Food Plants Health and Me

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Food Plants Health and Me Stuff I have learned over 50+ years. No affiliations.

29/08/2021

Something is really rotten in our world.

📕 Author of Good People Break Bad Laws 🎬 Director Battleground Melbourne
🗞️ Join my 150,000+ ‘Secret List of Supporters’ here: https://www.topherfield.net/newsletter/

04/01/2020

Proton Pump Inhibitors
I was on these guys for quite some time and ended up having the same symptoms that they were supposed to stop (I was given them while having chemo - and continued after until I chose to stop them...by tapering off of course!). Had I not pushed to stop them I am quite sure I'd be way worse off now than I am. Obviously check with your Doc first and do all your homework. https://www.medicalnewstoday.com/articles/247873.php
https://www.webmd.com/heartburn-gerd/news/20090702/stopping-ppis-causes-acid-reflux-symptoms #1
https://www.practiceupdate.com/content/my-approach-to-tapering-off-a-proton-pump-inhibitor/36802
https://www.news-medical.net/news/20130711/Research-shows-proton-pump-inhibitors-may-cause-cardiovascular-problems.aspx

GoutHere's some links to possible alternative remedies for the relief of gout. They also include dietary advice such as ...
17/12/2019

Gout
Here's some links to possible alternative remedies for the relief of gout. They also include dietary advice such as ditching the beer.....sorry! Rest of links in comments. Check with your doc before trying anything new.

https://www.healthline.com/health/gout/home-remedies

Once you’ve had a gout attack, you’re more likely to have another. But there are some gout remedies you can try at home to prevent or treat future flares. We’ll tell you which ones are research-based and which are worth a try, even if evidence that they work comes only from stories of those wh...

17/12/2019

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Taking Charge of our Health

Hi there, this is my health page. Have been on such a learning curve for many years now and realise that if you are to get anywhere you have to own what you can.

So these are my tips, podcast recommendations, products I use and so on. I am a tiny speck so am not receiving any remuneration for anything I post. The reason behind this page is because in my everyday life I come across many people that are struggling to get better or feel well. I recommend what I know has worked for me or things they may find interesting.

I am now plant based and thriving (after many years of so so living). Breast cancer, gall bladder removed, pain, hit by a car at high speed, allergies - yadda yadda.

Just remember should you decide to run with something you relate to please consult your health professional first. Do trust your gut and do ask for help :)