Lurv Thyself

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15/08/2021
Getting healthy is a struggle. You know you don’t want to be in this headspace anymore, but it also becomes a safe comfo...
09/05/2020

Getting healthy is a struggle. You know you don’t want to be in this headspace anymore, but it also becomes a safe comfort zone. You know what happens when you’re sad or depressed or lonely. There is no fear of falling back into that place. It’s when you start to climb out that the fear sets in, because you know exactly how far and hard you can fall.

I started by naming things I actually like about myself. Like my naturally long, thick eyelashes. Now I wear glasses and...
09/05/2020

I started by naming things I actually like about myself. Like my naturally long, thick eyelashes. Now I wear glasses and the lashes transfer oil to the lenses all the time, but you pick your battles.

29/04/2020

When you go shopping don’t focus on the size number, focus on:
1) how it fits around you
2) how it makes you feel to wear it

If you don’t get a positive experience from both then save your money.

Easier said then done. But if you start small, say 30 minutes a day where you allow yourself to love yourself for everyt...
21/03/2020

Easier said then done. But if you start small, say 30 minutes a day where you allow yourself to love yourself for everything you are, every perceived flaw, ever self-described shortcoming, then you can eventually learn to love yourself for longer and longer periods of time until you find you love yourself completely.

19/03/2020

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