Holistic Hormones Pharmacist

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Holistic Hormones Pharmacist

I empower women to be happy, healthy & free by taking control of their PCOS

22/07/2025

Want results like Ozempic but without the needles, $, and horrible side effects?

Follow these natural and proven tips to improve your PCOS! ✨

Whether you are looking to lose weight or improve your insulin resistance to get your period back these tips are just as effective as Ozempic in the long run!

Reach your goals faster and get pregnant this year by working with me 1 to 1! I have one more spot left for July and I’d love for it to be yours!

Comment “PCOS” to get the link in your DMs or grab it from my bio!

21/07/2025

Congratulations to & .shivam Wishing you both a lifetime of love and laughs!
It was fun celebrating, dancing, eating and spending time with family & friends!!

11/07/2025

Hormone Harmony: PCOS, Periods and Getting Pregnant!
✨ A mind-body experience to support your hormones, improve PCOS symptoms, and boost fertility.

Join us at Triangle Shala Yoga Studio!
🗓 Sunday, August 10 | Morrisville, NC
🎟 Save your spot now — link in bio!
🔗Use code: Earlybird to save $5 (pay only $19 USD) until Sunday, July 27th at 11:30pm EST!

08/07/2025

Here’s the truth no one tells you:
✨ Ovulation induction pills, trigger shots, IUI, and IVF don’t fix PCOS or infertility.

They force your body to conceive before it’s truly ready.

And while these treatments have their place, they aren’t the solution to the root issues behind your irregular or missing cycles, things like insulin resistance, high stress levels and inflammation.

Your body deserves to feel safe, supported, and in balance before pregnancy — because that’s what increases your chances of conceiving, staying pregnant, and having a healthy baby.

That’s what I do inside my PCOS to Pregnancy Pathway program.

I’m looking to support one more woman this July who’s ready to take control of her PCOS, regulate her cycles, and get pregnant before the end of 2025 — naturally or with medical support from a place of strength and with the most chance of success.

✨ If that’s you, let’s chat.
💛 Set up a free 30-minute call through the link in my bio or DM me “PCOS” and I’ll send you the details.

You don’t have to settle for being rushed into treatments your body isn’t ready for yet. Let’s get you on the right path — together.

07/07/2025

Trying to conceive with PCOS isn’t about doing more.
It’s about helping your body feel safe enough to support new life. 🤍

We’ve been conditioned to believe that more workouts, more supplements, and more hustle will get us there faster. But when you’re dealing with PCOS, your hormones are asking for the opposite.

✨ Hormone safety looks like:
→ Slowing down instead of pushing harder
→ Nourishing meals over restriction
→ Rest and nervous system regulation
→ Gentle movement, not punishment
→ Creating safety in your body — not stress

Fertility is not just physical. It’s also emotional, mental, and energetic and these are characteristics of feminine energy.
Your softness is a strength. And your rest is part of the work.
You don’t have to hustle your way into motherhood. You get to heal your way there. 🌿

I recently did a masterclass on how to support your body with rest, nourishment, exercise and stress management through the different phases of the menstrual cycle to tap into more of your feminine energy to help you conceive. If you’d like the replay of this Mastelass “The Missing Link to Getting Pregnant with PCOS: Unlocking Feminine Energy Through Cycle Syncing” comment or DM “replay” to get it!

06/07/2025

Infertility is not just a “woman’s issue.”
⁣
Male factors contribute to nearly 50% of infertility cases—yet so many women carry the emotional and physical burden alone.
⁣
If you’ve been trying to conceive without success, both partners deserve to be evaluated with compassion and care.
⁣
Let’s shift the narrative and normalize a team-based approach to fertility.

💬 Tag someone who needs to hear this or share this with your partner 💛

Inside my PCOS to Pregnancy Pathway 1:1Program, I encourage partners to join every session! I even have a single complimentary session where I meet with just your partner so he can also understand PCOS and how to support you better!
If you’d like to learn more, lets set up a free 30 min consultation, through the link in my bio or just DM “PCOS”!
⁣

07/11/2024

Are you tired of following random advice from Instagram that you hate because you think it will help your PCOS and fertility?

If you said yes, then get your hands on my Black Friday offer early!

Get 5 personalized, easy, and effective fertility-boosting tips for only $55 in a 55-minute one-to-one session!

Book via the link in bio!

DM me if you have any questions!

04/11/2024

I enjoy doing puzzles as part of my wind-down routine. 🤩
What about you?
👉🏽Leave me a comment if you'd like to hear more strategies and tips for achieving better sleep! 💤

03/11/2024

What a wonderful day celebrating the New Year with family, friends, indulging in food without guilt and seva (volunteering)! I hope your new year started off well!

01/11/2024

A few highlights from Diwali yesterday! (Some of the best moments aren’t always captured but experienced!)

On Diwali, we also perform chopda pujan which is a time to show gratitude for the success that we have been provided in our business and pray for continued abundance while making a positive impact in the world! Although I had my own struggles with PCOS, I am grateful I get to use my experience and medical expertise to support other women now to make their journey with PCOS less challenging and less isolating!

Despite the challenges in growing a business, I am grateful for the support I have received along the way, the person I have grown to be through it all, the amazing people I have met on this journey and the inspiring women I have been able to support!

Although I missed the usual friends and family that I celebrate Diwali with, I am grateful for technology that allows us to still stay connected!

If you celebrated, I hope you had a great Diwali! Happy Diwali to you and your loved ones!

30/10/2024

TW: miscarriage and stillbirths.

Unfortunately, miscarriages and stillbirths are more common than people may think.

Awareness for Pregnancy & Infant Loss helps break the silence around this important topic. It is an important reminder to get support for those experiencing this and provide support to those who need it.

Remember you do not have to go through any of these challenges alone.

If you have PCOS and want support on your fertility journey, I can help you. DM “support” to set up a free 30-minute chat!

29/10/2024

The last one is actually what happened to me when I received my PCOS diagnosis.🤯

The world of fertility and PCOS management can be scary but you don’t have to be disappointed, isolated, or confused through it all.

✨Be an advocate for yourself, ask your providers questions until you get answers, get second and third opinions, and most importantly get guidance from the right people!

If you need support on your fertility and PCOS journey, DM me and we can set up a free 30-minute consultation to learn more about where you are and how I can best support you! ✨

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https://dramipharmacist.com/

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