Intra lifestyles: My Health Secret

  • Home
  • Intra lifestyles: My Health Secret

Intra lifestyles: My Health Secret Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intra lifestyles: My Health Secret, Health & Wellness Website, .

M
04/02/2023

M

I've received 55,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

15/01/2023

Tuna Empanada Recipe!!!
Fried or Baked
4 Cups All Purpose Flour
2Tsp.Sugar
1Tsp.Salt
1Cup(220g) Softened Butter or Shortening
180 to 200ml Water

Empanada Filling
2Cans Century Tuna(Original,drained)
1Block Cheese(Sliced in cubes or of your choice)
1/2 Cup Mayonaise
Pepper to taste
Salt to taste
1Beaten Egg to seal edge

-Mix flour,sugar,salt, butter and add water until well incorporated
-Don't put too much water ha!😊
-Pag well mixed na yung Empanada dough,set aside..
-Drain Century Tuna, mix napo yung Cheese,Mayo,pepper and salt..
-Brush with egg wash before i-bake!

Bake at 180°c for 20 to 25minutes
Enjoy!!

(Both cooking methods produce delicious empanadas. If you want a healthier merienda, bake them in the oven. If you're working with less time, frying them is the way to go.❤️)

So good for my health
25/02/2022

So good for my health

25/02/2022

Yes

Address


Alerts

Be the first to know and let us send you an email when Intra lifestyles: My Health Secret posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share