Phoenix Physical Therapy

28/01/2021

Did you know that there are 4 Stages of Recovery after an injury? If you're not sure what stage you're in - ask us. We love helping our patients get better - one stage at a time.
https://ptandme.com/the-4-stages-of-recovery-after-an-injury/

Physical therapists work to bring patients through the 4 stages of recovery after an injury. From the acute stage to completion of care, you're covered.

25/01/2021

By going to physical therapy for a balance screening, we can identify your risk of falls and prevent them before they happen. The CDC says that 25% of people ages 65 and older fall each year. By going through a fall prevention program, we can help bring that statistic down. https://ptandme.com/fall-prevention-programs-can-keep-seniors-at-home-longer/

Balance and fall prevention physical therapy programs can help seniors remain independent and in their homes longer and with more confidence.

21/01/2021

We asked our readers if they would be setting a New Year’s Resolution in 2021. Will you be reaching new goals this year? Join our poll question or let us know what your resolution is in the comments below. We'd love to help cheer you on! https://www.surveymonkey.com/r/9J8T9CY
#2021

18/01/2021

"We must live together as brothers or perish together as fools."
Happy Martin Luther King Jr. Day

14/01/2021

Is it time for a check-up? If you have been discharged from physical therapy in the last 6 months or longer, this is a great time for a follow-up visit.

We can evaluate a previous injury and see if there are signs of recurrence, go over your HEP to see if it needs to be updated, and check any other ailments that may be bothering you.

11/01/2021

We're here and welcoming patients. Our team is taking care to follow all local and CDC guidelines to keep our staff and patients safe. Together we'll make this the best year yet. In-clinic and virtual appointments are available. https://ptandme.com/your-health-is-our-top-priority/

07/01/2021

Our Monthly Newsletter is in your Inbox! Start the year off right by adding physical therapy to your 2021 health plan. There are so many reasons why coming to (clinic name) is beneficial, but have you thought of them all? Check it out!https://ptandme.com/wp-content/uploads/2020/12/January-2021.pdf

04/01/2021

We are so excited to be in a NEW YEAR! As we wash away the remnants of 2020, what is one thing you're looking forward to in 2021?

31/12/2020

As we take a minute to look back at 2020, we want to say how thankful we are to have had the support of the community to help us make it through this year. As we challenged ourselves to adapt to new norms, we couldn't be prouder of our team for pushing through and making sure that we could take care of our patients. "Tough times never last, but tough people do" - Robert Schuller.

28/12/2020

Looking to exercise some of that weekend weight away? Here are some easy ways to help you get started. https://ptandme.com/exercise-tips-to-get-you-moving/

We have put together some easy exercise tips to help you break out of a sedentary lifestyle and into a more active one! Making fitness fun is a great way to ensure success!

21/12/2020

Today marks the first day of winter! Runners, make sure to take extra care of yourself when exercising outdoors. https://ptandme.com/cold-weather-exercise-tips-running-safety/

Cold weather exercise tips for athletes looking to maintain an outdoor workout regimen. PTandMe winter fitness and safety plans can keep the outdoors fun!

17/12/2020

Don't forget to take care of yourself this holiday season. If you are close to meeting your deductible, we may be able to provide care for your pains and injuries for little to nothing out of pocket. Make sure you get the most out of your healthcare before the year ends.
Top 5 Reasons for PT: https://ptandme.com/top-5-reasons-why-you-need-physical-therapy/

Top 5 Reasons Why you Need Physical Therapy September 18, 2019 Teresa Stockton - Blog, General Information like what you see? share...FacebookTwitterLinkedin Did you know that physical therapists can do so much more than help you recover from an injury? Research shows that the faster you initiate ca...