Erin Dubé Kinesiology

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Erin Dubé Kinesiology Unlock your body's innate healing ability in order to enhance your health and vitality.

Anxiety turned to calm.Stress released.Balance restored. So grateful to Louise for sharing her story ❤️ Kinesiology help...
05/09/2025

Anxiety turned to calm.
Stress released.
Balance restored.

So grateful to Louise for sharing her story ❤️
Kinesiology helps release tension and stress, so your body and mind can find ease again.

Sometimes the thoughts that keep us stuck feel small — like an uneasy feeling you can’t quite name, or a hesitation to f...
24/07/2025

Sometimes the thoughts that keep us stuck feel small — like an uneasy feeling you can’t quite name, or a hesitation to fully show up for yourself. These quiet saboteurs can run deep. They’re old protection programs, tangled roots buried beneath the surface, shaping how we live and grow.

In kinesiology, we find these hidden patterns — your unique sabotage programs — and gently clear them. It’s not about laziness or lack of care; it’s about unlocking space for new growth and more ease.

If you feel like you’re hitting a wall or holding yourself back, you’re not alone. Your system knows what it needs — sometimes it just needs a little help to reset.

🌿 Swipe through to see how sabotage shows up, how kinesiology finds and clears it, and what happens after.

Have you noticed any sneaky thoughts or habits that might be holding you back? Drop a comment or DM — I’d love to hear your story.

✨ The Zone of Aliveness ✨You know that version of you that feels just a little lighter?Like you can take a deep breath a...
19/07/2025

✨ The Zone of Aliveness ✨
You know that version of you that feels just a little lighter?
Like you can take a deep breath again.
Laugh a bit easier.
Not get so rattled by the small stuff.
That’s what I call your Zone of Aliveness — and kinesiology is how I get back to mine.

It’s not about “fixing” something.
It’s about returning to yourself.
Your clarity.
Your energy.
Your ability to respond, rather than react.

Clients often say after a session:

“I feel more like me again.”
And honestly? That’s the best kind of feedback.

If you’ve been feeling tangled, foggy, or just a bit off — maybe it’s time to clear the static. Your Zone of Aliveness is still there, underneath it all.

📍Charlestown clinic
💌 DM me if you’re curious or want to book a session.

It’s just a mess on the floor… so why do I feel like I’m about to explode?”If you’ve ever said “I’m overreacting” — this...
22/06/2025

It’s just a mess on the floor… so why do I feel like I’m about to explode?”

If you’ve ever said “I’m overreacting” — this post is for you.

Your body isn’t being dramatic.
It’s responding exactly how it was wired to: to perceived danger — not just physical threat, but emotional load, overwhelm, noise, tension… all of it.

This is your stress response.
And it’s not your fault.

👉 Inside this post:
• The myth we tell ourselves about stress
• What’s actually happening in your body
• Why small things can feel so big
• What you can do to start unwinding it
• How kinesiology can help regulate and restore

You don’t need to “try harder.”
You need space to exhale.

🪻 If this resonates, know you’re not alone — and your calm is recoverable.

💬 Let me know which part hit home for you, or DM me if you’re curious about working together.

 

🌟 Why Kids Love Kinesiology 🌟Gentle, playful support for our precious little ones. Swipe through to see what kinesiology...
06/05/2025

🌟 Why Kids Love Kinesiology 🌟
Gentle, playful support for our precious little ones. Swipe through to see what kinesiology for kids involves (and why kids often ask when they can come back).

📸 shared with permission


This is a snapshot of the variety of people who have walked through the clinic doors this past week.Kinesiology is all a...
02/04/2025

This is a snapshot of the variety of people who have walked through the clinic doors this past week.

Kinesiology is all about enhancing performance, function, and well-being—because stress, tension, and old patterns don’t discriminate. But neither does healing 😉.

What these people have in common is that they understand they can make a change in the quality of their life through supporting their mind and body with kinesiology.

Love my job! xx

Grief isn’t just something we get over—it moves through us in waves. In kinesiology, we gently clear emotional stress, c...
02/04/2025

Grief isn’t just something we get over—it moves through us in waves. In kinesiology, we gently clear emotional stress, creating space for healing, awareness, and self-compassion.

This client’s experience is such a powerful reminder that small shifts can create big changes. Through muscle testing, her body revealed exactly what it needed to bring her back to center. Sometimes, the most supportive thing we can do is return to the basics—tuning into our body’s wisdom and giving it what it truly needs.


Address

2 Lincoln Street

2290

Opening Hours

Monday 08:00 - 15:30
Thursday 08:00 - 13:30
Friday 13:30 - 17:30

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