The Recovery Oasis

10/07/2025

🚨 Reduces inflammation
🧠 Boosts mental clarity + mood
💤 Improves sleep quality
⚡️Increases energy + focus
❤️ Builds mental resilience

07/07/2025

Still sweating out the brats and beer from the 4th? 🧨 Us too. Recovery hits different after a holiday weekend. How are you bouncing back?

11/06/2025

Tired of running on caffeine and stress?
Unplug for 30/+ minutes in our private infrared sauna + cold plunge.
Better than happy hour—because this one heals you.

05/06/2025

🔥 SIP & SWEAT 💦
Hydration hits different when it’s this intentional.
We’re offer LMNT electrolyte packets to help you replenish what you sweat out in the sauna.
Zero sugar. All the salt. Perfect for pre or post your session.

✨ Choose your flavor, hit the heat, and feel the difference.
Book your next session + grab your LMNT on the way in!

03/06/2025

Benefits of Cold Plunges 🧊
✔️ Reduced muscle soreness
✔️ Boosted metabolism
✔️ Better sleep
✔️ Mental clarity
Cold. Controlled. Completely worth it.
Try it this week- https://www.wellness360solutions.com/recovery-oasis

01/06/2025

You can enjoy our sauna any day of the week but you get an extra lil discount EVERY MONDAY 🔥

Incase you aren’t aware of all of the ammmmazing reasons to enjoy our infrared sauna (outside of the obvious relaxation) here’s some of our favorite:

🔥 Reduces acute + chronic pain
🔥Wound Healing
🔥Breaks down inflammation
🔥Boosts collagen production
🔥Helps muscle recovery
🔥Improves mood
🔥Improves sleep quality

Book here: https://www.wellness360solutions.com/recovery-oasis

31/05/2025

💁‍♀️ Let me reintroduce myself, because clearly I’ve been too chill (pun intended).

I’m Destiny—owner behind Recovery Oasis, our local haven for slowing down, sweating it out, and resetting your nervous system.

I created this space because I believe in the power of recovery just as much as the hustle. Whether you’re an athlete, a busy parent, or just someone carrying a little too much stress, this space is for you. Plus I wanted to be an honorary member of the Wellness360 girl gang 😆💧🔥

I haven’t been super active on here, but that’s changing. I’ll be sharing more behind the scenes, education, tips, and a few of my favorite recovery rituals. Thanks for being here—I can’t wait to grow this community with you. 🙌🏼 😏

26/01/2025

Birthday giveaway #5🎉🎉🎉

SAUNA + COLD PLUNGE FOR A YEAR!!! 🥳🥳

The perfect way to unwind, detox, alleviate muscle soreness & SO much more!

HOW TO ENTER

1. Like Wellness 360 Health + Beauty Studio & The Recovery Oasis

2. Like this post + tag in the comments! 1 tag = 1 entry, with no limit to how many entries!!

3. Share to your page + tag us!

💚Giveaway closes 1/31@ 11:59pm💚 redeemable on a 60 min hot + cold session once a week in 2025!

‼️‼️ THIS IS OUR ONLY ACCOUNT- WINNER WILL BE POSTED SEPARATELY, NOT COMMENTED IN POST. WE WILL NEVER ASK FOR PERSONAL INFORMATION

10/12/2024

25/11/2024

18/11/2024

20% off all sauna sessions TOMORROW, Ho Ho Ho 🎅🏼

15/11/2024

Get ready!!