Barb Mullins Wellness

23/10/2022

Working on my craft!

10/09/2022

I have a GREAT alternative!

05/09/2022

05/09/2022

In about 30 minutes I want to hop on a live and tell you about my friend's results. It will blow your mind! I am so proud of her and so happy for her!

23/08/2022

I saw this on Facebook and I had to share it with my Tribe. We need to stand together and lift one another up. Remind each other of our worth as individuals who still have hopes and dreams.

TO THE WOMAN WHO IS SLOWLY FADING AWAY...

To the woman who has lost her spark.
To the woman whose get up and go, has well and truly gone.
This is for you.
This is to remind you, that you don’t have to be everything to everyone, every day.
You didn’t sign up for that.
Remember when you used to laugh? Sing?
Throw caution to the wind?
Remember when you used to forgive yourself more quickly for not always being perfect.
You can get that back again.
You really can.
And that doesn’t have to mean letting people down or walking away.
It just means being kinder to you, feeling brave enough to say no sometimes.
Being brave enough to stop sometimes.
And rest.
It starts the moment you realise that you’re not quite who you used to be.
Some of that is good, some of that is not.
There are parts of you that need to be brought back.
And if anyone in your life is not okay with that… they are not your people. Your people will be glad to see that spark starting to light up again.
So, if you have been slowly fading away my friend, this is the time to start saying yes to things that bring you joy and no to things that don’t.

It’s really pretty simple.

By Donna Ashworth

From ‘to the women’

https://www.amazon.co.uk/dp/B08LRGWY74/ref=cm_sw_em_r_mt_dp_QXYBP1XQNKBHB07D6QHC







Image by Sofikul7531, available on shutterstock as a print

19/08/2022

Git up 'n go shake!

18/08/2022

Well, you're not wrong. . . .

17/08/2022

Let's stop with the judging Let's start with the supporting of one another!

16/08/2022

https://www.instagram.com/reel/ChUaoy4gLgI/?igshid=YmMyMTA2M2Y=

Barb Mullins shared a post on Instagram: "". Follow their account to see 236 posts.

16/08/2022

Well folks, I really wanted to be funny and charming and witty, but work kicked my butt and I have only enough energy to say good night, I love you and we will see you in the morning!

15/08/2022

One of my "Why's" I want take care of her for the rest of her life. I want her to know that it can be done and she can do it. I want her to know she should never let her dreams die.

14/08/2022

I am so excited about this program. I can't say it enough! It is centered around you. Your goals, your body, your eating habits. YOU!

13/08/2022

This looks terrific! Think we may have to look into that

Avocado, Mozzarella, and Tomato Grilled Cheese
One of the best inventions ever! 😋😋
Ingredients :
½ avocado (sliced)
4 slices mozzarella cheese
4 cherry tomatoes (sliced in half)
2 slices multigrain bread ( I like Ezekiel sprouted grain bread)
a dab of butter

Full Recipe http://1easy-meals.elkoukii.com/search?q=Avocado%2C+Mozzarella%2C+and+Tomato+Grilled+Cheese

06/08/2022

How good nutrition can heal you from the inside out.

31/07/2022

So share with me. . .what is holding you back?

31/07/2022

What? Anyone else feel this?

21/07/2022

Letting go so you can grow.

20/07/2022

How true is this?

18/07/2022

I need to post this on my fridge! How about you?

18/07/2022

This starts today!

Five days only! We’re rewarding all Shaklee Family with discounts of $30 or more on orders of $200+:

Spend $200+ and save $30
Spend $300+ and save $45
Spend $400+ and save $60
This offer is open to EVERYONE, but it is only available for a limited time, so don’t wait to get into action! Make plans to start sharing right away.

Must use code SAVEMORE to take advantage of the discount.

Orders including a Prove It Challenge® or Meology™ Prove It Challenge® do not qualify as they already have built-in discounts.

Just go to https://pws.shaklee.com/barbbelieves

Hi! Welcome to Shaklee! ​ Thanks for visiting my website. I am so excited about our new Meology program for personalized nutrition! And the new Meology Prove it Challenge! Awesome! Ask me about our new Loyalty Program! Come on in and look around and please. if you have any questions, contact me! I...

18/07/2022

15/07/2022

An introduction and some ponderings. . .