Rehab Plus Pilates Studio

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Rehab Plus Pilates Studio

Rehab Plus Pilates Studio is a medium size Pilates studio equipped with Balanced body Rialto reformers.

We offer small group reformer & mat pilates, private and duet reformer pilates by our certified Pilates instructor, and Gyrotonic® by our apprenticeship. We also provide pelvic floor physiotherapy and scoliosis treatment by our physiotherapist.

05/08/2025

✨Matcha x Pilates Summer Event✨
📆August 16 | 2:00-4:30 PM
📍Rehab Plus Pilates Studio - Richmond Hill

Join us for a rejuvenating summer afternoon with:
🍵 Make Your Own Handmade Matcha Drink
💪🏼 A Choose One: Mat Pilates or Reformer Pilates Session
💧 IV Drip Info Session with expert insights
🥗 Healthy Refreshments
🎁 Curated Gift Bag full of wellness goodies

💉 Add-On Available:
Get a professional IV Drip on-site for just $99
(Normally more - this special price is only for event guests!)

✨ Choose Your IV Drip:
💥 BOOST - hydrate | replenish | enhance
⚡️ ENERGY - energize | regenerate | strengthen

🎤 Guest Speaker:
Licensed Nurse will walk you through:
✔️What’s in the drip
✔️Benefits for energy, skin, immunity & recovery
✔️Who it’s for + live Q&A

⚠️ Limited spots available - pre-booking is a must!

📩 DM us or tap the link in bio to RSVP today!

30/06/2025

Hey students! This one’s for you 💥
We know summer can be busy, and committing to a class package might not be your vibe — so we’ve got a flexible way for you to stay moving ☀️

🎓 Summer Student Drop-In Special 💳 $30 per class (reg. $45) with valid student ID 👯 Bring a friend who’s new to the studio and you BOTH pay just $25 each!

✅ No commitment
✅ No limits on class sign-ups ✅ Full access to our group classes 

17/05/2025

Attention Everyone!
We are doing a May giveaway with 3 great prizes! 🤩🤩

🥇1st Prize: Private Pilates Session or 2 Group Pilates Classes
🥈2nd Prize: $50 Lululemon Gift Card
🥉3rd Prize: 1 pair of Grip Pilates Socks

HOW TO JOIN:
Purchase a Pilates package with us this month or reload your account balance! Easy as that ☺️

**Winners will be announced on June 2 on Instagram and Email!

❤️

17/04/2025

We’re supporting SHN Radiothon!
Tune in on April 25 | 7AM–6PM
Help raise $150,000 for urgent hospital care in Scarborough!
More details:
shnfoundation.ca/radiothon

我們支持 SHN 電台籌款日！
收聽直播：4月25日上午7點至下午6點
為士嘉堡醫院籌集 $150,000，支持心臟科及教育研究項目！
更多資訊請瀏覽：
shnfoundation.ca/radiothon

11/03/2025

產後普拉提課程 – 3月17日開課！🌸
重塑力量，修復核心，與身體重新連接！
8節產後普拉提課程專為新手媽媽打造，提供安全且溫和的訓練環境。
* 產後呼吸訓練
* 改善腹直肌分離
* 改善假胯寬
* 緩解肩背不適
* 改善盆底肌鬆弛

✨ 課程詳情：
🗓 日期：2025年3月17日-4月10日
📅 時間：每週一、四下午1:00
⏳ 時長：每節課50分鐘

名額有限，立即DM預訂！💕

——————
Postnatal Pilates – New Session Starting March 17! 🌸

✨ Details:
March 17 - April 10, 2025
Mondays & Thursdays at 1:00 PM
50 minutes per class
📩 DM us to book or learn more!

03/02/2025

📢 We’re excited to be part of the Winter Wellness Fair & Market! 📢

Join us on Feb 8th at Markham Village Library for a day of health, movement, and wellness! 🌿✨

🔥 Stop by at 11 AM to watch our in-person Pilates demonstration! 🔥 Experience how movement can enhance strength, mobility, and overall well-being.

At Rehab Plus Pilates, we’ve got something for everyone💪🤰👶
✔ Clinical Pilates – One-on-one rehab-focused Pilates with physiotherapist-certified instructors.
✔ Group & Private Pilates – Strengthen, improve flexibility, and enhance body awareness.
✔ Pre/Postnatal Pilates – Support pregnancy, strengthen the core and pelvic floor, and aid delivery and recovery.
✔ Mom & Baby Reformer Pilates – Stay active while bonding with your little one.

And MORE…

We’ll be at the event for a limited time, so don’t miss your chance to meet us, ask questions, and explore how Pilates can support your wellness journey!

📍 Markham Village Library
📆 Feb 8 | Event: 10 AM - 4 PM
⏰ Our Pilates Demo: 11 AM

Tag a friend and stop by, see you there! 🎉

10/01/2025

Next pilates teacher training course is in April ❤️
(Early Bird)
available through January 15, 2025

studio

25/12/2024

Merry Christmas from all of us at Rehab Plus Pilates studio! 🎄✨

We’re so grateful for our incredible community of dedicated clients, inspiring instructors, and supportive staff who make our studio a space for strength, healing, and growth. This year, you’ve reminded us of the power of resilience and the joy of movement.

Wishing you a holiday season filled with love, laughter, and special moments with your loved ones. Here’s to continuing your wellness journey and achieving new milestones together in the New Year! 💗💪

22/12/2024

🎄✨ Holiday Hours Update ✨🎄
As the holiday season approaches, here are our special hours at Rehab Plus Pilates Studio:

🎄Christmas Eve (Dec 24): 10 AM - 12 PM
🎁 Christmas Day (Dec 25): Closed
🛍️ Boxing Day (Dec 26): Closed
🎉 New Year’s Eve (Dec 31): Closed
🎆 New Year’s Day (Jan 1): Closed

#多倫多普拉提工作室

28/08/2024

Become a BASI Pilates Teacher ! This November 2024 we will be hosting BASI Global Comprehensive Program ! .studio

Address

350 Highway 7 E, Unit 212

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:30 - 18:00
Wednesday	09:30 - 18:00
Thursday	09:30 - 18:00
Friday	09:30 - 18:00
Saturday	08:00 - 15:00

Telephone

(905)8898813

Website

http://www.rehabpluspilates.com/

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