resources for dealing with PPD:
-https://www.dcogt.com/ (online help, Support Groups)
-https://www.postpartum.net/get-help/help-for-moms/ (online phone/text)
-https://www.healthline.com/health/mental-health/postpartum-depression-therapist (10 different online supports)

27/10/2022

https://www.youtube.com/watch?v=3REqgF-o2E8

This video informs viewers about postpartum depression and clarifies misconceptions associated with the illness. It describes the symptoms of postpartum dep...

27/10/2022

https://www.youtube.com/watch?v=K_3NlTtybIA
(0:28-2:10)

It's the most common complication of childbirth, yet PPD is a condition clouded with stigma, shame and guilt for mothers who experience it. According to Post...

27/10/2022